'healthy diet' yielded 207 matches.

Showing matches 1 to 20:

1. A Healthy Diet and Stress Muscle tension may be the number one symptom of stress, but more people go to their doctors and the emergency room for stomach ailments than all other physical problems; the majority of which have a very strong stress related component to them. Th...
2. Best Raw Food Recipes A lot of people have asked me to post some of my favorite raw food recipes, so I've decided to oblige.  These are just a few of my favorites.  I'll try to add more when I can! Pineapple Mango Salsa This is my fave.  I eat this by the b...
3. Current Issues In Nutrition Recently, people have been paying more attention to current issues in nutrition, which can affect your overall health and well-being.  In fact, we realize now that what and how much we eat may be directly linked to serious medical conditions lik...
4. Superfoods Friday, November 13, 2009 There has been so much talk about the "magical" Superfoods that supposedly slow down the aging process, prevent certain diseases and produce healthier hair and clearer skin.... so what in the heck is a Superfood an...
5. Promote Heart Health and Prevent Heart Disease February is officially American Heart Month but you can learn about promoting heart health and preventing heart disease year 'round. Heart disease is the leading cause of death for both men and women in the United States. Stroke is the third leading...
6. How Do I Lose My Belly Fat? I Want to Lose My Belly Fat! When I was young I was mean and lean. No kidding, until I hit 35 I never had a problem with belly fat therefore i never asked how do I lose my belly fat? Then one day I stopped long enough to really look at my profile in the mirror. Horrors! What hap...
7. 10 Reasons You're Not Losing Weight Paige Waehner is a certified personal trainer through the American Council on Exercise and a freelance writer with more than 13 years of exercise experience. She trains clients in-home in the Chicago suburbs as well as online at Plus One Active. In...
8. The Biggest Loser is NO Winner for Lifelong Weight Loss I've never watched The Biggest Loser show from start to finish. Why? I get too upset at the heartbreak, the demoralization and unrealistic circumstances to someone's real life weight loss struggles! There are more positive and easier ways to accompl...
9. Macrobiotic Diet for Weight Loss Resources on losing weight with Macrobiotic Diet.  You'll find techniques, videos, recipes, books, communities, restaurants and a lot more.  But there's more to it than just a diet, apparently, it has been around for years and the diet has...
10. What are SUPERFOODS? | List of Superfoods All foods, even battered Mars bars, have some nutritional value. But there are some that are so beneficial to your health they are known as 'super foods'. Check them out here:
11. Chicken Tikka Masala, Tikka, Tandouri, Paneer ... etc. are confusing for the people who don't know much about the indian cuisine. This lens will help you discover and learn more about the most popular Indian dishes, it also, provides some recipes and more info...
12. HCG Weight Loss Diet Guide Would you like to know how powerful HCG Weight Loss is? Did you know that HCG Diet has been proven with thousands of successes, over the last 40 years in Europe? It's your turn to be successful in losing weight using HCG Weight Loss Diet Guide! This...
13. Cheat Your Way Thin Review Cheat Your Way Thin Review - There's a lot of hype going on the Net about this new dieting program, "Cheat Your Way Thin". I was skeptical when a friend of mine forwarded me the sales copy of this program. However, due to my curiosity I...
14. How to Lose 10 Pounds Fast... the Safe & Healthy Way! Have you been looking for a simple way to lose 10 pounds fast? Last year I was able to do exactly that. I lost 10 pounds (mainly body fat) in just a couple of weeks. Best of all I did it in a healthy way that allowed me to build and maintain a "...
15. Vegetarian and Vegan Health, Recipes and Living Tips Revealed If You are interested in Vegetarian, Vegan or Cruelty-Free Living; Or maybe you're new to Vegetarianism and looking for ideas or recipes on such things . . . Then you've come to the right place to find out more with our Inside...
16. How to Get More Fiber in your Diet We all need more fiber in our diet. Fiber is conducive to a healthy colon and will promote healthy bowel movements. You can also reduce cholesterol levels. A high fiber diet can also improve blood sugar levels in diabetics.
17. Health and Healthy Food A presentation of some of the healthiest types of food you should have in your weekly diet.
18. Orthorexia: When Your Healthy Diet Threatens Your Health Orthorexia nervosa is an eating disorder characterized by an obsession with "healthy" eating. The word is taken from the Greek roots "ortho" (correct) and "orexia" (appetite). Sufferers of orthorexia are driven to consume only those foods which they...
19. Why bananas are good for you... Banana fruit contains 3 natural sugars (sucrose, fructose and glucose) combined with fibre.  This gives an instant, sustained and substantial boost of energy.  In addition, bananas can also help to overcome or prevent a substantial num...
20. Do Not Read This Unless You're Over 40 Over 40 ONLY. If you're younger than 40, and you get offended by anything I say, tough tutus, you weren't invited to this party anyway! ;-) Now then... What's here I want to tell you what happened to me the other day... "Don't worry," she...