Best Thich Nhat Hanh Mindfulness Books

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The top books by popular Zen teacher Thich Nhat Hanh

Anybody interested in Buddhism today knows about Zen Buddhist teacher Thich Nhat Hanh. His lectures, books and videos are wildly popular because he manages to translate the practice of (Zen) Buddhism into something that is relevant to our everyday lives.

I've found you the 10 most popular of his books.

1) The Heart of the Buddha's Teaching

Thich Nhat Hanh's introduction begins with the Turning the Dharma Wheel Sutra, the classic tale of Buddha's announcement in the Deer Park of his awakening. Nhat Hanh then proceeds through a series of laundry-list definitions of core Buddhist terminology: Four Noble Truths, The Noble Eightfold Path, The Three Dharma Seals, The Three Doors of Liberation, The Twelve Links of Causation, The Three Jewels, The Six Harmonies, The Five Powers, The Five Wonderful Precepts and The Four Immeasurable Minds. Despite the tedium of the list, Nhat Hanh does present Buddhism as way of thinking and a well-traveled path toward enlightenment. Buddhism, he teaches, is not only about the individual's attainment of enlightenment but also about the community, past and present, which has fostered the possibility of an individual's enlightenment. As an introduction to Buddhism, this is a masterful inventory of the basic accouterments of a well-furnished Buddhist life.

2) Peace Is Every Step: The Path of Mindfulness in Everyday Life

This is one of Thich Nhat Hanh's most popular books, an eternal classic.

There's depth as well as every day advice in here, which is probably precisely why it's so popular. Combining deep psychological insight with meditative living this book gives a hint of the kind of life you might lead if you actually practiced what's in here. The kind of book that can be on your bedside table for years - just for reading a paragraph each night.

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Amazon Price: $7.91 (as of 02/15/2012)Buy Now

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Thich Nhat Hanh's writing is deceptive in its subtlety. He'll go on and on with stories about tree-hugging or metaphors involving raw potatoes; he'll tell you how to eat mindfully, even how to breathe and walk; he'll suggest looking closely at a flower and to see the sun as your heart.

As the Zen teacher Richard Baker commented, however, Nhat Hanh is "a cross between a cloud, a snail, and piece of heavy machinery." Sooner or later, it begins to sink in that Nhat Hanh is conveying a depth of psychology and a world outlook that require nothing less than a complete paradigm shift. Through his cute stories and compassionate admonitions, he gradually builds up to his philosophy of interbeing, the notion that none of us is separately, but rather that we inter-are. The ramifications are explosive.

How can we mindlessly and selfishly pursue our individual ends, when we are inextricably bound up with everyone and everything else? We see an enemy not as focus of anger but as a human with a complex history, who could be us if we had the same history. Suffice it to say, that after reading Peace Is Every Step, you'll never look at a plastic bag the same way again, and you may even develop a penchant for hugging trees.
Brian Bruya

3) True Love: A Practice for Awakening the Heart

In GIFT FORMAT

This umpteenth volume from the highly regarded Vietnamese Zen monk really has nothing new, but that is precisely the author's point: just do a few simple things, and keep doing them. True love-the real thing-is actually hard to practice, and so Nhat Hanh begins with a short Buddhist explanation on the components of love-loving kindness, compassion, joy and freedom-and then offers a series of practices, including mantras, deep listening and a variety of meditations.

Throughout, he skillfully weaves in Buddhist teachings about consciousness and nonduality whose complexity belies the simplicity of the author's words. Nhat Hanh is always good, and poetic, at seeing the deep in the ordinary: how the ring of a telephone can be a call to awareness, how the waste material of human fear and pain can be composted-transformed-into flowers of understanding and hope. These teachings will all be familiar to the many students and admirers of the popular monk, but the compassionate call to awareness and to everyday practice does not grow old.

The book's gift format makes it an especially good choice as a present to anyone who might need an accessible door to the author's vast body of work and teachings.

True Love: A Practice for Awakening the Heart

Amazon Price: $2.64 (as of 02/15/2012)Buy Now

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4) The Miracle of Mindfulness

Combining Thich Nhat Hanh's gift for accessible teachings with THE most popular Buddhist theme today, this book is just essential to anybody who wants to live more mindful every day.

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Amazon Price: $7.89 (as of 02/15/2012)Buy Now

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5) Happiness: Essential Mindfulness Practices

Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which we can all obtain real and lasting happiness. Each day, we perform the tasks of everyday life without thought or awareness ? walking, sitting, working, eating, driving, and much more. But Hanh points out that if we remain truly aware of our actions, no matter the task we?re performing, we can stay engaged in our lives and better our outlook through mindfulness.

This key practice is the foundation for this accessible, easy-to-understand volume, and an invaluable tool for change for both seasoned Buddhist practitioners and lay readers interested in bettering their lives through full awareness.

Happiness: Essential Mindfulness Practices

Amazon Price: $8.21 (as of 02/15/2012)Buy Now

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6) Call Me By My True Names: The Collected Poems of Thich Nhat Hanh

The clear, still mind of this meditation teacher gives rise to piercing images time and again. Nhat Hanh seems an inherently skilled poet. -- San Francisco Journal

Thich Nhat Hanh is a real poet. -- Robert Frost

7) Old Path White Clouds: Walking in the Footsteps of the Buddha

Hanh, a Vietnamese Buddhist monk, has drawn from 24 Pali, Sanskrit, and Chinese sources to create this highly acessible retelling of the story of the Buddha. The simple style is engaging, leading the reader through events in the Buddha's life while taking care to present and reinforce the central meaning and tone of his teaching.

This is not a scholarly study but rather a heartfelt interpretation that draws on important sources. The result is a beautiful and contemporary book that can offer an attractive introduction for those new to the subject as well as many bright moments for serious students of Buddhism. Recommended for college and public libraries.

8) Living Buddha, Living Christ

10th Anniversary Edition

Buddha and Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over two millennia. If they were to meet on the road today, what would each think of the other's spiritual views and practices? In this classic text for spiritual seekers, Thich Nhat Hanh explores the crossroads of compassion and holiness at which the two traditions meet, and he reawakens our understanding of both.

Living Buddha, Living Christ 10th Anniversary Edition

Amazon Price: $8.41 (as of 02/15/2012)Buy Now

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9) You Are Here: Discovering the Magic of the Present Moment

Thich Nhat Hanh, Sherab Chodzin Kohn (Translator)

In the Vietnamese Zen tradition, mindfully chosen music and words can serve as "soothing droplets" to cool the heart. Recorded on location at Plum Village, Drops of Emptiness invites listeners into the sanctuary of this practice. These deeply felt works include the poetry of Thich Nhat Hanh, the Vietnamese folk songs and Buddhist hymns of Sister Chan Khong, and chants performed by the monks and nuns of Plum Village. An opportunity to share in musical contemplations rarely heard outside the seclusion of this cherished Zen monastery.

You Are Here: Discovering the Magic of the Present Moment

Amazon Price: $17.00 (as of 02/15/2012)Buy Now

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10) Mindful Movements: Ten Exercises for Well-Being

Initially Thich Nhat Hanh designed these exercises as stretching breaks between long periods of sitting meditation. However, they became so popular that they're now an integral part of his retreats. The exercises are simple movements based on yoga and tai chi and help reduce mental, physical, and emotional stress.

And for those of us with sitting jobs, they're way healthier than sitting meditation - we sit enough as it is, don't we?

This book brings the program to your home. You will find a DVD included that makes the program easy to follow and literally brings Thich Nhat Hanh into your home.

The ten routines are designed to be easily accessible to people of all ages and all body types, whether they're familiar with mindful practices or not. They can be done before or after sitting meditation, at home, at work, or any time the reader has a few minutes to refresh both mind and body.

If you're new to meditation, these exercises will help you get right down to a calm mindful practice that integrates into your life easily.

For those who have an active meditation practice, or previous experience with meditation that has lapsed this book plus DVD will add a welcome physical element to your practice. It's all about balancing mind, body and spirit after all. Getting the body involved is essential.

Mindful Movements: Ten Exercises for Well-Being

Amazon Price: $9.55 (as of 02/15/2012)Buy Now

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BONUS) Thich Nhat Hanh: Essential Writings

Modern Spiritual Masters Series

THE Thich Nhat Hanh gift book for those of your friends who could use some mindfulness but look at you weird when you mention it.

Seriously - this is a 'best of Thich Nhat Hanh' and we need one, given the amount of books he's produced over the years. You'll get some of his poetry, his Christian-Buddhism dialogues, introduces a few sutras as well as his unique interpretations of core Buddhist traditions and concepts.

If there's one thing many of us need it's 'balance'. Which requires body, emotion, mind, spirit and right relationship with whatever it is we have in our lives. This 'interbeing', the name Thich Nhat Hanh gave to his own monastic order, is also the basis of mindfulness meditation. The understanding, not just mentally but in our very bones, of interconnectedness may be the only way to avoid tuning out and instead be with what is and respond appropriately.

Included is a brief biography by Sister Annabel Laity, a master in her own right who has received transmission from Nhat Hanh. She also provided inspiring introductions to each chapter.

The book is organised by theme - for instance: mindfulness, compassion, delicate attention to detail, patience, and forgiveness.

Aside from a great introduction to Thich Nhat Hanh's work, it's also an essential read for those who've only come across one or two aspects of this versatile man's literary output.

Thich Nhat Hanh: Essential Writings (Modern Spiritual Masters Series)

Amazon Price: $10.95 (as of 02/15/2012)Buy Now

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The best Thich Nhat Hanh book to start with.

BONUS) Be Free Where You Are

Be Free Where You Are is a compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison. It shows how mindfulness practice can cultivate freedom no matter where you are, and summarizes for the first time all of Thich Nhat Hanh's core teachings making it an outstanding introduction to the ideas and practices of one of the foremost Buddhist teachers alive. Included is a foreword by Sister Chan Kh"ng and an appendix describing how Thich Nhat Hanh's visit impacted those that attended and encouraged their practice.

Be Free Where You Are

Amazon Price: $4.49 (as of 02/15/2012)Buy Now

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Author of this page: Katinka HesselinkKatinka Hesselink has been fascinated with religion for as long as she can remember. She started studying theosophy and the world religions in earnest when she was 19. She loves reading books about any and all the spiritual traditions, and reviews them online.

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