Truth About Diets - The Rapid Action Metabolism (RAM) Fat Loss System
The Weight Loss twins, Bill & Jim Germanakos swept The Biggest Loser's Season 4 top awards.
After experiencing dramatic life changing events due to their steady and massive weight loss, Bill and Jim have decided to publicly share their fat loss secrets.
The "Rapid Action Metabolism (RAM) fat burning system is the heart of their new fat loss program which is aptly called Truth About Diets.
Bill lost a total of 164 pounds and became the winner of the top award of $250,000 and his brother Jim, who had been eliminated early in the game won the "at home" weight loss award of $100,000 with a weight loss of 186 pounds.
Jim was announced to have lost more weight than any of the other Season 4 contestants and had lost an amazing 132 pounds at home on his own!
The "weight loss twins" Rapid Action Metabolism (RAM) fat burning system is the system that they used to lose a total of 350 pounds in 8 months and on this page we will give you a glimpse into their fat burning system Truth About Diets, and their 60 Day Weight Loss Challenge
Contents at a Glance
The Rapid Action Metabolism (RAM) Fat Loss System
The Rapid Action Metabolism Fat Loss System guide weighs in at a chock full 152 pages.In this comprehensive guide you will discover the secrets of losing weight at home without feeling deprived or hungry.
You'll get to know a bit more about Bill & Jim, their weight loss challenges and what motivates them to keep on going and through their stories you will uncover your personal motivational keys to a thinner, healthier and happier you.
The RAM fat loss system takes you by the hand and shows you how to make better food and exercise choices and finally understand what you need to do to take the weight off and keep it off.
Unlike many other "weight Loss" books out there you receive more than diet and exercise information that's as dry as melba toast, you'll find the RAM fat loss system entertaining, intriguing and information that works for the "average person" and not just for fitness models or those with tiny appetites.
RAM is a real plan that can be followed by real people seeing real results.
Although the Rapid Action Metabolism Fat Loss System could be released on it's own it is just one of the components of The Truth About Diets. RAM is just the beginning!
In Rapid Action Metabolism Bill and Jim practically take you by the hand and walk you through the system they used to shed 20 pounds a month for eight months.
RAM Online Diet Generator
Just as it sounds, the RAM Online Diet Generator is your ticket to instantly creating delicious, easy to prepare meals that will satisfy your taste buds along with your belly.We all know that "diets" are hard to follow since although you may understand the premise behind the diet, you don't know how to create meal plans that will be most effective.
With the Ram Online Diet Generator you instantly and easily whip up one or several menus so that you never have to ask "whats for dinner" - or lunch or breakfast.
This is a huge time saver for the busy cook.
The RAM Online Generator is just part of Truth About Diets
You Can Start Truth About Diets in Just a Few Minutes.
Truth About Diets is a Digital Product Which You Can Download and Start Right Away !
Fitness Videos
In the Rapid Action Metabolism fat loss system guide there are several chapters dedicated to exercise and fitness. However, Bill & Jim wanted to take it a bit further and show you their exercise routines.From warm-up to cool-down you'll see the routines that Bill & Jim perform. You'll get to know how they work their abs, how they get their cardio up and running and how to exercise for strength.
This private information is only available through Truth About Diets and can't be found anywhere else.
There is even a video that shows you how to prepare their favorite chocolate pancake recipe that will keep you satisfied all morning long.
Truth About Diets
"Dedication - Motivation - Education"
- Jim
Truth About Diets Quick Start Guide
The Quick Start guide is a full 4 week diet and exercise program that will help get you up and running quickly.After reading the Truth About Diets - The Rapid Action Metabolism (RAM) Fat Loss System guide, you can then move on to this guide which is the diet and exercise program center.
This guide is a shorter 44 page guide which does not go into the same depth of detail that the longer RAM fat loss system does.
There are workout charts, meal plans and recipes that can be quickly accessed.
Think of the Quick Start Guide as your quick reference fat loss tool.
Truth About Diets
Eat your protein, vegetables and fruits before you go back for seconds of your carbohydrate foods
Please Take Our Weight Loss Challenge Poll
The Biggest Loser Season 4 Winners
Meet Bill & Jim Germanakos winners of season 4 of The Biggest Loser on NBC
Truth About Diets
"To Become Half the Man
To Be Twice the Man" - Bill
Jim & Bill May Be Twins But Each One Has His Own Weight Loss Mindset
Jim lost 132 pounds at home using the The Rapid Action Metabolism (RAM)
Fat Loss System
How much do you want to lose?
Receive Jim's Fat Burning 2-Week Diet Plan For FREE.
Just go to Truth About Diets
Get Rid of Stubborn Belly Fat, Cellulite, and Excess Flab
Truth About Diets
Related Weight Loss and Fitness Lenses We Think You'll Enjoy
-
Flatten Your Belly, Lose Those Thunder Thighs & Get Perfect Six Pack Abs
-
Looking to get Sizzling Hot 6 pack abs? How about the most effective ways to flatten your belly and get rid of belly fat? How about weight loss tips that will have you sailing smoothly through your weight loss and fitness goals on your way to a great...
-
Total Gym Review
-
The Total Gym You have probably seen The Total Gym on television. The infomercial and commercials often star Chuck Norris and Christie Brinkley, whom are both known for having fit bodies and a healthy lifestyle. But you probably didn't know tha...
-
ProForm 650 T SpaceSaver Elliptical Trainer
-
There are so many features about the ProForm 650 T elliptical trainer that I like, but the fact that it adjusts to 3 different stride lengths has got to be my favorite. By being able to change the stride lengths you can achieve increased muscle defi...
-
HealthRider and HealthRider 2
-
HealthRider Full Product Line When you think of the name Health Rider you will often think of one specific piece of home fitness equipment - The Health Rider. However, Health Rider has several different types of home fitness equipment including the N...
What Was Your "Aha!" Moment For Losing Weight?
Haven't Had an "Aha!" Moment Yet? Let Us Know - Together We Can All Help One Another

Disclaimer
The information on this lens is for educational purposes only and is not a substitute for professional advice.
Please check with your doctor before starting any diet, weight loss or fitness program.
Author of this page may receive compensation for sales occurring from traffic driven to merchant site.
Also Included Is a Food Journal & Exercise Chart to Keep You On Track
Truth About Diets - The Rapid Action Metabolism (RAM) Fat Loss System

Fetching blurbs now... please stand by

