'meditation instruction' yielded 2 matches.
Showing matches 1 to 2:
- Meditation Is Good For More Than Just The Mind This lens is about the lazy man's way to meditate. No longer do you have to worry about if the time you spend meditating will be worth it. You know you will spend at least 20 minutes of your time, trying to settle your mind, and stop thinking about a...
- How To Go Beyond The Self - Now For 'Your True Nature' to stabilise in your own case, it is initially necessary for you to again become familiar with being it. Sinking deeply into living as it. Now you can and all with complete ease.
