'odd object lifting' yielded 4 matches.

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1. Odd Object lifting Training with odd objects goes back to the roots of physical fitness. In the old days those who were trying to get strong did not have all the modern equipment available today, they relied on more simple tools to reach their goals. Also, many of the...
2. Barrel Lifting As written in Dinosaur Training, Barrel Lifting has been and can be an incredible workout technique for building super strength. A barrel is a bulky, awkward object which makes the lifter have to work extra hard to try and lift it -- especially if i...
3. Dinosaur Training Are you sick and tired of weight training books that consist of nothing but fluff and boring photos? Have you had it up to here with weight training books written by "experts: who don't know a barbell from a dinner bell? Will you scream if you see...
4. Sandbag Training Sandbag Training