Get Relief from Your Tinnitus
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Do you feel like you are losing it?
If you suffer from tinnitus, or what is commonly known as ringing in the ears, then you know what it is like to feel like you are being slowly driven insane by your own mind.
The rushing, whirring, buzzing, and/or clicking noises can only be heard by you and if its bad enough it becomes a relentless distraction that starts to chip away at the other parts of your life.
The largest frustration is that there is no medical cure for tinnitus, but despite this fact, there are definitely ways that you can keep it from destroying your life.
What you need to get a grip on is that it is not the tinnitus that is driving you crazy, but the perception of it that's making you lose it.
Paul Tobey has put together a program designed to help you take back control of your life, banish tinnitus from your perception, and eliminate the anxiety and stress that it causes. The program is called Tinnitus Free Living and it works -- but only if you decide that you are prepared to commit to working it and actively take the steps he outlines for you.
Click here for an in-depth explanation of Tinnitus Free Living and how it works
What is the Tinnitus Free Living Program?
Tinnitus Free Living is an e-book and audio download. The e-book is a course in learning how to take back control of your life through reducing the impact of tinnitus. The audio is of one of Paul Tobey's seminars and it helps to provide reinforcement and motivation for the work in the e-book.In addition to the main program, there's a series of bonuses that come with it:
- 2-Part Tinnitus Free Living Seminar Audio Recording and Workbook (from a live seminar)
- Special Meditation for Tinnitus Patients Audio Recording - for relieving your tinnitus and helping you reduce your stress
- The Six Top Ways to Reduce The Ringing eBook - learn how to dramatically reduce the ringing in your ears
- Weekly Inspirational Tinnitus Healing Articles For an Entire Year -- Paul writes great articles about tinnitus and how to handle it. They are always worth reading.
Click here to find out how Tinnitus Free Living works & get your own copy
Get Immediate Relief so you can Sleep Tonight
Tinnitus audio masking files
In the meantime, there is something you can do to block the ringing in your ears at least while you sleep. Since interrupted sleep and the inability to sleep at all is a large contributor to the rest of a tinnitus sufferer's well-being, I strongly recommend using these audio files and they are completely free to download.
Audio masking for Tinnitus relief isn't a cure, but it does mean that you can get a good night's sleep tonight.
- Tinnitus Masking
- These are my favorite free tinnitus masking audio files. I personally use the 60 minute USS Enterprise TNG mp3 when my tinnitus is acting up and I can't sleep.
The tracks come in 60 minute and 30 minute lengths, so if you have trouble falling asleep generally, I'd try the 60 minute track. If you need less time there's a 30 minute version too.
Check out the different sound files on the Stanford page and see which one is right for you.
Tinnitus Books on Amazon
Understanding Tinnitus
Who is Paul Tobey?
Paul often speaks to Tinnitus groups and conducts seminars about controlling tinnitus. The Tinnitus Free Living Program that he is put together is based upon his live seminars, and it includes an audio download of one of his seminars.
Click here for more info about Tinnitus Free Living and how it works
Tinnitus PSA Spot
Just one note -- I'm including this for info for folks who are not sure whether they have tinnitus or not, since it includes audio of some of the common types of sounds. However, if you have already been diagnosed with tinnitus, my suggestion is to AVOID LISTENING TO IT.
It's possible it is just me, but I find listening to tinnitus-type sounds externally exacerbates the sounds in my head.
Disclaimer
If you are not sure if you have tinnitus, please read the information on the American Tinnitus Association webpage and then consult with your doctor.
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Are you ready to take control of your tinnitus and get your life back? Then get Paul Tobey's Tinnitus Free Living more »
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