'tendon' yielded 6 matches.
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- SLAP Tear -- What is it? If you're one of the many who have experienced a SLAP Tear, then you know that it can be quite painful. Speaking from personal experience, I've had a SLAP Tear in which the glenoid labrum of my left shoulder was torn along with a total detachment of...
- Achilles Tendon -- Ruptured or Torn? Well, I sure didn't know that until I began my research into this tendon. And, you could really fool me about it being the strongest! You see, I was doing some chores around the house ... specifically standing on my tippy toes and doing a lot of reac...
- Meniscus Tear -- Not Just a Jock's Injury! Yes, a meniscus tear is not just a jock's injury! A meniscus is either of two specific parts of cartilage of the knee. The knee contains a lateral meniscus and a medial meniscus. Did you know that the medial meniscus is more commonly a...
- How to Mend Your Achilles Tendonitis The Achilles tendon is a cord-like tendon at the back of the heel rising up toward the calf. This tendon connects the calf muscle to the leg and heel bones. Additional Information • Treatment Options
- Learn About The Muscular System Muscles are bundles of cells and fibers. Muscles work in a very simple way. All they do is tighten up--that is, contract--and relax. You have two sets of muscles attached to many of your bones which allow them to move. There are 630 active muscles i...
- The 5 Golden Rules Of Staying Injury-Free In The Gym This article outlines 5 basic steps that all bodybuilders should abide by in order to keep their joints and connective tissue healthy. Click HERE to see all of my Lenses One more thing before you start reading...
