'work stress' yielded 28 matches.

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1. Stress Relief: Use the Emotional Freedom Techniques (EFT) Can't see how you're going to make that deadline? Go too much to do and not enough time? Do you feel a constant tension in your muscles? Not able to relax? Can't sleep? Do you feel unable to make decisions; you feel frozen and stuck? These can all be...
2. Dealing with office politics and building positive relationships An employee who has positioned to market him/herself on the job and who has assumed ownership is always an asset to the company and a winner. The following strategies will help an ambitious worker excel on the job and deflate most interpersonal tensi...
3. How to Choose a Career Consultant Some career consultants charge extortionate fees for very little professional input, especially those catering to the corporate and executive markets. Do not be deceived into thinking because they are charging thousands of pounds they must be offerin...
4. Desktop Stress Relief The current economy has put increased pressure on many folks, even those not hit by growing layoffs. Unless quitting your job is an option, you need some desktop stress relief. You need a way to deal with the added stress and I have a few solutions....
5. The impact of technology on work- life balance These days, we have so many potentially labour saving technological devices, but to how great an extent do such advances increase rather than decrease workload and stress? I remember the days when typists used carbon copies and had to retype a whole...
6. ANXIETY CAUSES & RELIEF DIRECTORY Though I don't look like it now, When this hit me, I assure you, I looked quite the opposite. OK, its not really me. I put this gentleman in because I liked his smil'n face. But the rest is true! After practicing as a psychotherapist for 20 years, I...
7. A Mid-Life Crisis is a Challenge for Men Today Men are faced with many mid-life challenges. Many are relationship based, some have to do with work, others are self-reflection based. All are real, and all can be challenging. As men, we have been conditioned our whole lives that we are the provider...
8. How Stress Affects Your Body Stress is defined as something that causes a psychological, physical, or emotional strain.  Someone says the word stress, it conjures up images of anxiety and depression, or even anger.  Some stress is actually okay for your body.  Eu...
9. Your Right to a Stress-Free Work Environment When you signed on with this company, you heard all about the benefits, vacation days, holidays and retirement plans. What you didn't hear was that the emotional climate borders on an insane asylum - and that job stress is the norm for this office....
10. How to Deal with Stress in an Increasingly Stressful World Your body responds to stress for a reason.  Your instincts help you recognize stressful situations so that you can avoid them. But in modern society, it's often hard to avoid stress, with increased workloads, stressful parenting situations, and...
11. Anxiety and Panic Attack Solutions! Stress is an unfortunately mandatory part of everyone's lives today. There are many forms of stress that can be experienced. Some stresses are due to external factors and experiences, while others we actually impose upon ourselves as a reaction to ne...
12. Work Life Balance - A guide to manage stress Get Focused Determine what is important to you. That has to be the starting point. Prioritizing and then setting goals will focus you on your targets. It then makes it so much easier to apportion out your time appropriately. Know what your roles ar...
13. Stress Reduction Tips Stress is inevitalble in our lifes. It will kill you if you don't treat is properly. Through my life,I've tried many ways to reduce my stress.Some of them are effective,some of them are not useful and some of them just work some times.In this page I...
14. Anxiety, Stress And Depression - Read, See, Listen And Never Feel Alone Again Everyone gets butterflies in their stomach from time to time when you're nervous or worried about something. But can you imagine feeling that way all the time? You can only imagine how much this would drastically affect your day-to-day life. Fortun...
15. Stress Stress can be caused by a physical, mental, social or emotional stimulus that elicits a change or evokes a response in the way we perform, think or feel.  Simply put, change is stressful, whether the change is good or bad.  While stress is...
16. Life/work balance Have you ever found yourself - With too many hats to wear, too much to do and not enough time to do it? - Losing sight of what's truly important? - A victim of "Information fatigue syndrome"? - Feeling guilty or frustrated because you can't remember...
17. Dealing with Work-Related Stress When corporations and organizations around the world began uncovering connections between the levels of stress a worker had and the instances of poor health, they began working toward a better solution.   The National Institute for Occupational...
18. Game over, man! Life was best for our parents' generation. Game over, man! Life was best for our parents' generation. A few years ago, a friend of mine shocked me by saying that our parents' generation had it best. He said quality of life was better, society was better. There was a sense of community where p...
19. Guided Meditations for Reducing Stress Levels Meditation can be done both as a solo venture, or with someone guiding you. In guided meditation, you can either go to a professional who offers the service or invest in resources where a soothing voice guides you through the process. You might even...
20. Coping with stress in the workplace What is your business's most valuable resource? Computers, photocopiers, telephones ... or people? Office machinery needs looking after if you want it to last a long time, and so too do people. If a computer gets a virus we get it fixed as soon as po...