Theta Healing and The One Command

A definition of Theta Healing taken from Vianna Stibal's Theta Healing Website is: "ThetaHealing is a technique that teaches how to put to use our natural intuition, relying upon unconditional love of Creator Of All That Is to do the actual "work". We believe by changing your brain wave cycle to include the "Theta" state, you can actually watch the Creator Of All That Is create instantaneous physical and emotional healing."

Modern Science is able to measure the different frequencies at which the human brain operates using Electroencephalography (EEG). They have determined that there are four main frequencies at which the human brain operates - Beta, Alpha, Theta and Delta.

Beta (12 - 30 pulses per second as measured on the Hertz scale) frequency patterns are recorded when we are alert and active and engaged in such activities as working, thinking and concentrating. When we are anxious or busy this is the frequency range in which our brains function.

Alpha ( 8 - 12 pulses per second as measured on the Hertz scale) frequency patterns are recorded when we are in a relaxed or reflecting state, and when we close our eyes. This is generally the frequency range that is used when one is in meditation too.

Theta ( 4 - 7 pulses per second as measured on the Hertz scale) frequency patterns have been recorded in individuals who are engaged in doing something repetitive that allows the "mind to wander" and to be very creative and intuitive. Examples of this are when one is driving on a straight, clear road, or one is in the shower and has a great idea that just seems to pop up out of nowhere.

Delta (just above 0 - 3 pulses per second as measured on the Hertz scale) frequency patterns are recorded during deep sleep and unconsciousness.

Asara Lovejoy wrote The One Command® sharing her experiences and the Six-Step-Process, a technique which helps one to access the Theta state.

To quote Asara Lovejoy directly, in her book she states "Many can argue that reality is as is it, but it is my experience that the opposite is exactly true: reality is ours for the making."

We have approximately 67,000 thoughts in a day, and they cycle through our subconscious mind every 90 minutes 24 hours a day. When those thoughts are focused on negativity and things that are not supportive to us, that's a lot of negative reinforcement.

By using the The One Command® and replacing those negative programs with positive ones, we get the positive commands cycling through our subconscious mind every 90 minutes too. That means that we start getting as much positive reinforcement as we were getting negative reinforcement. The best part of all is that we now have communication and alignment between our conscious choices and our subconscious programs.

Being responsible for our own reality and our own state of mind is both a scary and a freeing concept at the same time. The fact that we are responsible for our lives is scary when the life we are experiencing doesn't live up to what we would like to see. The fact that we are responsible for ourselves is freeing when we are able to consciously decide what it is we want in our lives and achieve that.

According to Asara Lovejoy, the reason that it is so important to be able to access the Theta state of awareness is because it is here that all our subconscious "programs" are stored. Using the "Six-Step-Process" one bypasses all other states of awareness and can speak directly to the subconscious mind and there "install" or "uninstall" programs directly to the subconscious mind.

Using the technique of the "Six-Step-Process" allows one to consciously choose what one wants in life, and to communicate those desires directly to the subconscious mind, thus bypassing the fears and all the experiences that have taught us "why not" in our lives - why we cannot have and live our best lives, as opposed to all they "why yes" in our lives - all the reasons why we can live fulfilled, productive and happy lives.

The One Command® is an incredibly good technique to have in one's own personal "life toolbox". As with any technique or practice, it may not be "the" one and only answer to one's "problems", but it certainly offers a valuable addition on the path to living a happy and healthy life.

There are a number of wonderful people who have joined Asara Lovejoy's team in spreading and using The One Command.

"FREE LEARNING"
On The One Command website there is a tab at the top of the page called "Free Learning".

Once a week Asara, or one of the other mentors, holds a free teleconference in which they discuss various aspects of "The One Command" and help one to use the Six-Step-Process and to word various commands.

One can access the archives of these calls for free via the "Free Learning" tab onThe One Command website.

"COMMANDING WEALTH CIRCLES"
While The One Command is effective in every area of life, for most people shoring up the financial aspect of their lives is very important, and so the website was named www.commandingwealth.com.

There are a number of people who have found the technique, use it and run "Commanding Wealth Circles" which support others in learning and using the technique. One can find out more about the Commanding Wealth Circles by contacting Bonnie Strehlow.

The One Command YAHOO SUPPORT GROUP
Bonnie Strehlow is also the moderator of The One Command Yahoo Group. This is a supportive forum where one can ask questions and receive support. If you are interested in joining, or have any questions, please contact Bonnie Strehlow.