Need A Workout You Can Do Without The Gym? This is my favorite...
My wife and I are busy people who are either snowboarding down the slopes in Colorado, or surfing the waves on a beach somewhere. And to stay in shape we need a workout that can go with us.
Over the years we've tried many different workout programs, but have found bodyweight calisthenics programs to be the most effective for keeping us fit for our active lives. When we came across Coach Eddie Lomax and his bodyweight workouts, we knew we found something that fit our style, and gave use the results we needed to hit the slopes and the waves year after year.
The Ultimate Gymless Workout is what we are doing now... (and it is killer!)
Over the years we've tried many different workout programs, but have found bodyweight calisthenics programs to be the most effective for keeping us fit for our active lives. When we came across Coach Eddie Lomax and his bodyweight workouts, we knew we found something that fit our style, and gave use the results we needed to hit the slopes and the waves year after year.
The Ultimate Gymless Workout is what we are doing now... (and it is killer!)
Quick Overview Of The Ultimate Gymless Workout
Just the facts...
The Ultimate Gymless Workout is a series of bodyweight only workouts designed to improve fitness, burn fat and build an athletic body.
Author: Coach Eddie Lomax
Company: Optimum Fitness Network LLC
URL: UltimateGymlessWorkout.com
Format: Downloadable PDF files that can be read on any computer
Price: $27 One-Time-Payment
Guarantee: Yes - Full 60 day, 100% Money Back Guarantee
When we saw everything that comes with this program, we jumped all over it. To get full details, go to: Ultimate Gymless Workout
Let's go into a little more detail as to what this workout program includes...
Author: Coach Eddie Lomax
Company: Optimum Fitness Network LLC
URL: UltimateGymlessWorkout.com
Format: Downloadable PDF files that can be read on any computer
Price: $27 One-Time-Payment
Guarantee: Yes - Full 60 day, 100% Money Back Guarantee
When we saw everything that comes with this program, we jumped all over it. To get full details, go to: Ultimate Gymless Workout
Let's go into a little more detail as to what this workout program includes...
The Optimum Fitness & Physique System
Coach Lomax believes you need MULTIPLE workouts to get the results you want. Just one workout is too narrowly focused to get all the results you want. So, he provides 3 (Month Long) workout program that work on different things.The General Fitness Workout aims to improve a wide variety of physical abilities needed for a high level of fitness. (The kind we need when going down the slopes at high speeds!)
The Fat Loss Workout is designed to burn off fat keeping you from looking and performing your best. (My wife and I are both lean... but we find these workouts to be particularly challenging).
The Strength & Size Workout is designed to build bigger, stronger muscles. (We like this not only for strength, but they help us keep injury free.)
Basically, you rotate between the different workouts. I get bored with workouts quickly, so this is great to keep things fresh. (I've also noticed that changing my workouts regularly is the best way to keep in shape for my outdoor activities).
Click Here for the full story...
The Above & Beyond Package
(You gotta be hardcore for these)
Lomax really pulls out all the stops with these workouts. I mean I'm in pretty good shape, but these workouts are tough. (But that's why I like them so much!)The Rounds Of Fury Workouts use a bunch of different types of Timed Rounds. No matter how you cut it, racing the clock is brutal. The great thing is these workouts don't last long... but get the job done.
The Juggernaut Workout is something that has really helped me on the slopes. Other workout programs have you do some type of lifting and then cardio. This workout combines BOTH! (This has really helped me be better conditioned for my outdoor activities).
The Utterly Nasty Interval Training (UNIT) Workouts is like interval training on crack. I've done some interval training before, but never like this.
Click here to find out more about these hardcore workouts...
All The Coach Lomax Workouts We Like...
All these workouts use the same basic structure, but use different equipment.
- Ultimate Gymless Workout
- This is the one we've been talking about. It just uses bodyweight exercises and calisthenics.
- Extreme Dumbbell Fitness
- This one uses only dumbbell exercises. We do this when we are at home and not traveling.
- Gladiator Body Workout
- Excellent combination of bodyweight and dumbbell exercises. (These are really challenging and fun).
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