Tripe recipes

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Think again about this much maligned food

Many of us in the baby-boomer generation were introduced to this glorius food in the form of tripe and onions in white sauce. In fact this was the only way our mums knew how to cook it.

Most of those who were forced to try it were turned off, and probably never thought about it again but this lens aims to show you the immense variety of ways that you can enjoy this glorious food.

Tripe in one form or another holds pride of place in many peasant cuisines around the world, from China to the Iberian Peninsula, and of course the famous Scottish haggis is made in a sheep's stomach. I've even included a recipe for Tripa Romana in my Sangiovese Cookbook

Tripe is a component of some excellent soups and stews. These are often quite spicy.

So put away your prejudices, explore and enjoy.

Preparing Tripe 

Get this bit right!

Here we are talking about beef tripe. When you get it from the butcher it should be cleaned, and may be parboiled as well.

There are two types of beef tripe, flat tripe from the first stomach (strictly called the rumen) and honeycomb tripe from the second stomach, the reticulum. Both need the same preparation.

Clean the tripe well by rubbing it with rock salt and rinsing it. You can then parboil it salted water 2 tablespoons of salt per litre of water, for 15 minutes. Discard this water, and rinse the tripe again.

You may then like to cook the tripe slowly in a court bouillon made with an onion, a carrot, a celery stalk, a few parsley sprigs, a bay leaf and some cloves and peppercorns.

Cook it until the tripe is tender, 1 to 3 hours. The stock can be used for soups in another recipe.

Tripe and wine 

Some ideas for enjoying this food with wine

Which wine goes with tripe?
Tripe is prepared in many different ways, often in flavourful sauces. The wine you use to accompany the tripe is best matched to the flavours in the sauce

Some examples

  • Dobrada, a Portuguese tripe dish served with white butterbeans and chouriço would go well with a Tempranillo red wine.

  • Roman style tripe is ideally suited to a chianti or Sangiovese wine.

  • If you prefer a white wine, perhaps you need a fuller bodied wine such as a Vermentino, or a Viognier


You can get some more ideas on wine and food pairings in the Albarino to Zinfandel lens

Do you have any faourite tripe and wine combinations? Leave a note in the Guest book below.

Some converts to tripe 

People who have been turned off tripe, but now love it!

One of Australia's favourite TV cooks is Maggie Beer, the first part of the Cook and the Chef pair on ABC TV. Maggie has yet another book out, Maggie's Harvest and it's a beauty.

She says
As a child I could never bear to even look at tripe in the traditional white sauce. Then, years ago, in a session on on rice at a Melbourne Masterclass, Stefano de Pieri Cooked a tripe risotto...

The tripe was braised with tomatoes. Maggie now loves tripe and her book has two recipes -
Tripe with surprise peas, verjuice and pancetta
and Tripe with tomatoes and olives which Maggie has adapted from a recipe by Antonio Carluccio.

Of course, Maggie's Harvest has lots of other beautiful recipes, organised by season and by principal ingredient. It is an inspiring and practical addition to any kitchen shelf and you can order it here!


I've just published a small eCookbook called '10 Dishes with Sangiovese' it is available from Sangiovese Cook book You can download it for free from that page.

What is your favourite tripe recipe? 

Share your secret, or suggest a link

submit
  • Reply
    Mary Mary Nov 2, 2009 @ 12:06 am | in reply to chieko
    As a child my family served pickled tripe. My grandmother used to buy it pickled and fry it. I loved it, and would love to try it, but can't buy the pickled. Can you tell me how to do that? I would love to try it once again.

    Thanks.
  • Reply
    natalie natalie Oct 20, 2009 @ 10:29 am | in reply to Kevin
    how long in the slow cooker????
  • Reply
    Steve Steve Oct 10, 2009 @ 8:33 am
    I like to cut it into sticks like french fries and flour it in seasoned flour and then deep fry it. I think it's out of this world!
  • Reply
    Kevin Kevin Sep 24, 2009 @ 7:39 pm
    My mom used to fry honeycomb tripe. She would soak in water to remove the vinegar taste and then dry it completely. Then she would dip in a beaten egg solution and then fry. The flavor was unique.
  • Reply
    Rosella Rosella Apr 29, 2009 @ 11:20 pm
    I am Italian descent. As a matter of fact i cooked it today; I cut it in strips and cook it int he slow cooker til it is al dente then rinse it and bake it in the oven layered with meat sauce and grated parmesan cheese. Bake it til is is tender (not mushy) and it is delicious. My mother has made this for years and I make it now.
  • Reply
    chieko chieko Apr 15, 2009 @ 11:18 am
    I forgot to add, taht the 2nd boiling could take 1- 1.5 hrs. You need to make sure it's tender. Again, if it's too stinky, drain and rinse and start with a new boil.
  • Reply
    chieko chieko Apr 15, 2009 @ 10:39 am
    I make pickled tripe and keep it on hand. Once pickled it reminds me of pickled pigs feet which I love! To pickle, clean the tripe if you must. Boil in salted water 10-15 minutes. This will be stinky. Drain and rinse. Boil again in salted water with a little vinegar. You will notice the smell won't be as strong. Drain and rinse. Boil again in vinagered, salted water. You should definitely taste vinegar and it should be salty! Reduce down to level of tripe. If it's still smelly, repeat last step. Sometimes I add a bit of nutmeg or white pepper. Store in a glass jar in the coldest part of your refrigerator. Use when needed. Will keep over a year!! I like to make Mexican Menudo. Right now I'm making tripe with beans in a New Mexico red chile sauce. Too yummy to describe!
  • Reply
    donna mc mullan donna mc mullan Mar 25, 2009 @ 4:14 pm
    how to cook tripe and dresheen
  • Reply
    jewel jewel Mar 9, 2009 @ 11:55 am | in reply to A. Lam
    My family is AfricnAmerican as well. We fried ours in flour.
  • Reply
    arthistorybabe arthistorybabe Dec 20, 2008 @ 4:39 pm | in reply to Sara Williams
    Hello Sara - can you give measurements for this wonderful sound dish - do you cook the bacon before adding it the pot? I am allergic to comino - what would be a good substitute? thanks!!!
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Great Cookbooks on Amazon 

Browse or buy these titles at the world's largest bookstore

A selection of cookbooks which include recipes for tripe.

The Fifth Quarter

An offal cookbook drawing on recipes and traditions from all over the world. Anissa Helou invites you to embrace a whole range of unusual and exciting tastes and textures, which are quite unlike those of any other meat or food.

Amazon Price: (as of 11/26/2009) Buy Now

Unmentionable Cuisine

An engaging look at "food prejudices," or why we eat what we eat and why we reject other food sources as unpalatable--with recipes.

Amazon Price: $21.08 (as of 11/26/2009) Buy Now

Beyond Nose to Tail: More Omnivorous Recipes for the Adventurous Cook

All you'll ever need to know to prepare mouthwatering, offal classics, from pork scratching, fennel and ox tongue soup...

Amazon Price: (as of 11/26/2009) Buy Now

Offal: Gourmet cookery from head fo tail

A classic, has some great tripe recipes, as well as some suggestions for eating all sorts of other bits and pieces.

Amazon Price: (as of 11/26/2009) Buy Now

Offal Great

Shauna Anderson is the 'Queen of Chitlins' and this book is a memoir of her business success, starting out as selling from a caravan.

Amazon Price: (as of 11/26/2009) Buy Now

Tripe around the world 

Famous tripe recipes include

* Andouille, a tripe sausage (France)
* Andouillette, French grilling sausage made from pork or beef
* Afval, traditionally prepared by the Voortrekkers in South Africa
* Babath, goat or cow tripe, eaten with pittu in Sri Lanka.
* Buche, pork stomach used in Mexican tacos and burritos
* Butifarra, Catalonian sausage
* Callos a la madrileña, a thick tripe soup, Madrid style (Spain)
* Cau Cau, a Peruvian type stew using tripe, potatoes and spices.
* Chakna, a spicy stew of goat tripe and other animal parts from Hyderabad (India)
* Dobrada, a Portuguese tripe dish served with white butterbeans and chouriço
* Dulet, an Ethiopian mixture of tripe, liver, beef, and pepper
* Flaki, Polish tripe soup
* Gras-double Lyonnais, tripe Lyon style (France)
* Haggis, a traditional Scottish dish of stuffed sheep's stomach
* I.s,kembe çorbas?, Turkish tripe soup, garlic, lemon, spices
* Ciorba( de burta(, Romanian tripe soup
* Kare-kare, a Filipino oxtail-peanut stew
* Menudo, a Mexican stew of beef stomach
* Mondongo A soup with tripe, vegetables and herbs, from Latin America
* Montaloyo, in Mexican cooking, sheep or goat stomach stuffed with spiced offal
* Nakami-jiru, Okinawan pork tripe soup
* Pacal or Pacalpörkölt, a spicy Hungarian tripe meal
* Pancitas, a Mexican stew similar to Menudo, but made with sheep stomach
* Patsás a Greek hangover fix, similar to the Turkish I.s,kembe
* Philadelphia Pepper Pot Soup, tripe soup with peppercorns
* Pho, Vietnamese soup
* Ranga Blanca en Caldo Bolivian soup with book tripe & potatoes
* Ranga Colorada A chili tripe soup with smooth tripe & potatoes
* Saure Kutteln, German tripe soup
* Shkembe Chorba, Bulgarian tripe soupo
* Sirabi-Shirdan, Persian tripe
* Slátur, Iceland cooked sheep's stomachs filled with blood, fat, and liver
* Tripas, fried beef intestines (not stomach) used in Mexican tacos and burritos
* Tripas à moda do Porto, tripe with white beans, in Portuguese cuisine
* Tripe and Drisheen, in Cork, Ireland
* Tripe and onions, (Britain)
* Tripes à la mode de Caen, tripe Caen style (France)
* Tripes à la neuchâteloise, tripe Neuchâtel style (Switzerland)
* Tripoux, French sheep tripe dish
* Trippa alla fiorentina, tripe in a tomato-based sauce, from Florence, Italy
* Trippa alla genovese, tripe Genoa style (Italy)

Retrieved from "http://en.wikipedia.org/wiki/Tripe"

Tripe posts on blogs 

What bloggers think about this wonderful food

Credit card scam fears spread
Massey University banking expert David Tripe said this type of fraud was common overseas and if it i...
Consumers urged to understand credit, debit cards
The Director of Massey University's Banking Studies Centre, David Tripe, says he battled his ban...
Organ Recital: Pig Stomach at Best Fuzhou
?Beef tripe is made from the second ruminant stomach of a cow, known as the reticulum. It is snow...

Links to some more great tripe recipes 

Contact me if you know of a recipe we should have here

Tripe roman style
Trippa Romana or Roman style tripe is a classic Italian dish, reminding us that in less affluent times nothing was wasted from meat animals.
Callos a La Madrilena - (Tripe Madrid Style)
This tripe based stew includes veal shanks, chorizo and blood sausage (morcilla)and is flavoured with bacon, red wine, tomatoes and spices
Menudo (Tripe Soup) Recipe
Menudo (Tripe Soup) Recipe a spicy dish from Mexico
Dobrada a Modo do Porto
A classic Portuguese recipe for tripe and chickpeas, and wine suggestions as well

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by Darby

Darby Higgs is a web author with an interest in wine and food. His major sites are at Vinodiversity and Albarino to Zinfandel

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