CEDAR-PLANK GRILLING
Prep Time:10 min
Total Time:
4 hr 35 min
Makes:
8 servings
1 untreated cedar plank (14x7x1 inch) 1/2 cup KRAFT SunDried Tomato Dressing
1/4 cup finely chopped fresh parsley 1/4 cup finely chopped sun-dried tomatoes
1 salmon fillet (2 lb.), 1 inch thick
IMMERSE plank in water, placing a weight on top of plank to keep it submerged. Soak at least 4 hours or overnight.
PREHEAT grill to medium heat. Mix dressing, parsley and tomatoes; set aside. Brush top of cedar plank with 1 Tbsp. of oil; top with fish. Place on grill; cover grill with lid.
GRILL 10 min. Brush with dressing mixture; continue grilling 10 min. or until fish flakes easily with fork.
UNTREATED cedar planks, which are sold for this purpose, can be found at most specialty food stores or some grocery stores. Keep a spray bottle of water close at hand if needed for flare-ups.
**NoteSalmon can also be grilled on a sheet of heavy-duty foil instead of the cedar plank.
Nutritional Information
Calories 170
Total fat 6 g Saturated fat 1 g Cholesterol 60 mg Sodium 280 mg Carbohydrate 3 g Dietary fiber 0 g Sugars 2 g
Protein 23 g
Vitamin A 6 %DV Vitamin C 6 %DV Calcium 2 %DV
ROSEMARY GRILLED SCALLOPS!
Ingredients
1 1/2 pounds Sea Scallops
30 Fresh Rosemary Sprigs (each 3 to 4 inches long)
3 ounces Prosciutto, sliced paper thin
3 to tablespoons Extra Virgin Olive Oil or Basil Oil
1 Lemon, cut in half
Coarse Salt
Freshly ground black pepper
Cooking Instructions
Remove the crescent shaped muscle from the side of the scallops. Strip the bottom 2 inches of leaves off the rosemary sprigs. Cut the prosciutto into strips just large enough to wrap around the scallops (about 3/4 by 3 1/2 inch




