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Swim Like a Fish
No, I mean it.
Why not try to swim more like a fish? Total Immersion Swiming teaches techniques that make you swim more elegantly and efficiently. Whether you swim competitively or for exercise Total Immersion Swimming will make it more fun and more efficient.
It's all about hydrodynamics, streamlining and economy of motion.
Who Developed Total Immersion Swimming?
He's been a swimming coach for over 30 years and has developed and perfected the Total Immersion Method during his career, working with swimmers of all skill levels.
Terry Laughlin Demonstrates Total Immersion Swimming
Great Stuff on Amazon
Read up on Total Immersion Swimming
Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
Amazon Price: $12.23 (as of 01/04/2010) 
Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming
Amazon Price: $19.95 (as of 01/04/2010)
Swimming Made Easy: The Total Immersion Way for Any Swimmer to Achieve Fluency, Ease, and Speed in Any Stroke
Amazon Price: (as of 01/04/2010)
Total Immersion Drill Cards: Freestyle Made Easy
Amazon Price: (as of 01/04/2010)
Extraordinary Swimming For Every Body - a Total Immersion instructional book
Amazon Price: $14.95 (as of 01/04/2010)
What I'm learning about Total Immersion Swimming
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Everybody in the Water!
Sellwood Pool Now Open
Here is where I will be spending my summer mornings, the fabulous Sellwood Pool. Close to home with a charming old pool house. I relish my outdoor swims here. Smoother swimming or Total Immersion Swimming, whatever you call it the idea is the same.
Watch how Olympic Gold Medalist Bill Kirby extends his reach, and lingers in the gliding position. He rolls his body from side to side to minimize drag, and breathes on both sides for balance.
It almost looks as if he is being pulled through the water by a string.
Swim Smooth Visualization
Here's a clip of Olympic Gold Medallist from the Sydney 2000 Men's 4 x 200m f/s team, Bill Kirby, demonstrating excellent form in the water. Watch it before you go for your next swim and try to imagine yourself like Bill, swimming smooth! Bill's swimming technique (freestyle) is one of the best in the world. Great visualization for triathlon swimming. www.swimsmooth.com
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Watch and Learn Total Immersion Swimming
Outside The Box: A Total Immersion Swimming Program For Success In Open Water with Terry Laughlin
Amazon Price: $26.99 (as of 01/04/2010)
02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD
Amazon Price: $26.99 (as of 01/04/2010)
Breaststroke for Every Body - A Total Immersion (Swimming Instructional)
Amazon Price: $26.99 (as of 01/04/2010)
Better Fly for Every Body - A Total Immersion (Swimming Instructional)
Amazon Price: $26.99 (as of 01/04/2010)
Backstroke for Every Body - A Total Immersion (Swimming Instructional)
Amazon Price: $26.99 (as of 01/04/2010)
Swim Wear, well sort of...
Swimming in the News
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Now This is What I call Swimming!
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- Annette34 Annette34 Aug 31, 2007 @ 8:45 am
- Wow, I used to be a swimmer... fun info here
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