'relaxation' yielded 279 matches.

Showing matches 1 to 20:

1. 10 Top Ways to Deep Relaxaton Just like every other kind of human emotional and bodily feelings, stress and anxiety have a purpose. They serve as warning signals when there is real danger. But in modern society, anxiety and stress can be triggered by parts of our environment whic...
2. Coloring Fun for Adults If you loved coloring pictures as a child, or you want an interesting hobby that results in a work of art, why not start coloring again as an adult? Adult coloring is fun, relaxing and good for your mind. You can stay inside the lines of coloring pa...
3. Online Audio Relaxation And Meditation - MediHeaven We all need a break from the stresses and strains of everyday life from time to time. One of the best ways to de-stress is to listen to relaxing music and unwind the mind. Relaxation and meditation techniques can have a number of psychological and p...
4. The Zen Room for Meditation and Relaxation Need a moment? Welcome to a place of quiet solitude for meditation on the World Wide Web. Here you can view calming and inspirational pictures, listen to relaxing meditation music and read thought-provoking and inspirational quotations to help you ac...
5. The New Feeling - Binaural Tones Binaural Tones have been around for a long time, but now with the present technology we can find new ways to heal, relax, meditate with the use of only sound.
6. My Reiki and Spiritual Journey First of all, you might be wondering what reiki is. rei means God ki means life force energy It aids in relaxation and stress reduction. How? You simply place your hands on someone and a healing energy comes through your hands. Touch is healing in...
7. Brainwaves Sleep System Brainwaves Sleep System - The Brainwaves Sleep System is a proven meditation and relaxation system that has helped millions to relax and find a deep, restful sleep again. You can listen in to these great audios online (5 minutes sample - be careful...
8. Procrastination Destination We all do it. We procrastinate. We waste time. We fill our time with useless fluff in order to put off tackling important tasks. It's time to set aside your mamby-pamby, half-hearted attempts at deferment. This lens is here to help you maximize your...
9. Qi Gong Welcome to my Qi Gong Lense. Qi gong, or chi kung, is the art of cultivating and directing the internal energy and vital life force that is known as qi, or chi. Qi Gong can be used for health, longevity, spiritual cultivation and enlightenmnet practi...
10. Mad Church Disease - Fighting Ministry Burnout Growing up the daughter of a pastor, Anne Jackson experienced firsthand the conflict, stress, and struggle church leaders often face. She vowed her life in ministry would be different. Yet, years later, as a church leader, she was hospitalized becau...
11. Creativity Reiki - Free Attunement and Manual Creativity Reiki utilizes the univeral life force to remove blocks from your chakras, give you more inspiration, higher energy, and greater access to your imagination and archetypal levels of consciousness.  It is a practice I have developed bas...
12. Laughter Meets Yoga "Most people think they have to feel good first in order to laugh. But you can start from nothing, you can even start feeling unhappy and just laugh as a form of exercise, and happy feelings follow." -- Jeffrey Briar, Certified Laughter Yoga Teacher...
13. Mind Music Guide Muisc for the mind may sound like an unnecessary phrase since all music affects our minds. What we mean by "music for the mind" here is music which has been carefully crafted and sculptured to change and enhance its effects on our minds. Mu...
14. The Healing Power of Music Using music for healing and relaxation is nothing new and in the stressful times that we now live music can be a great tool to bring us joy, energy, comfort and calm. The modern world that we live in constantly bombards us with situations t...
15. Meditation Made Easy Meditation is a state of relaxed concentration on the reality of the present moment. At the time of deepest meditation, the the mind dissolves and is free of all thoughts.
16. Music Therapy - A Harmonious Complementary Therapy According to the American Music Therapy Association, Music Therapy is an established healthcare profession that uses music to address physical, emotional, cognitive, and social needs of individuals of all ages.  Music therapy improves the quali...
17. How to Manage Stress  Thoughts About Stress * Stress is the number one problem facing employees. * The World Health Organization says that by the year 2020 depression will be the leading cause of disability. * 44% of all Long Term Disability claims by teachers are stre...
18. Music During Pregnancy There's no doubt that pregnancy can be a stressful time, but listening to music is a natural, safe, effective and cheap way to really relax and de-stress both yourself and your unborn baby. A few minutes a day spent listening to soothing music can d...
19. The Eby Way The Eby Way, is a self-help guide to overcoming past dark secrets so we can achieve our goals today. It is available now at Sterlinghousepublisher.com.
20. From Cute to Sexy - Top Bachelorette Party Gifts There come a day when you open your mailbox and receive two invitations: one for a wedding and the other for the bridal shower.  Suddenly you are faced with the ultimate question: What should you get the soon-to-be-bride? As is often the case,...