The 5 Factor Diet - The Diet Changed Hollywood Is Now Available To You
The 5 Factor Diet started in Hollywood, when Harley Pasternak was working with top celebrities who wanted to stay slim but also had many dinner parties and award ceremony dinners that they had to attend.
Not wanting to rely on diet pills or fad diets, Harley created a way to be able to easily fit these dinners into their diets.
Celebs also needed quick and easy meals and fitness routines that could fit into their ever changing work schedules.
5 Factor Diet Facts:
5 Meals a day - say goodbye to hunger and cravings
5 Ingredient Meals - 100's of healthy meals that have 5 ingredients or less
5 Minute Meals - most meals take only 5 minutes to prepare
5 CHEAT DAYS in 5 Weeks - you have 1 day a week to "cheat" on your diet
5 Week Plan - see excellent results in just 5 weeks
25 Minute Workout Routines - workouts are only 25 minutes, no more dreaded 1 hour workouts for you
Continue to eat the Foods you Love!
Learn more about the 5 Factor Diet Online and Get 5 Free Fitness Tips
The 5 Factor Diet is one that isn't an unhealthy fad diet or one that you can't wait to be able to get off of. Being on those types of diets only cause you to rebound.
You'll find that the 5 Factor Diet is a livable lifestyle that you can maintain.
5 Factor Diet Online Weight Loss Tools
* Daily Meal Planner helps you plan your meals out* Hundreds of Recipes so you never get bored
* Personal Recipe Box keeps your favorite 5 Factor Diet recipes handy
* Shopping List Tool so you never forget an ingredient
* Food Log so you know exactly what you are eating every day
* Cooking Shortcuts saves you time and energy in the kitchen
* Eating Out Guide helps you stick to your diet if your not on your "cheating" day
* Custom Fitness Plan so you get the best results quicker
* Activity Calculator track how active your really are
* Weight Tracker watch your pounds melt off easily and effortlessly
* Online Journal so you can track your weight loss progress in thoughts, not just pounds
* Ideal Weight Calculator so you know what your healthy weight really is
* Daily Inspiration and motivation to keep you going
* Message Boards to share recipes, tips, successes, exercises and more with others who are also on the 5 Factor Diet
Hollywood Stars Hot Diet: See why celebrities love this plan. Easy & effective.
What Celebrities has Harley Worked With?
Here is a short list of just some of the celebrities that Harley has on his client list. They didn't all have beautiful bodies to begin with but they do have one now.* Alicia Keys
* Eva Mendes
* Jessica Simpson
* Kanye West
* Kate Beckinsale
* Orlando Bloom
* Mandy Moore
* Nia Long
* Jane Fonda
* John Mayer
* Vanessa Williams
* Katherine Heigl
* Eve
* Michael Chiklis
* Rachel Weisz
* Sophia Bush
* Halle Berry
* Zach Braff
* Val Kilmer
* Robert Downey Jr.
* Ben Foster
* Jim Caviezel
* Benjamin Bratt
* Stephen Dorff
* Common
* Eliza Dushku
* Rick Fox
* Sanaa Lathan
* Donald Faison
* Tracee Ellis Ross
* Minka Kelly
* Jeff Goldblum
* Enrique Murciano
* Brendan Fraser
* Claire Forlani
* LL Cool J
* Juliette Lewis
* Milla Jovovich
* Ray Liotta
* Kenna
* Gabriel Macht
* Jordanna Brewster
* Miley Cyrus
The 5 Factor Online Diet can work for you too!
5 Factor Diet & 5 Factor Fitness
The 5 Factor Diet
The 5-Factor Diet book that started it all. A New York Times Best Seller. 120 recipes with 5 ingredients or less with 5 minutes of prep time. Also eat 5 meals per day and cheat 1 day a week.
Avg. Customer Rating: 
Amazon Price: $14.52 (as of 07/14/2009) 
Usually ships in 24 hours
5-Factor Fitness
The 5-Factor Fitness Book will show you how a 25 minute workout can be more effective than 1 hour at the gym. Also includes diet meal plans and recipes.
Avg. Customer Rating: 
Amazon Price: (as of 07/14/2009)
What Does The Press Have to Say About The 5 Factor Diet?
US WeeklySee how Harley helped get Jessica Simpson get back into fighting shape - and her Daisy Duke shorts.
Life & Style Weekly
Learn how the 5-Factor Diet helped Katherine Heigl slim down for her wedding and see a day in the life of her diet plan.
Hollywood Trainer Secrets: Celebrity diet secrets revealed. Tips that get results in 5 weeks.
