Why The Total Gym?
The Total Gym is manufactured to the highest quality standards and is a great value for the money. Compared to all the separate pieces of equipment you would have to buy to perform the same exercises that a Total Gym can the savings in time, space and money are incredible. As a bonus there is virtually no assembly required and it is easy to fold up and store under your bed. Try that with a BowFlex or a NordicTrak.
Contents at a Glance
Pro Athletes and Total Gym

The company's products have gone far beyond the rehabilitation and consumer markets as well: Total Gym has been used by the USA Olympic Gold Medalist Men's Volleyball team and USA Track and Field Gold Medalist Jackie Joyner-Kersee for rehabilitation and strength training following a leg injury. Total Gym products are also used by hospitals, athletic trainers and sports medicine facilities throughout the country, which recognize it as the most effective tool for functional rehabilitation, strength and sports-specific training, injury prevention and overall conditioning.
Total Gym XLS
The Total Gym XLS, the newest unit in the Total Gym family, sets the standard for fitness excellence. This total fitness system features:
- 400 lb weight capacity for total strength and stability
- Upgraded comfort system
- Upgraded pulley and cable system
- Flexible nylon strap handles
- Upgraded squat stand
- Padded glideboard with head support
- Chrome package
- Exercise capability - over 80 exercises
The Total Gym XLS comes with an extensive line of accessories designed to enhance your workouts:
- Upgraded Squat Stand
- Wing Attachment
- Leg Pull Accessory
- Pilates Kit
Total Gym takes the guesswork out of getting you into shape. With the Total Gym XLS, you'll also receive a complete line of workouts and workout tools. Easy to follow, fun and motivational to keep you on your path to success:
- Start It Up! - Your very first Total Gym workout!
- 6-8 Minute Workout - 12 work-along workouts for men and women crunched for time
- Smart Training Workout
- Pilates for Total Gym
- Body Makeover for Total Gym
- Exercise Wall Chart - simple at-a-glance poster with 35 exercises
- Total Gym Training Deck - Your Personal Training System
- Dan Isaacson's Nutritional Program & Meal Plan
Dimensions Unfolded: 19" W x 90" L x 43" H
Dimensions Folded: 19" W x 51" L x 9" H
Total Gym 3000
This Total Gym unit features:
- 300 lb weight capacity
- Partial comfort system
- Upgraded Pulley and Cable System
- Steel handles
- Chrome upper rails
- Exercise capability - over 60 exercises
The Total Gym 3000 comes with essential accessories to aid in your workouts:
- Standard Squat Stand
- Wing Attachment
With the Total Gym 3000, you'll receive some fundamental workouts and workout tools. Easy to follow, fun and motivational to keep you on your path to success!
- Start It Up! - Your very first Total Gym workout!
- 6-8 Minute Workout - 12 work-along workouts for men and women crunched for time
- Exercise Wall Chart - simple at-a-glance poster with 35 exercises
Dimensions Unfolded: 20" W x 90" L x 48" H
Dimensions Folded: 20" W x 51" L x 4" H
Total Gym 2000
Total Gym 2000 - our basic unit, stripped down to the bare essentials. This unit features:
- 250 lb weight capacity
- Exercise capability - over 40 exercises
Dimensions Unfolded: 18" W x 83" L x 48" H
Dimensions Folded: 18" W x 51" L x 4" H

You can place your confidence in a Total Gym with their 30-Day Trial and lifetime warranty. You can try the Total Gym in your home for 30 days and if you don't think it is the right piece of fitness equipment for you, you can return it for a full refund or credit. The 30-Day Trial begins when you receive your Total Gym.
There are also flexible payment options to fit all budgets:
- Pay in Full - receive a FREE upgrade
- Monthly Payment Plan
Total Gym Owners, What Do They Have To Say...
Complete Indoor Workout for Bad Weather.
Verified Reviewer: By Ryan the Hiker dude. from Seattle Regional Area, WA on 2/15/2009
Pros: Comfortable, Quiet Operation, Easy Storage, Easy To Use
Cons:: Took some getting used to
Best Uses: Heart Rate Training, Weight Loss, General Fitness, Low Impact Exercise
Describe Yourself: Frequent Exerciser
Bottom Line: Yes, I would recommend this to a friend
The TOTAL GYM meets all it expectations, minus running around it changing the bench set-up to accomodate each part of the work-out I quickly found that shifting my diet to salads and good meals and using this while watching TV got me closer to my fitness goals in near 1/4 the time. Instead of just sitting there with my TV show, now I'm working out and enjoying the improved energy and so used to the machine's operability that I just leave it on the highest setting and round out my body strength accordingly. Very good alternative to the poor weather in this area.
See the transformation!
Verified Reviewer: By Mama Lu from Knoxville, TN on 2/21/2009
Pros: Sturdy, Strengthens, Comfortable, Quiet Operation, Easy To Use, Easy To Setup
Best Uses: Low Impact Exercise, General Fitness, Strength Training, Weight Loss
Describe Yourself: Occasional Exerciser
Bottom Line: Yes, I would recommend this to a friend
This is the first exercise equipment I have ever purchased. I had been a very infrequent exerciser (work was my exercise)until I got the total gym. It was easy to use from the start. I started with the 6 day workout with DVD, and now I'm doing them on my own---and have increased my strength level substantially. I have been using it daily for about a month & I can see muscle definition that I haven't ever seen. I actually look forward to working out. To be able to say that I do 100 sit-ups a day is crazy! I used to not be able to do 2! I can't wait to see the future results!
Reader Feedback
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riwago Nov 2, 2010 @ 9:31 am | delete
- Very informative, I like the money back guarantee
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Margo_Arrowsmith
Oct 19, 2010 @ 5:38 pm | delete
- I have had one, its a good machine, but now I do Palettes. However, I would recommend this also
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by totalgymnast
Not Just Another Fitness Nut...
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