Throat Chakra : Vishuddha - The Fifth Chakra

It creates havoc!

It pulls the third eye down.

It also pulls the crown chakra down.

It pulls the Bindu chakra to a shrunk eyebrow.

It contracts the 2nd vertebra too.

What more, it also contracts the solar plexus, the abdomen, and the pelvis!

Still this is not what the on-off switch is.

But it sure is a culprit!



Why do we live life with the shoulders drooping and the head held low?

We don't have enough energy to keep them high?

Why?

We keep losing it in providing it to maintain the muscular contractions all through our body.

The effect of what it is a cause of, too!

It turns into a vicious circle.



The cause and the effect reinforcing each other!

The scapulas get stretched in a distorted way.

They exert their pull on the neck also which gets distorted in another ugly way.

The backbone turns into an inverted arch!

The jaws are pulled down too, distorting their positioning in relation with each other.

All this boils down to be an unconscious maneuver on the part of the body, which we start taking to be a natural phenomenon.

We turn old in our youth!



We are left with no energy even to lively communicate with our fellow beings on earth!

The throat chakra gets established!

The energy gets trapped on the way and is stopped from closing the loop.

Opening the throat chakra entails undoing the unconscious habit of keeping the shoulders drooping and the neck bending in two different ways in two different kinds of people, not as an exercise but as a way of life.

Vision therapy not only opens the throat chakra but all the 7 chakras through a very subtle on-off switch in the body in one single go, since they are all connected anatomically as well as physiologically.