Kinds of Tea for Health
Ranked #9,865 in Healthy Living, #165,199 overall
Tea - The Oldest Health Drink of Humanity
Humanity first got delighted with tea in ancient China more than 5 thousands years from now.
As the legend tells, clever antique Chinese emperor Shen Nung - a lover of arts and sciences - ordered that all water for drinking should be boiled for hygienic purposes. One hot day during a visit to a remote province, emperor's attendants began boiling the water preparing it. Some dried leaves from a nearest plant dropped into the vessel, and a light-brown liquid was appeared.
As an explorer in spirit, Shen Nung was interested. He tried some of the unusual beverage and adjudged it exhilarant. The myth narrates the consuming of tea was therefore born. This legend demonstrates such a practical story, so many historians suppose it can be very close to real happenings now lost in antique history.
After the emperor Shen Nung, the history of tea is full of reseacrhes, discovery, trials, ritual, and great satisfaction. From the far Orient to the coffee houses of Shakespeare's time, from the Imperial Russian court to America's Boston Tea Party, tea is the beverage dreams are made of. You can help completing a new chapter in this history yourself. Where is your teapot?
As the legend tells, clever antique Chinese emperor Shen Nung - a lover of arts and sciences - ordered that all water for drinking should be boiled for hygienic purposes. One hot day during a visit to a remote province, emperor's attendants began boiling the water preparing it. Some dried leaves from a nearest plant dropped into the vessel, and a light-brown liquid was appeared.
As an explorer in spirit, Shen Nung was interested. He tried some of the unusual beverage and adjudged it exhilarant. The myth narrates the consuming of tea was therefore born. This legend demonstrates such a practical story, so many historians suppose it can be very close to real happenings now lost in antique history.
After the emperor Shen Nung, the history of tea is full of reseacrhes, discovery, trials, ritual, and great satisfaction. From the far Orient to the coffee houses of Shakespeare's time, from the Imperial Russian court to America's Boston Tea Party, tea is the beverage dreams are made of. You can help completing a new chapter in this history yourself. Where is your teapot?
Contents at a Glance
Chinese Emperor Shen Nung

The Chinese Emperor Shen Nung who according to the legend has started to drink tea.
"I am not at all interested in immortality, only in the taste of tea."
Chinese Tea Ceremony
Look how nice is this ceremony and imagine the deepness of the ancient tea culture!
powered by Youtube
Tea Kinds
Tea kinds and their health properties
Tea drinks in all its varieties, kinds and forms are very easy for our organisms to process and are excellent for those of us who are on a body cleanse program or who has not stable digestion system.Tea in fact contains no calories unless you add milk and sugar to it, so this beverage is a perfect way to decrease your calories consumption as a good alternative for more heavy for body and fattening beverages like coffee.
The most common tea kinds are made from Chinese Camellia sinensis plant species leaves. For example, Assamese plant of sinensis group is a source of large leaves for Black tea kind.
It is enjoyed by a lot of people worldwide as one of the more convenient, useful, healthy and pleasant aids for weight loss and improving overall health. Tea is the most oftenly and commonly drinked beverage on the planet after water.
The most common and famous kinds of tea are:
- White
- Black
- Green
- PuErh
- Oolong (Wu Long)
- Sencha
- Yellow tea
- Red tea (South African Rooibos tea)
- Egyptian flower Carcade tea
So, how beneficial are they to our well-being?
1. White Tea Kind
White tea kind health benefits
White Tea is a tea made from Camellia sinensis plant leaves that are processed in a way of letting them wilt slightly and delete the "grassy" taste of green tea, while undergoing minimal possible level of oxidation. Oolong and Black kinds of tea are oxidized before curing.White tea is native to the Fujian - a province of the China. Its leaves come from sorts of tea cultivars. Popular are Xiao Bai (Small White), Da Bai (Large White), Chaicha and Narcissus bushes. Due to the standards of selection and picking, White tea can be divided into several grades.
White Tea kind is well known for its content of a huge level of natural antioxidants that are proven to help with reducing the risk of cancer diseases development and heart or cardiovascular problems. It also effective to decrease the amount of harmful body toxins.
A lot of scientifical studies were conducted to research health properties of White Tea. Two of them (by Pace University in 2004 and by Kngston University in 2009) showed that this kind of tea has stronger anti-bacterial and anti-viral properties than green tea, anti-elastase and anti-collagenase qualities, so lowers the risk of rheumatoid arthritis development, slows the enzymatic break down of collagen and elastin (for example sagging or wrinkles) which accompany early body aging processes.
This tea kind is an uplifting tea, the best choice for those people who need a pep up or if they are feeling run down. Traditional ancient Chinese Medicine says that White tea has a cooling effect, particularly a tea blend called Silver Needle which is commonly used to cure various inflammations, dental problems, fevers and skin problems.
White teas on Amazon
2. Black Tea
Black tea kind and its health properties
Black Tea kind is not so powerful in health benefits quantity compared to other tea kinds but it still has strong health properties of its own. Black tea contains very high levels of 2 natural antioxidants: Thearubigins and Theaflavins. Plain Black kind of tea without fillers or sweeteners contains negligible amounts of protein, calories, fats and sodium.Some flavored tea with various herbs added may contain less than 1 gram of carbohydrates. All tea kinds from the Camellia sinensis tea plant are very rich in polyphenols, which are a variety of natural antioxidants.
As well as delivering the same benefits as basic antioxidants do, research studies demonstrate that these elements also work as highly effective anti-clastogenics which help in prevention of breakdown of cells and breakage. This tea is used to help with circulatory disfunctions as it raises warmth in the body.
Besides, a research study of the Boston University in 2001 has demonstrated that long and short-term consumption of Black tea reverses endothelial vasomotor disorder in patients with coronary artery disease. Then, a clinical study in Germany in 2006 discovered that the milk addition prevents vascular protective effects of tea beverage.
Black teas on Amazon
3. Green Tea kind
Green Tea kind health benefits
Green Tea kind is also a great source of a high content of natural antioxidants. One of main antioxidant contained in Green tea - the organic compound Epigallocatechin gallate (EGCG) Polyphenol, that has been medically researched closely for its health improvement faculties and effects and these clinical studies have demonstrated it is greatly efficient for excess pounds loss and bad cholesterol levels decreasing.EGCG polyphenol at its highest concentration is discovered in the very young, new unopened buds of tips of the plant. Similarly to White Tea kind it also is considered to have a cooling ability and is widely used for various inflammations treatment.
Green Tea Pills
Awesome Green Tea (TM) pills for weight loss and body detoxification is a great way to supply your organism with all the helpful elements and benefits of green tea.
Producers have created a great aid to let people consume high concentration of green tea antioxidants and micronutrients without drinking - in a form of taking highly effective natural pills.
Awesome Green Tea pills consist of pure concentrated green tea in a massive 1500mg amount. One box of the supplement contains 60 organic capsules - this quantity is enough for sharply 30 days supply.
Awesome Green Tea pills characteristics and benefits:

- Highly concentrated source of organic antioxidants
- Effectively performs to deliver successful fat burning in a shorter period
- Slows down the body aging signs and processes, cures organism's damages at the level of body cells
- Better body's resistance to illnesses and raises the power of your immune system
- Includes no artificial additives, chemicals or preservatives and causes zero side effects
See Awesome Green Tea pills prices - Click Here
4. Oolong Tea
Health benefits of Oolong (Wu Long) tea kind
Oolong Tea kind (is also called Oolong Wuyi or Wu Long sort) contains the noticeable concentration of natural components Polyphenols.Polyphenols are thought to help eliminate free radicals in our organism which we get daily exposure from unhealthy pollutants in the environment, harmful chemical nutrients in food and even those that occur naturally in the body as a result of its functions everyday activities.
Oolong tea is believed to be warming, aid your digestive system, has strong body cleansing of impurities ability and help to alleviate headaches.
How To Brew Oolong Tea - Video Manual
This video guide very accessibly tells with slides and movie how to brew Oolong Tea properly:
powered by Youtube
Oolong tea on Amazon
5. Pu Erh Tea
Pu Erh tea kind and its health benefits
The very famous Pu Erh tea kind has been applied for almost 2000 years in China for different health treatment goals. This slimming beverage stimulates your organism's natural power to burn excess fat stores in your body in a healthy risk-free way.Pu Erh Tea is considered to be one of the most useful for your overall health of all tea kinds in its many helpful abilities, such as lessening of blood lipid content, minimizing plaque build up in the blood arteries and helping to aid digestive function.
It is also believed it lowers the symptoms of a hangover if drinked before and after alcohol beverages intake!
Slender Pu Erh Tea
Slender Pu Erh Tea (TM) is a weight loss, metabolism improving & health improvement tea produced from only 100% wholleleaves of Pu Erh sort. Its specialty is this drink works for your fat loss in a way of continuous keeping your metabolic rate boosted.
Slender Pu Erh Tea Benefits
- Provides up to 1 pound per day weight loss

- Comfortable, providing relaxation, nice and healthy drink
- Ideally matching solution for those who are on a course of taking medications
- Stimulates your slimming continuously
- You will experience the effects of organic antioxidants from the very first days of consuming Slender Pu Erh Tea
- Boosts your body metabolism levels and helps your organism to easily digest dietary fats
- You do not need to change your usual style of life or food habits
- Is suitable for coeliacs
- Slender Pu Erh Tea has amazing taste and smoothy rich flavour
- Is 100% secure - produce zero health side effects
- Slimming results are confirmed by thousands of consumers testimonials
6. Sencha tea
Sencha tea sort description
Sencha is actually a Japanese sort of green tea, specifically produced without shredding the plant leaves. The "sencha" word factually means "decocted tea", mentioning the technique that is used to fabricate the tea drink from the dried leaves. Sencha is one of the most popular teas in Japan.Sencha tea kind is believed to have strong anti-bacterial capabilities and noticeably powerful antioxidant attributes which destruct unhealthy free radicals in our bodies. This herb optimizes humans blood pressure and lowers our levels of depression and liquidate stress conditions. Drinkers can be assured that Sencha tea will lessen the chances of developing cancer diseases. This tea variety additionally minimizes the possibility of suffering from cardiovascular and heart disorders.
Tava Tea Wellness Blend
Tava Tea Wellness health improvement blend
Tava Tea Wellness blend is a product by Roduve Healthcare Solutions company. This new weight loss tea blend has became a 2010 sensation on the health supplements market. 
Tava Tea Wellness is 100% organic mixture combined from wholeleaves of 3 potent tea kinds which are described above - Pu Erh, Sencha and Oolong.
Its formula is absolutely unique and powerful by its health improvement abilities. To ensure your organism receives more useful active ingredients to burn fat, Tava Tea is packed in very special pyramid teabags.
The main advantage of Tava Tea blend is its unparalleled ability to burn 2.5 times more calories than any usual green tea. Thus, it delivers outstanding slimming results.
Tava Tea benefits:

Tava Tea Wellness is 100% organic mixture combined from wholeleaves of 3 potent tea kinds which are described above - Pu Erh, Sencha and Oolong.
Its formula is absolutely unique and powerful by its health improvement abilities. To ensure your organism receives more useful active ingredients to burn fat, Tava Tea is packed in very special pyramid teabags.
The main advantage of Tava Tea blend is its unparalleled ability to burn 2.5 times more calories than any usual green tea. Thus, it delivers outstanding slimming results.
Tava Tea benefits:
- Burns 2.5 times more calories than a regular weight loss tea, thus ensuring easy and rapid slimming with zero discomfort and efforts
- Limits the fattening ability of the carbohydrates you eat
- Reverses the organism aging symptoms and signs

- Is an excellent source of organic antioxidants
- Improves immune system functions and works to make your teeth healthier
- Tava Tea prevents cardiovascular disorders, fatty liver and improves digestion function
- Effectively minimizes bad cholesterol levels and lowers Cholesterol build-up in your bloodstream
- Tava Tea Wellness relieves depression and stress
- Expands blood vessels and lessens prevalence of diabetes in an elderly people
- Calms your mind and body and is helpful for the brain functions
- Certificated by CERES, USDA Organic Cerificate and COA
- Provides secure discreet packaging, safe ordering procedure and free delivery
- Every purchase is covered with 6 months money back program - risk free slimming choice
- Improves blood circulation and blocks cancer cells appearance and developing
What is your favorite tea sort?

Loading poll. Please Wait...
Chinese Tea Brewing Lesson
As you will see from this videolesson, preparing Chinese tea is easier than you might think:
powered by Youtube
Teapots & Tea sets on Amazon
Tea Links
The links which may be useful for you to learn more about tea and its health improvement abilities
- Tava Tea review
- See this Tava Tea review to explore more info about this magic drink and realize how it can work for your well-being.
- How does green tea work?
- This article describes how Green tea works for weight loss, anti-aging and overall health improvement.
- Tea in Wikipedia
- The great profile in Wikipedia about tea, very informative and interesting.
Other tea stuff on Amazon
Like this Tea lens? Rate it, please.
This module only appears with actual data when viewed on a live lens. The favorite and lensroll options will appear on a live lens if the viewer is a member of Squidoo and logged in.
Tea Comments Party
Stop enjoying your cup of tea for a moment and leave a comment, please!
submit
-
Reply
-
LucyClaire
Oct 26, 2010 @ 1:06 pm | delete
- Fantastic lens, see mine on rooibos tea also, thanks
-
-
Reply
-
SueM11 Jul 20, 2010 @ 7:35 am | delete
- Great info! I love tea with milk or breakfast. Other times I also drink green tea and Pu Erh tea.
-
Books about tea on Amazon
Health teas in news
News from Google about health teas
- Drink your tea ... and eat it, too
- The tea became a popular trade item because it retains its flavor for years. ? Green tea has grown in popularity in recent years because of its supposed health benefits, although the unwilted, unoxidized tea generally loses its flavor within a year.
- Healthy Alternatives to caffeine to help jump start your day
- So for those times you need an energy boost without the crash, here are some healthy alternatives to your routine caffeine-rich beverages: The Huffington Post recommends herbal and green teas as healthy alternatives to caffeine-rich beverages.
Tea for health in blogs
Blog posts about health teas from Google Blogsearch
- Drink your tea ... and eat it, too
- The tea became a popular trade item because it retains its flavor for years. ? Green tea has grown in popularity in recent years because of its supposed health benefits, although the unwilted, unoxidized tea generally loses its flavor within a year.
- Tea, crumpets and charity served at local clinic
- Duly elected king and queen, Frank Roura and Amy Yates, preside over a Valentine's Day high tea event put on by the Ritz-Carlton, Half Moon Bay, at the Coastside Adult Day Health Center. Posted: Thursday, February 16, 2012 1:18 pm | Updated: 1:23 pm, ...
by HealthyNatural
HealthyNatural
This lens tells about the most common kinds of Tea and their health benfits. more »
- 7 featured lenses
- Winner of 7 trophies!
- Top lens » Prostate Supplements
Feeling creative?
Create a Lens!
Explore related pages
- Fibretrim Fibretrim
- 5 Basics of Healthy Way of Life 5 Basics of Healthy Way of Life
- The best K-cup coffee for your Keurig single cup coffee brewer The best K-cup coffee for your Keurig single cup coffee brewer
- All About Kukicha Tea All About Kukicha Tea
- Russian Tea Recipes - My Best Sugar Free & Others Russian Tea Recipes - My Best Sugar Free & Others
- Black Tea Has Many Health Benefits And it Tastes Great! Black Tea Has Many Health Benefits And it Tastes Great!