Train Yourself to Lucid Dream as Soon as Tonight!
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Training Yourself to Lucid Dream Can be Quite Easy!
Having the desire to lucid dream is a start, but it can also hinder your ability...if you try too hard.
After years with no success, I was finally taught to train myself using certain techniques which I'll share with you here.
To learn everything you need to know...
...keep reading.
After years with no success, I was finally taught to train myself using certain techniques which I'll share with you here.
To learn everything you need to know...
...keep reading.
Train Yourself To Lucid Dream
This is the FIRST and most important step!
Continue to feel this way, even if it doesn't happen the first night.
To help relax the body, use Isochronic Tones.
I've had the best luck with beats found here: Induce Lucid Dreaming!
I'm confident they'll help whisk you away onto a lucid dreaming adventure!
Train Yourself to Lucid Dream
Important Things to Know...
Dont's:
1. Don't watch T.V. before sleeping
2. Don't take sleeping pills
3. Don't eat a heavy meal
Do's:
1. Take a warm bath/shower before going to bed
2. Rub your body with soothing essential oils
3. As you lay in bed, repeat "I am dreaming"
3. Listen to lucid dream enhancing Isochronic Tones
For my favorite Isochronic beats...Click Here: Induce Lucid Dreaming!
And remember...don't FORCE it to happen. Just let it happen. Expect it.
Did You Know THIS About Lucid Dreaming?
At the beginning of each experiment, lucid dreamers would communicate with the researchers by moving their eyes in a pre-determined pattern - to "confirm" that they were lucid.
Then they would perform an activity such as singing or doing a math problem.
Researchers found that the SAME area of the brain lights up whether or not a person is dreaming an activity...or actually doing it!
This experiment proved that lucid dreaming is a very beneficial ability - as it helps exercise your brain even while you sleep.
Using the techniques above PLUS the Isochronic Tones (Download Here!) could get you there soon as tonight!!!
Beautifully Written Book on Lucid Dreaming
Packed with Juicy Stories and Fascinating Information!
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Kali_K
Dec 4, 2009 @ 7:50 pm | delete
- Hey! I got those beats you suggested and WOW - amazing is all I can say. Thanks for the lens...
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