'rebt' yielded 8 matches.

Showing matches 1 to 8:

1. Cognitive Behavioural Therapy, Banbury Cognitive Behavioural Therapy (CBT) is a very practical aspect of psychotherapy and focuses on the "here and now" rather than looking in the past for the cause of your concern as do other “talking therapies”. CBT is very helpful...
2. Anger Management, Banbury Anger can be a destructive element in our lives and be triggered not just by current events as they occur but by deep-seated frustrations or unconscious reactions to past hurts in our life. Whether you need help in overcoming a current concern about...
3. Cognitive Therapy for learning normal eating If you've ever been addicted to dieting, or have chronically failed on diets, you know how frustrating a life of dieting can be.   But what many folks don't know is that binge eating, compulsive overeating, diet addiction, and other eating...
4. All About Albert Ellis, the Rational Emotive Behavior Guy You can learn how to change your money habits. Dr. Ellis developed a way to teach people how to talk with themselves so they: Stop criticizing themselves, Stop acting on their impulses to buy, Change the beliefs they have that deny them the right t...
5. Rational Emotive Behavior Therapy Rational Emotive Behavior Therapy. It's a long term that we shorten to REBT. Simply put, it's a form of therapy that focuses on beliefs and self-talk as the source of our emotional disturbances. REBT is technically a subset of cognitive therapy, but...
6. Alcohol and Drug Addiction Recovery with SMART SMART Recovery® offers free face-to-face and online mutual help groups. SMART helps people recover from all types of addictive behaviors, including: alcoholism, drug abuse, substance abuse, drug addiction, alcohol abuse, gambling addiction, cocaine a...
7. Cognitive Behavioral Therapy Years ago any talk of mental disorder like depression or compulsive disorder was done in whispers and in private. Today, thankfully, there are many sources of information and help to comfort and aid the millions who suffer from different mental healt...
8. The "Best Friend Strategy" (Build Self-esteem fast!) In my private practice I meet with a variety of clients dealing with issues including, depression, anxiety, self-esteem issues, stress management, etc. Among these many issues there is one common malady - they all talk to themselves in a negative fas...