'trans fat' yielded 8 matches.
Showing matches 1 to 8:
- Eat Well to Be Well Our health greatly suffers, we age prematurely and we have a tendency to overeat because we feed on nutritionally inferior foods! Question: If we are what we eat, are we denatured, devitalized, deficient and potentially toxic? Find YOUR a...
- How to lose fat and keep it lost How to lose fat and keep it lost is a big question these days, and in spite of all the, estimated 2,000, diets there are out there, all the fat loss pills and drugs, all the "miracle" systems..., the question of how to lose fat is still there. These...
- Good, Bad and Ugly Fat in Food Although our bodies need some fat for proper development and functioning, the diet of an average person has too much fat in it. As this subject is close to my heart and, believe it or not, yours too, I'd like to have a fat discussion and invite you t...
- What is Trans Fat? A guide to trans fat for the rest of us. Trans fats have been in the news a lot lately. Unfortunately, the articles about them are usually accompanied by either a lot of political posturing... OR by a slew of multi-syllabic, scientific words. This p...
- THE 'FAT' STORY We are told constantly that fat is harmful, we need to eliminate it from our diet if we want to escape many of the diseases afflicting mankind today, but is this so? There are some fats that are required by the body to function properly. Research s...
- Cooking for Lower Cholesterol You know that the way you eat is vitally important to bringing and keeping your cholesterol levels within normal range, right? Well, you may not be sure exactly what that means in terms of how you prepare the foods you eat at home. It's actually qu...
- EATING SAFE
- What Not to Eat The Dumb American Diet revolves around "food" that has been processed and refined to the point that your body doesn't know what to do with it. A steady diet of this stuff combined with a deficiency of proper food that will give your cells what they n...
