Dont be afraid of traveling
develop a good self image and empower you to trust your judgment.
Wikipedia
Definition of confidence
Confidence is generally described as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Self-confidence is having confidence in oneself....
Travel confidence
Improving self image and conquering fear
Traveling has empowered me and given me many great things including opening up my mind to new places, different people and being more tolerant, but most of all it has really empowered me to have the confidence to make my own decisions and to trust in myself.When I first started traveling it was on my own and I had to conquer my fear of flying, unfamiliar places, being shy, fear of making wrong decisions all by myself. It was a very stressful experience.
What I found was that even after my first long flight that I felt already that I was brave and my confident rose and from there I took each challenge in its stride. Sometimes I made wrong decisions but even then I learnt to live and learn and go on.
When you travel solo it forces you to stand on your own two feet and think for yourself. Your self confidence increases as you go along and your self image takes a big step up.
I have traveled quite a lot since then but it was my first trip away where I noticed the big difference in myself. When I returned I found it easier to trust my own judgment and make decisions that I couldn't have done before I left. I now have travel confidence to go where I want and when I want.
Traveling is a great joy to me and I am fortunate that I am able to afford the luxury of traveling but for me the greatest advantage of traveling has been the raising of my own self image and I truly believe that it has empowered me to be a more confident and outgoing person. I have conquered the FEAR of flying, enclosed places and heights which has really given me great satisfaction.
Relaxation Music to reduce travel stress
Mp3 music on my ipod
I am always on the lookout for new ways to keep my stress levels down and especially when Im traveling.I have found that relaxation music played on my ipod does a great job and keeps me from over breathing. I use the relaxation music that I download and listen to at least a few days before I leave on my vacations and of course at the airport. It works a treat for me and was the best method I have used in comparison with taking a sedative which makes me groggy. These days you need to be 'on the ball' at the airport and at your destination.
I hope this post helps you on your next trip away.
A travel pillow - your best friend on a long trip
The difference between being rested or stressed out on arrival
If you find it difficult to get comfortable on long journeys or hard to relax when you travel by plane, a travel pillow can make a world of difference. A good pillow that supports your neck will help you get there rested.There are many types and sizes to suit your needs. Check out my Luggage reviews page on my website, Angeltraveler.com.
A laugh at traveling by plane
Luggage Problems
FREE eBook to help you fight any fear
Free from Fear - Dont Panic
This eBook is absolutely free to download.
Click Here Now for your Copy!
Here's my favorite link:
How to beat stress and anxiety
- Have a good cry and relieve stress
- A good way of relieving stress is to have a good cry. You are not weak if you cry but naturally getting rid of feelings that might be damaging your health. Society seems to dictate when we are allowed to cry such as funerals and ...
- De stressing in the Car
- Looking south above :en:Interstate 80, the Eas... Image via Wikipedia. Driving to work or anywhere for that matter during peak periods can be a very stress experience. We seem to get all the red lights or they aren't working, ...
- Remove that Fear of Failure
- Like most anxieties we often avoid the problem rather than face it and this is the case with fear of failure. It is easier not to take the risk so we go in avoidance mode. We must understand what has made us fear failing in the first ...
- My ongoing experience with Anxiety Attacks
- {{Potd/2006-08-30 (en)}}: Image via Wikipedia. I suffer from anxiety attacks! I don't want to make that sound like a final statement because most of the time I don't suffer from anxiety attacks and panic. ...
Reader Feedback
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- Angeltraveler Angeltraveler Mar 6, 2009 @ 9:32 pm | in reply to CeeCeeWoolard
- Yes Cee it does let you experience it the way you want as well with no compromises.
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- CeeCeeWoolard CeeCeeWoolard Feb 17, 2009 @ 10:29 am
- I traveled alone to the Grand Canyon some years ago and I loved it! Traveling alone really gives you time to absorb the full experience.
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- Daisy1 Daisy1 Jan 26, 2009 @ 9:52 am
- Music and travel is a must for me also. It makes the time seem to fly by and helps ease those airplane jitters! Great lens you have here!
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- Sonni Sonni Jan 25, 2009 @ 10:12 pm
- Great lens I love to travel alone then I get to do what I want when I want keep up the good work.
Sonni
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- Angeltraveler Angeltraveler Sep 3, 2008 @ 7:11 am
- cappuccino I agree with you about traveling alone. Being prepared is very important.
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Traveling can make you confident in your decision making
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