'myofascial release' yielded 5 matches.

Showing matches 1 to 5:

1. Myofascial Release Self Myofascial Release (SMFR), also known as foam rolling, is a technique that is gaining popularity every day.  It has become very popular among athletes and serious fitness enthusiasts. 
2. Managing Chronic Pain Without Drugs Managing chronic pain without drugs is not easy, but it can be achieved. But first we need to understand the nature of chronic pain and the different alternatives to drug therapy. First question is; is this possible at all? Managing chronic pain with...
3. Solving Knee Pains More than 50% of my personal training clientele at one point of their lives complained to me about their knee problems. In this lense, I will not go into the details of physiology nor muscular anatomy and keep it as a simple read as possible without...
4. Getting Well And Staying Well With Manual Therapies or Bodywork Manual Therapy or Bodywork is for everyone from infants to seniors. It's not just for those with pain or illness. It's preventative medicine for your body, heart and soul.
5. PatriciaZ Since I am going to toot my own horn here I might as well plant the seeds of greatness. I most love following my fancies in great depth, observing how my learnings effect me in body/mind/spirit and how my explorations of those learnings impact my env...