Turkish Vegetarian Cooking

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Meat Free Turkish Food

Turkish food is an intriguing blend of Asian, Middle Eastern, Mediterranean and Balkan cuisine. Add in to that the many regional variations and specialities and you have a cuisine it is virtually impossible to grow tired of.

On this lens you'll find a selection of my favourite Turkish vegetarian recipes, tips on brewing the perfect cup of Turkish tea or coffee as well as interesting links, clips and further reading.

Turkish Pictures 

Creme and Loti by Ted Drake

Creme and Loti

Robot Adam Robot Man Sebastian - Hip Hop Music Clip by RobotAdam RobotMan

Robot Adam Robot Man...

Sincap Alışveriş Merkezleri (2007) by RobotAdam RobotMan

Sincap Alışveriş...

Sincap Alışveriş Merkezleri (2007) by RobotAdam RobotMan

Sincap Alışveriş...

Sincap Alışveriş Merkezleri (2007) by RobotAdam RobotMan

Sincap Alışveriş...

Sincap Alışveriş Merkezleri (2007) by RobotAdam RobotMan

Sincap Alışveriş...

Sincap Alışveriş Merkezleri (2007) by RobotAdam RobotMan

Sincap Alışveriş...

Sincap Alışveriş Merkezleri (2007) by RobotAdam RobotMan

Sincap Alışveriş...

Sincap Alışveriş Merkezleri (2007) by RobotAdam RobotMan

Sincap Alışveriş...

Sincap Alışveriş Merkezleri (2007) by RobotAdam RobotMan

Sincap Alışveriş...

Sincap Alışveriş Merkezleri (2007) by RobotAdam RobotMan

Sincap Alışveriş...

Sincap Alışveriş Merkezleri (2007) by RobotAdam RobotMan

Sincap Alışveriş...

Turkish Lima Beans 

1 fl oz olive oil
1 coarsely chopped onion
2 large cinnamon sticks, broken
1lb 5oz cooked Lima Beans
1tsp chilli powder
15 fl oz water
1 tin chopped tomatoes
6 cloves of chopped garlic
1tsp sugar
juice of 1 lemon
2oz chopped flat leaf parsley
Salt and freshly ground black pepper to taste

1. Heat the oil and fry the onion, garlic and cinnamon sticks until the onion is softened.

2. Add the beans, chilli powder and water. Bring to the boil.

3.Simmer for 10-15 minutes then add the tomatoes, sugar and lemon juice and simmer for a further five minutes.

4. Season with the salt and pepper according to taste, garnish with the parsley and serve.

Iman Biyaldi 

2 fl oz olive oil
2 medium-sized onions halved and thinly sliced
1/2 tsp cumin
4 cloves of finely chopped garlic
4 large fresh tomatoes skinned and chopped
1tbsp tomato puree
2 aubergines sliced lengthways with the flesh scooped out and diced.
2oz flat leaf parsley, finely chopped
10 fl oz vegetable stock
Salt and fresh ground black pepper to taste

1.Heat the oil and fry the onions, garlic and aubergine flesh until the onion is softened. Add the tomatoes, cumin and tomato concentrate and simmer for a further five minutes.

2. Fill the aubergine shells with the mixture and place in a pan. Season with salt and pepper and add the vegetable stock along with any stuffing mixture that could not fit into the aubergine shells.

3. Place covered on a low heat for 30-40 minutes or until the aubergines are fully cooked. Serve garnished with the fresh chopped parsley. If the stock evaporates during cooking add a little water.

Lepe 

Winter Soup

2 onions finely chopped
4 cloves garlic crushed
2 potatoes finely diced
2 carrots finely diced
2 teaspoons of tomato puree
4 large fresh tomatoes finely diced
3 bell peppers finely diced
110g bulgur wheat
2 large bay leaves
20fl oz vegetable stock or vegetarian 'chicken style' stock or enough to achieve desired thickness
Salt and pepper to taste
oil for frying
1tbsp butter or vegan substitute

1. Fry the bay leaves and vegetables in oil until the vegetables are softened.

2. Add the stock and bulgur wheat and simmer on a medium heat until the veg and bulgur wheat is cooked.

3. Add the butter and stir until melted. Season with salt and pepper to taste.

Meat and Dairy Substitutes 

I very seldom go looking for specifically vegan or vegetarian recipes now as there are so many great meat and dairy substitutes out there it is easy to adapt virtually any recipe. The best bit of advice I could give anyone thinking of eliminating meat from their diet is to get acquainted with substitutes and adapt your favourite recipes.

Pitta Bread 

8 oz flour
1tsp salt
2oz fresh yeast
1/4 pint lukewarm water
2 tsp olive oil

1. Dissolve the yeast in water, add the oil, then the flour and knead mixture into a dough.

2.Turn out on to a clean floured surface and knead until the dough is smooth and elastic.

3.Place in a bowl and leave to rise for one hour.

4. Punch the air out the dough and divide into six pieces. Leave dough to rest for about ten minutes.

5. Roll each piece to 1/4 inch thick, oval shapes about 6inches long. Leave to rest on a floured surface to prevent sticking.

6. Preheat the oven to 230C and add the trays or sheets you will be cooking the breads on. Pre heat for about 10 minutes.

7. Place the pitta rounds in the oven and cook for around ten minutes.

Pitta with Feta 

8 pitta breads
1 onion
2 garlic cloves
1 tablespoon oil
200 g feta cheese
1 egg
4 tbsp chopped fresh parsley
2tbsp chopped fresh dill
50 ml plain yogurt
Salt and black pepper to taste

Fry the onion and garilc until soft, mix with the rest of the ingredients and roughly mash with a fork.

Fill the inside of the pitta breads with the mixture and heat in an oven until warm.

Turkish Olives 

200 g green olives
2 tbps extra virgin olive oil
3 garlic clove, crushed
1 lemon, juiced
1/2 tbsp ground coriander
1 red chili deseeded and finely chopped.

Mix all of the above together in a bowl, cover and leave to marinate overnight. Serve at room temperature.

Turkish Cookbooks 

Please note that not all the cookbooks featured here are vegetarian. However they all contain plenty of delicious veggie and vegan dishes or meat dishes that can be easily adapted.

Turkish Auctions 

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eBay

Turkish Clips 


Turkish Lavosh

Runtime: 12:29
2907 views
10 Comments:


Yuva Eco Holiday Centre

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3919 views
0 Comments:


BEST TABOULEH RECIPE ( TABOULI SALAD RECIPE)!!! MUST SEE TABOULI SALAD RECIPE !!!

Runtime: 6:03
77748 views
10 Comments:


Bruschetta & Pizza Recipes : Baking English Muffin & Pita Bread Pizza

Runtime: 0:59
463 views
0 Comments:


Turkish Cookery 3-Mezeler Ezme & Mancer

Runtime: 9:43
18370 views
10 Comments:


Barbunya Pilaki / Bean Salad w/ Olive Oil (Turkish Cuisine)

Runtime: 8:31
2851 views
5 Comments:


Gypsy Musicians: Calga music, Cicek Pasaj, Istanbul, Turkey

Runtime: 1:39
21101 views
6 Comments:


İstanbul Ağlıyor Gülay Klip

Runtime: 4:36
844536 views
10 Comments:


istanbul

Runtime: 3:18
714615 views
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How To Brew Turkish Coffee 

To make Turkish coffee you'll need ground fresh Turkish coffee, sugar, water and an ibrik or a small pot.

Add one spoonful of ground coffee and one spoonful of sugar for every two oz of water. Then add an extra oz of water.

Bring to the boil until the coffee froths and rises to the top of the ibrik. Remove from the heat for and set aside for about 30 seconds. Then repeat three times. After the third frothing skim off the froth and add to the cups then return the coffee to the heat for a fourth time again allowing the froth to rise to the top of the pot. Then pour the coffee into the cups and serve. This method of brewing coffee leaves lots of grounds at the bottom of the cup so beware as you get to the end of your cup.

Learn More About Turkish Cuisine 

Turkish cuisine is largely the heritage of Ottoman cuisine, which can be described as a fusion and refinement of Central Asian, Middle Eastern and Balkan cuisines.Nur ?lkin - A Taste of Turkish cuisine Turkish cuisine has in turn influenced those and other neighbouring cuisines, including that of western European. The Ottomans fused various culinary traditions of their realm with influences from Middle Eastern cuisines, along with traditional Turkic elements from Central Asia (such as yogurt), creating a vast array of technical specialities- many with strong regional associations.

Category: Image - :Turkishcoffee.jpg|right|thumb|250px|A cup of Turkish coffee

Taken as a whole, Turkish cuisine is not homogeneous. Aside from common Turkish specialities that can be found throughout the country, there are also many region-specific specialities. The Black Sea region's cuisine (northern Turkey) is based on corn and anchovies. The southeast?Urfa, Gaziantep and Adana?is famous for its kebabs, mezes and dough-based desserts such as baklava, kaday?f and künefe. Especially in the western parts of Turkey, where olive trees are grown abundantly, olive oil is the major type of oil used for cooking.Ethnic Cuisine - Turkey by Terrie Wright Chrones The cuisines of the Aegean, Marmara and Mediterranean regions display basic characteristics of Mediterranean cuisine as they are rich in vegetables, herbs, and fish. Central Anatolia is famous for its pasta specialties, such as ke?kek (kashkak), mant? (especially from Kayseri) and gözleme.

A specialty's name sometimes includes that of a city or region, either in or outside of Turkey, and may refer to the specific technique or ingredients used in that area. For example, the difference between Urfa kebab and Adana kebab is the use of garlic instead of onion and the larger amount of hot pepper that kebab contains.

How To Brew Turkish Tea 

To brew Turkish tea you'll need a caydanlik (a Turkish kettle), tea, water and sugar.

Fill the bottom section of the caydanlik with water and add the tea leaves to the top section with half a teaspoonful of sugar per cup. Place the pots on top of each other and bring to the boil.

Once boiled add 1/2 a cup per cup to the top section with the tea and sugar. Top up the bottom pot with fresh boiled water and leave to brew until most of the tea leaves in the top pot have have sunk to the bottom of the top pot.

Pour the tea from the top pot into tea glasses until each glass is one third full. Top up with water from the bottom pot and serve.

Google Blogs 

Vegan and Vegetarian Trends Survey. Take it. Pass it on ...
It is frustrating when the only facts, findings and statistics about vegans and vegetarians are sketchy and uninteresting. So I decided to make my own Vegan and Vegetarian Trends Survey to discover a few of the lifestyle and dietary ... Long Beach Ice Tea Cocktail Drink Recipe American Bartenders School shows how to make a Long Beach Ice Tea mixed drink cocktail recipe From:... Classic Gin Martini. Classic Gin Martini www.kissingcuisine.com This is the classic recipe for ...
Delicious puff pieces: Sweet & Sara's new marshmallows and ...
But overwhelmingly, vegans, vegetarians, and omnivores alike raved about the Rocky Road Bark . One omnivore called it the most delicious thing I've ever tasted. And did we mention the Cinnamon Pecan Marshmallows ? ... Blood Orange Cupcakes with Easy Chocolate Ganach e Two of my recipes [Blood Orange Cupcakes with Easy Chocolate Ganache and Jamaican Curried Couscous Salad] are featured... Delicious puff pieces: Sweet & Sara's new marshmallows and ambrosial bark ...
Almost Turkish Recipes: Vegetarian Potato Casserole (Etsiz Patates ...
I love potatoes,there`s something very warming and homey about them,and this recipe brings that out even more. Tesekkur ederim,Mia. kahliyalogue said... 7:43 AM. Great recipe, Burcu! I will try it when my vegetarian craving kicks in:) ...
Spiced Roast Pork Belly « eat like a girl
I had plans for the vegetarian food, two big salads, one with beans, and therefore reasonably balanced. Noone was going hungry on my watch! As for the pork belly, the Saturday kitchen recipe had piqued my curiosity. ... I hadn't added lemon zest to my pork spice rub before, so definitely wanted to try that, and I added fennel seeds (always so good with pork), sea salt, some red pepper flakes that I had bought in a local Turkish shop and which have become a staple, ...

Turkish Links 

Tourism Turkey
Turkey's Official Tourism Site
Lonley Planet
Guide to Turkey
Veggie Turkish Kebab
Recipe for a vegetarian version of the famous doner kebab.
Ezme Salatasi
Recipe for a Turkish tomato salad.
Bulgur Pilavi
Recipe for Turkish bulgur wheat pilaf
Borek
Recipe for Spinach and Cheese Borek

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Comments 

seegreen wrote...

Hi, I wanted to let you know that I added this lens to my tasty vegetarian recipes lens.

ReplyPosted April 15, 2009

bbug wrote...

These recipes sound delicious. I am adding this to my lens on Santoku knives, thanks.

ReplyPosted January 05, 2009

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