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1. Warning Signs of Pre-diabetes This lens deals with the danger signs of pre-diabetes. If you have any of these factors, you may need to see a doctor. There are at present 180 million diabetics in the world and the number is rising fast. Even prediabetes is very dangerous. The warn...
2. Making a Safe Transition to Better Health People sometimes push their bodies so hard when they embark on a fitness program that they end up frustrated, discouraged and aching. There's a better way to take your body from dormant to dynamic ... without risking a downturn of enthusiasm or the s...