The Acid Alkaline Diet

What is the alkaline diet plan and will it work for me?

The body to be working at its optimum must maintain all fluids at a ph level of 7.365 which is slightly alkaline. So we need to be eating a slightly alkaline diet. This means eating foods with high water content and low sugar.
The body can not create fat in an alkaline state. It can only do it when its out of balance. If you eliminate internal stress from food you eat it you can handle external stresses better. Stresses cause you body to be in an acidic state thus providing a breeding ground for disease.

How can I tell what is alkaline and what is acidic?

Foods that are high in water and low in sugar are alkaline. They are not cooked or processed. Foods that could be considered acidic like lemons are actually alkaline in the body as they have a negative charge neutralizing acids in the body that have a positive charge. Use coconut oil to fry rather than olive oil. It is high in saturated fat but holds a negative charge in the body and thus has an alkalizing effect.

Can Alkaline diet help and cure cancer?

Many people on the diet start promoting it by saying "The Alkaline diet cancer cure is unique because....". But in fact bodies cure cancer not diets. Give the body the right tools and it can do it. Do the opposite to your body of how you achieved the cancer. Cancer and other diseases occur when the body is out of balance. Fish in toxic rivers mutate and become poisonous it's the same in our bodies. The toxins in the body are encapsulated by the body and put into one place (cancer)

What are the acid alkaline foods? Do I have to be a vegetarian? Won't I get hungry?

Once the yeast is not able to live in your alkalized fluids it can not yearn for toxic food like sugar. Its best to start eating acid alkaline foods by going straight into being a vegetarian as this would be too much of a shock to the system causing stress and acid.

How much weight can I lose?

Fat occurs when the body is challenged (out of balance). The acid and fat molecules combine together and become fat which is then stored on your body. Again this is a protection mechanism by your body. If you start to gain weight again for external reasons then don't blame the diet. Start to have conversations with your body. Its asking for more alkalinity and less external stress.

What kind of foods should I be eating?

70% lightly steameed or raw foods
30% rice, pasta, chicken

Will the diet help me get energy?

When the body has everything it needs it will be running optimally and you will have more energy.

Want to know the secrets to doubling your energy levels with this diet? Find out more about the acid alkaline diet

Will it cure my allergies? For example eczema?

Your body releases toxins readily through the skin so when these are reduced your skin will improve. If you do a cleanse initially may get worse as your body is releasing the toxins a good sign. You might want to try oxygen cream.

I travel all the time how can I do this?

Find a place to eat your 70/30. Plan ahead, take regular breaks.