'the south beach diet' yielded 4 matches.

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1. South Beach Diet South Beach Diet: For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to b...
2. South Beach Diet Plan - How Does the South Beach Diet Plan Measure Up? Diets generally do not work for me – at all! And this is coming from someone who once tried seven (count ‘em, seven!) diets in one year alone. Not only didn’t I lose weight from all of that, I actually gained 12 pounds. Sound famili...
3. How I Lost 62 pounds! Hi! I lost 34 pounds with the help of weight watchers and 28 pounds on the south beach diet. I am back to my ideal weight range now.I learned about adding muscle in the abs diet which I read also. Every pound of muscle you add burns 50 calories an ho...
4. South Beach Diet The South Beach Diet was created by a cardiologist Dr Arthur Agatston. He believed that if you eat large amounts of bad fats in your diet you run a far higher risk of getting heart disease. He originally created the south beach diet for his patients...