Tracy Anderson
Tracy Anderson is a thirtysomething dancer and personal trainer to the stars, including Gwyneth Paltrow, Madonna and Stella McCartney.
Tracy is the creator of the Tracy Anderson Method. After becoming frustrated with exercise programs that overworked the major muscle groups, causing some women to "bulk up," Tracy created a fitness method that transforms the body by targeting groups of small muscles known as accessory muscles. Her method is said to give women a lean but toned physique. In fact, her method is said to be so transforming, regardless of a person's original physical condition, that she is sometimes referred to as an "organic plastic surgeon."
Tracy is the creator of the Tracy Anderson Method. After becoming frustrated with exercise programs that overworked the major muscle groups, causing some women to "bulk up," Tracy created a fitness method that transforms the body by targeting groups of small muscles known as accessory muscles. Her method is said to give women a lean but toned physique. In fact, her method is said to be so transforming, regardless of a person's original physical condition, that she is sometimes referred to as an "organic plastic surgeon."
Three Reasons to Love Tracy Anderson
1.) Because she has a background as a dancer, Tracy's fitness routines encourage flexibility and gracefulness.
2.) Tracy's instructions are always clear and easy to understand.
3.) The majority of Tracy's exercises require few or no special props.
2.) Tracy's instructions are always clear and easy to understand.
3.) The majority of Tracy's exercises require few or no special props.
Great Tracy Anderson Stuff from Amazon
What do you think of Tracy Anderson?
Maybe you heard about Tracy Anderson on an episode of Oprah. Maybe you heard about her via Gwyneth Paltrow's GOOP newsletter. Maybe you've seen the photos of her working out with Madonna. Or, maybe you've had the privilege of attending one of Tracy's fitness classes.
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The Tracy Anderson Method Presents Mat Workout DVD
After working for 10 years to develop my method, I more...0 points
The Tracy Anderson Method Presents Post Pregnancy Workout DVD
After working for 10 years to develop my method, I more...0 points
Tracy Anderson Method Presents Dance Cardio Workout DVD
After working for 10 years to develop my method, I more...0 points
Tracy Anderson Presents Mat Workout - Canada Only
For Canadian Buyers Only! After working for 10 yea more...0 points
by SwaySovay
Hi, I'm Sway. I'm a writer, editor and pop culture enthusiast. I am 24 years old and I live in Scottsdale, Arizona. (more)
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