What Menopause Symptoms Do You Have? Here Are The Top 4?
A University of Arizona College of Nursing study was conducted to determine the most common and severe symptoms of menopause. When choosing remedies for menopause , this list may help to fit your supplement and best diet for the primary and most numerous of symptoms. In general, the central reason for the disturbing symptoms is due to excess heat in the liver and toxicity with excess drain on the liver's energy. Here are the most prevalent conditions and statistics they found:
1. Insomnia: 95% of participants stated sleep problems were the most prevalent and distressing symptom experienced.
2. Memory problems: 92% of the respondents stated they had problems with forgetfulness.
3. Irritability: 87% of the study participants complained about feeling uncomfortable in their skin.
4. Night Sweats: 85% reported experiencing excess perspiration during the night.
The severity of the above symptoms changed as the women transitioned through the early stages of menopause. Usually, sleep difficulties remained the same throughout menopause"
Source: Journal of Clinical Nursing. Go to the abstract here. April, 2008
Where do you stand? How many menopausal symptoms have you experienced? How would you rank them?
WHICH MENOPAUSE SYMPTOMS DO YOU HAVE?
Two or more symptoms deserve your attention.
Menopause symptoms may include:1. hot flashes
2. irregular periods
3. vaginal & urinary changes
4. sleep disturbances
5. feeling overwhelmed
6. weight gain
7. loss of desire
8. craving: sweet carbs, alcohol
9. minor to major depression
10. hair loss/thinning
11. ear ringing
12. headaches
13. bloating, nausea
14. worsening allergies
15. bone density loss
16. changes in breath & body odor
17. decreased fertility
18. night sweats
19. changes in appearance
20. fatigue
21. vaginal dryness
22. moods swings & irritability
23. constipation/diarrhea
24. anxiety/palpitations
25. memory problems & fuzzy thinking
26. fibroids
27. aching joints
28. changes in menstruation
29. changes in sexual desire or function
30. Skin changes
You don't need to endure any longer. Solutions are are here!
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Millions of Women Find Relief From Menopause SymptomsWould you like to find a natural supplement that corrects your menopause condition in 2 hours? The formula can be found at Longevity Mountain. The right formula has been combined to the right amount of each herb to optimize results for women. You can access a brochure on menopause at Longevity Mountain.
Mark Hammer C.M.H., master herbalist, with Longevity Mountain.
VIDEOS: MENOPAUSE HERBS
Menopause Advice: Get Tips From Someone Who Can Relate! For More Info Call 707-829-5900
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CHINESE MEDICINE MENOPAUSE VIDEO
Menopause Symptoms and Remedies
Mark Hammer, C.M.H., Master Herbalist
Mark has been a long term student of herbal traditions from around the world. Any attempts to leave this passion has always resulted in his finding his way back to the health restoration field. Whether it be his own need to keep his balance or those around him, his eventual surrender to the healing way has always offered the most joy and most of all, smiles.
- SENIOR MASTER HERBALIST-CHINESE MEDICINE
Mark provides Traditional Chinese Medicine assessment, herbal remedies and food therapy. His remedies usually provide relief in 2 hours unless a severe chronic case is presented.
- SIFU - TAI CHI (Yang Style)
Sifu Mark teaches the Short Form (24 steps), Intermediate Form (42 steps), TaiChi Sword (32 steps), TaiChi Fan, Long Form (108 steps)
- SPIRITUAL LIFE COACH
Mark focusses on the Body-Mind-Spirit connection related to physical imbalances.In addition, Mark has been meditating over 35 years which has resulted in his providing a comprehensive spirit coach program-assessment, spiritual grounding & protection, ascension, enlightenment, "Finding Your Life Purpose" and "Cleansing Your Soul Grid", etc.
Mark has over 35 years of health field experience. His primary emphasis is on chronic pain, heart, digestive, respiratory, allergy, hormonal, tumor, weight loss problems, women's needs and the MIND-BODY-SPIRITUAL CONNECTION.
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- ikedi ikedi Dec 11, 2009 @ 9:00 am
- Thanks for provide this information, nice to see that you have done the relevant research and are adding value to the readers search, thankyou medfor oregon help for menopause insomnia weight gain
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by HERBMASTER
Mark Hammer, C.M.H., is a Certified Master Herbalist (Advanced)-Asian Medicine, Spiritual Life Coach and WuShu-Kungfu Martial Arts Master. He apprenti...
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