The Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness

by Tosca Reno

We have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents. In The Eat-Clean Diet for Families and Kids, author Tosca Reno handles this issue with typical aplomb.

Amazon Price: $13.57 (as of 09/08/2008)
List Price: $19.95

The Eat-Clean Diet, Expanded Edition: Fast Fat-Loss that lasts Forever!

by Tosca Reno

Fat loss that lasts forever. The book that started it all! With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating tons of food. We've all seen the fitness professionals on the covers of magazines and wished we could look like them. The truth is, they are real people. Just like you, they had to figure out how to get their bodies to look like that. And they all came to the same conclusion: Eat Clean! So who better to write a book on the subject than formerly overweight fitness diva and mother of three, Tosca Reno?

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Amazon Price: (as of 09/08/2008)
List Price: $16.95

The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean

by Tosca Reno

Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * Timesaving one-dish meals for busy moms * Great recipes on the go * How to prepare an elegant clean-eating event.

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Amazon Price: $13.57 (as of 09/08/2008)
List Price: $19.95

Clean Eating

Clean Eating is a guide to discovering a lifestyle full of flavorful, nutritious, low-fat meals! It will change the way you view food, prepare meals and fuel your body, mind and soul. Issues contain great-tasting recipes, easy-to-understand menu plans, food charts and tips on cleaning up your diet.

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The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)

by Tosca Reno

Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there.

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Amazon Price: $13.57 (as of 09/08/2008)
List Price: $19.95

The Eat-Clean Diet Workout Journal

by Tosca Reno

In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean Diet Workout Journal offers not only journal entry sheets, but also goal sheets to help you keep track of your short- and long-term goals, great photos, motivational quotes, and tips from Tosca. In addition there are anatomy charts and pages to record your weight and measurements to track your improvements.

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Amazon Price: $9.56 (as of 09/08/2008)
List Price: $11.95