Raw food is not just a diet. It is a revolutionary philosophy. The raw food movement looks at the way food, living, treatment of the earth, our treatment of each other, and our quest for physical, spiritual, and mental health all fit together.
As a raw foodist I've compiled a list of some of my favorite "Un-Cook" books to share with you here. This list is also available in my upcoming, book The Raw Food Diet Myth.
UPDATE: The Raw Food Diet Myth is Shipping
Raw and Living Food Un-cook Books
As originally listed in The Raw Food Diet Myth
Raw Food/Real World: 100 Recipes to Get the Glow by Matthew Kenney, Sarma Melngailis
Top New York chef and restaurateur Matthew Kenney more...1 point
Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanill...
1 pointAngel Foods: Healthy Recipes for Heavenly Bodies by Cherie Soria
From appetizers to desserts, from sprouting to cre more...0 points
Eating Without Heating: Favorite Recipes from Teens Who Love Raw Food by Sergei Boutenko, Valya Boutenko
I wish there were some way that I could get this m more...0 points
I Am Grateful: Recipes and Lifestyle of Cafe Gratitude by Terces Engelhart, Orchid
With locations in San Francisco, Berkeley, Marin, more...0 points
Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way by Carol Alt
Ten years ago, Carol Alt was feeling bad. Really b more...0 points
LifeFood Recipe Book: Living on Life Force by Annie Jubb, David Jubb
Life force foods are those found wild in nature an more...0 points
Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)
Eating raw isn't just for naturalists anymore. Tod more...0 points
Living Foods for Optimum Health : Staying Healthy in an Unhealthy World by Theresa Foy Digeronimo, Brian R. Clement
Did you know that what you eat could be making you more...0 points
Living in the Raw: Recipes for a Healthy Lifestyle by Rose Lee Calabro
Follow easy suggestions for how to sprout and dehy more...0 points
Raw Food Made Easy For 1 or 2 People by Jennifer Cornbleet
Although raw foods have gained tremendous populari more...0 points
Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health by Natalia Rose
According to top nutritionist Natalia Rose, the s more...0 points
According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness.
With Raw Food Life Force Energy's more than seventy irresistibly fresh and energizing recipes, you'll see amazing results, including...
0 pointsThe Raw Food Gourmet: Going Raw for Total Well-Being by Gabrielle Chavez
WARNING: The raw food recipes in this book are so more...0 points
Raw Foods for Busy People: Simple and Machine-Free Recipes for Every Day by Jordan Maerin
Enjoy and prepare simple raw foods, the healthiest more...0 points
Raw: The Uncook Book: New Vegetarian Food for Life by Juliano Brotman, Erika Lenkert
"When you eat raw foods you feel great. I jus more...0 points"When you eat raw foods you feel great. I just wanted to share that." -- JulianoRaw [adj]. 1. clean 2. pure 3. uncontrived 4. free 5. safe 6.uncontaminated
Raw [adj]. 1. uncooked. 2. in the natural state; not processed or manufactured
Cook [v]. 1. to prepare food. 2. Brit. Colloq. to tamper with; falsify. 3. slang to ruin
What is Raw?UNcooked
UNadulterated
UNbelievably Delicious
Living Food
Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this...
0 pointsRAWvolution: Gourmet Living Cuisine by Matt Amsden
Following a vegan, raw foods diet does not mean y more...0 points
Following a vegan, raw foods diet does not mean you have to give up your favorite delicacies or condemn yourself to a life of celery and carrot sticks. As renowned raw foods chef Matt Amsden reveals in this vibrant, inspiring book, raw cuisine represents the discovery and innovative use of luscious natural ingredients. From imaginative new dishes such as cactus salad, onion bread, and spirulina pie, to tantalizing variations on everything from pizza, tacos, and cookies, to the signature "Big Ma...
0 pointsThe Living Foods Lifestyle by Brenda Cobb
Brenda Cobb has written an inspriring story, descr more...0 points
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss by Natalia Rose
A top nutritionist provides her simple, proven fiv more...0 points
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.
The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw with...
0 pointsSee how good raw food can be
Add your favorite un-cook book
Rainbow Green Live-Food Cuisine by Gabriel Cousens
Medical researchers have found that a high-fat, hi more...1 point
Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes by Ani Phyo
This is the ultimate gourmet, living foods "u more...1 point
Angel Foods: Healthy Recipes for Heavenly Bodies by Cherie Soria
From appetizers to desserts, from sprouting to cre more...0 points
The Raw Fodd Diet Myth
Now Available
The Raw Food Diet Mythby Ruthann Russo
The purpose of this book is to introduce you to the revolutionary philosophy of raw and living foods by pulling together all of the components, including, but not limited to, diet, into one place. The book provides you with information to make a conscious decision about whether you will, or perhaps already have, incorporated any of the raw and living food philosophy into your own philosophy of living.
The Raw Food Diet Myth, now available at Amazon.com
For more information visit www.rawfoodmyth.com or become a Fan on Facebook for updates and announcements.
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Evelyn_Saenz
What a great lens! 5 stars and favored! Posted May 07, 2008 |































