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1. A Homeopathic Remedy for Insomnia Does your mind race at night when you're trying to go to sleep? Are you unsatistfied with or trying to avoid prescription medicines like Lunesta or Ambien? Coffea cruda is the top homeopathic remedy for sleeplessness. It is non-addictive, inexpensive...
2. Restaurant City Cheats And Tips Guide Reviewed Restaurant City Game players are you looking for cheats and tips? Struggling to make money, slow in leveling up and earning PF Cash. Then you are not alone! These are the three biggest problem areas for most people who play Restaurant City - I know i...
3. Zuo Yuezi: The Chinese Art of Postpartum Recovery My wife and I moved from the United States to Taiwan to give birth to our first child at a Taiwanese birthing center.  We both felt that traditional Chinese custom of "sitting out a month" was better for both mom and baby.  We als...
4. Mad Church Disease - Fighting Ministry Burnout Growing up the daughter of a pastor, Anne Jackson experienced firsthand the conflict, stress, and struggle church leaders often face. She vowed her life in ministry would be different. Yet, years later, as a church leader, she was hospitalized becau...
5. The Nuddle Blanket  Well the holidays have crept up on us again and I'm sure that there are plenty of people out there looking for something spiffy and new to give to a loved one. Well heres a great gifting idea from yours truly. Its called the "Nuddle Bl...
6. Aromatherapy-How Essential Oils Heal I first published this article on Qassia WhiteOak Qassia But I wanted to do a lens about this subject because there is not a day that goes by that I do not use some form of Aromatherapy in my life. I am a firm believer that through the essence of pl...
7. The Awesome Power of Laziness If you are like most of us, you want to success. The standard answer we get is: "WORK HARD!" It may sound odd but the real answer to the question of getting ahead is much more likely to be found among the laziest people around. Are you as hard work...
8. The Book of Proverbs, Chapter Six 1 My son, if you have put up security for your neighbor, if you have struck hands in pledge for another, 2 if you have been trapped by what you said, ensnared by the words of your mouth, 3 then do this, my son, to free yourself, since you have fall...
9. Having Trouble Sleeping? Want Better Sleep? We all could benefit from a full restful night's sleep. After all, getting enough sleep not only helps you feel more alert and accomplish more each day, it also helps you stay healthy, happy, and can even help you lose weight. If you're having troub...
10. Sleep for Health We all know the problems associated with poor quality sleep and sleep deprivation--the lack of energy, inability to concentrate, poor attitude, impatience, inattention, headaches, ADHD, depression, psychological disturbances and disorders, and the li...
11. Promolife Lensography...And More! Promolife is a health, fitness and lifestyle company located in beautiful Northwest Arkansas. We have two purposes: to give you information to allow you to live a healthier and/or greener life and to offer you the tools to make it happen. We ship wor...
12. Sleep Easy with a Platform Bed If you've made it this far, you probably know Platform Beds are one of the hottest pieces of furniture going, thanks to their stylish, often low-profile frames that eliminate the fuss and expense of box springs. Take a look around. You can find more...
13. How-To: Using the Office Bathroom There are some uneducated souls in the world who do not understand proper public restroom etiquette. This is especially bothersome in the office atmosphere, where you will be dealing with these people outside of the bathroom on a regular basis. Her...
14. Health and Healing Journals New series of books gives you the information you need. You can use Effective Health and Healing Journals and design your own journal - or use a pre-made 2 month journal.
15. How to get a better night's sleep Of all the methods for self improvement, sleep should be considered near the top on the list of importance. Lack of sleep can have devastating effects on the body, while a good sleep routine can have a wide range of benefits. Some reasons for getting...
16. The Art of Meditation- Relax Your Body and Mind Have you tried meditation to solve your stress and health problems? If you haven't done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is even recommend...
17. Exhiliration x 3 In another Squidoo lens I termed Emily Dickinson the "less is more poet." I meant that one of the traits that contribute to the popularity of The Belle of Amherst's poems is not just brevity. Dickinson uses very few words to say so much more than oth...
18. Hypnosis Works Hypnosis has been used for centuries to treat numerous physical as well as psychological problems. There's no doubt that its use has help a multitude of people overcome problems that they would not otherwise have conquered. This lens is designed to f...
19. Me Time - Finding Time for Yourself We've all heard the song/saying, If momma ain't happy, ain't nobody happy! I used to think it was pretty funny. Now that I'm a mom, I know it's true. When I'm in a bad mood, it reflects on those around me, most often on those I love. From One of my...
20. Travel Insights Stressed-out people often crave a break. Rather than put it off, this healthy living author says "take to the highway!" Snag yourself a creativity break! Allow your travel (even if it's just a short spin) to inspire you. The break will refresh your...