'fiber' yielded 86 matches.

Showing matches 1 to 20:

1. How to Get More Fiber in your Diet We all need more fiber in our diet. Fiber is conducive to a healthy colon and will promote healthy bowel movements. You can also reduce cholesterol levels. A high fiber diet can also improve blood sugar levels in diabetics.
2. 10 Ways To Naturally Lower Your Blood Sugar Keeping your blood sugar balanced is important to avoid the above dis-eases. Doing it naturally keeps your health vital and strong. Here's how it works: You eat something and the stomach and intestines breaks the food down into glucose. The cel...
3. Kumihimo Kumihimo is a method of braiding silk threads developed in Japan which is traditionally performed on special wooden stands called Maru Dai and Takadai. The literal translation of kumihimo means the "coming together (kumi)&nbs...
4. PULL TAB (POP TOP) CROCHET Crochet with pop tops is a very popular craft in my home country, Brazil. I think that most pull tab crochet products you may see online are "pasteurized" and mass-produced. They strive for perfection, while I do it for the pure enjoyment o...
5. Loom knitting Loom knitting has been around for hundreds of years, but recently there's been a dramatic increase in popularity. Particularly with the release of the Provocraft Knifty Knitters which are well-made and affordable, you can make all kinds of great knit...
6. Contemporary Art Quilts This lens is a work in progress and is my view of the art quilt movement. It's not meant to encompass everything about contemporary quilting, but the portion of it that interests me. Feel free to contact me, using the link in the sidebar, with comm...
7. Creating Art Using "Neocolor II Watersoluble Wax Pastels" The excellent lightfastness, high-quality pigments, and adaptability to numerous techniques make Neocolor II Watersoluble Wax Pastels a creative medium for all artists, including colored pencils artists, fiber artists, illustrator...
8. 5 Ways to Reduce Blood Sugar Just 5 simple things you can do to Reduce Blood Sugars and Control your Diabetes. These take no effort on your part other than making the choice to follow them. The benefits are many and your taste buds will thank you!
9. Warning Signs of Pre-diabetes This lens deals with the danger signs of pre-diabetes. If you have any of these factors, you may need to see a doctor. There are at present 180 million diabetics in the world and the number is rising fast. Even prediabetes is very dangerous. The warn...
10. Fabric Postcards Fabric postcards are enjoying a contemporary revival. In the past postcards were printed on silk, embroidered and have since become collectors items. Today however there is a new twist as people are making fabric postcards and mailing them to each o...
11. Cloth Dolls | Art Dolls| Fiber Art Dolls| Making Cloth Dolls and More! Cloth Dolls are taking the world by storm! If you haven't seen what people are doing with a needle and thread and some fabric and stuffing you are in for a real treat! This lens is about Fiber Art Dolls. I have been making and designing Fiber Art Do...
12. Dr. Joel Fuhrman - Eat To Live Dr. Joel Fuhrman is a board certified family physician. He is regarded as one of America's leading nutritional experts. His best selling books include: Eat To Live, Disease-Proof Your Child , Cholesterol Protection for Life , and Eat For Health ...
13. Textile Sculptures I create small textile sculptures using natural and found objects, combining them with knotted waxed linen.
14. Recipe Substitutions Recipe Substitutions is for those times when you are in the middle of cooking and realize that you "thought" you had some of that "ingredient" at home when you went shopping. But you've already started creating your culinary delight, and you just don...
15. How To Make Chenille Fabric A simple method for making your own chenille fabric.
16. Foods With Fiber - They'll Make You Poop, But That's a Good Thing The importance of fiber in the diet Most people don’t recognize how important fiber is to a healthful diet. In fact, fiber is believed to be important to the maintenance and achievement of personal health. One of fiber’s abilities is to pr...
17. Eat to Live Diet For those seeking both optimal health and weight loss, the Eat To Live diet , as promoted by Dr. Joel Fuhrman, has proven itself to be the healthiest and most effective dietary plan around. As a result of following the advice of Dr. Fuhrman, I perso...
18. 3 Reasons Why Bodybuilders Need More Fiber   This article outlines the 3 main ways that fiber aids in the muscle-building process and why all bodybuilders should make sure they are consuming adequate amounts.   Click HERE to see all of my Lenses    One more thing be...
19. Knitwerk - my best links to knitting techniques, supplies and content When I get interested in an advanced knitting technique, I start collecting links and  tutorials. I'll assemble some of my best resources here for easy reference. Currently, I'm trying to solve some problems with short row heels on my knitted soc...
20. Bedding for the Home Bedding for the home can revitalize a bedroom quickly but picking the right fabrics isn't just about color - it's about comfort. No one wants a great looking bedroom with sheets and blankets that scratch, feel rough on our skin, or slip off the bed a...