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Un-Cook Books

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic (by 2 people)   Your rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic

Ranked #3747 in Food, #126453 overall

Donates to Elizabeth Glaser Pediatric AIDS Foundation

Rated G. (Control what you see)

 

Raw food is not just a diet. It is a revolutionary philosophy. The raw food movement looks at the way food, living, treatment of the earth, our treatment of each other, and our quest for physical, spiritual, and mental health all fit together.

As a raw foodist I've compiled a list of some of my favorite "Un-Cook" books to share with you here. This list is also available in my upcoming, book The Raw Food Diet Myth.

UPDATE: The Raw Food Diet Myth is Shipping

Raw and Living Food Un-cook Books 

As originally listed in The Raw Food Diet Myth

Raw Food/Real World: 100 Recipes to Get the Glow by Matthew Kenney, Sarma Melngailis

Raw Food/Real World: 100 Recipes to Get the Glow by Matthew Kenney, Sarma Melngailis

Top New York chef and restaurateur Matthew Kenney more...1 point

Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanill...

1 point

Angel Foods: Healthy Recipes for Heavenly Bodies by Cherie Soria

Angel Foods: Healthy Recipes for Heavenly Bodies by Cherie Soria

From appetizers to desserts, from sprouting to cre more...0 points

Eating Without Heating: Favorite Recipes from Teens Who Love Raw Food by Sergei Boutenko, Valya Boutenko

Eating Without Heating: Favorite Recipes from Teens Who Love Raw Food by Sergei Boutenko, Valya Boutenko

I wish there were some way that I could get this m more...0 points

I Am Grateful: Recipes and Lifestyle of Cafe Gratitude by Terces Engelhart, Orchid

I Am Grateful: Recipes and Lifestyle of Cafe Gratitude by Terces Engelhart, Orchid

With locations in San Francisco, Berkeley, Marin, more...0 points

Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way by Carol Alt

Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way by Carol Alt

Ten years ago, Carol Alt was feeling bad. Really b more...0 points

LifeFood Recipe Book: Living on Life Force by Annie Jubb, David Jubb

LifeFood Recipe Book: Living on Life Force by Annie Jubb, David Jubb

Life force foods are those found wild in nature an more...0 points

Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)

Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)

Eating raw isn't just for naturalists anymore. Tod more...0 points

Living Foods for Optimum Health : Staying Healthy in an Unhealthy World by Theresa Foy Digeronimo, Brian R. Clement

Living Foods for Optimum Health : Staying Healthy in an Unhealthy World by Theresa Foy Digeronimo, Brian R. Clement

Did you know that what you eat could be making you more...0 points

Living in the Raw: Recipes for a Healthy Lifestyle by Rose Lee Calabro

Living in the Raw: Recipes for a Healthy Lifestyle by Rose Lee Calabro

Follow easy suggestions for how to sprout and dehy more...0 points

Raw Food Made Easy For 1 or 2 People by Jennifer Cornbleet

Raw Food Made Easy For 1 or 2 People by Jennifer Cornbleet

Although raw foods have gained tremendous populari more...0 points

Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health by Natalia Rose

Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health by Natalia Rose

According to top nutritionist Natalia Rose, the s more...0 points

According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness.

With Raw Food Life Force Energy's more than seventy irresistibly fresh and energizing recipes, you'll see amazing results, including...

0 points

The Raw Food Gourmet: Going Raw for Total Well-Being by Gabrielle Chavez

The Raw Food Gourmet: Going Raw for Total Well-Being by Gabrielle Chavez

WARNING: The raw food recipes in this book are so more...0 points

Raw Foods for Busy People: Simple and Machine-Free Recipes for Every Day by Jordan Maerin

Raw Foods for Busy People: Simple and Machine-Free Recipes for Every Day by Jordan Maerin

Enjoy and prepare simple raw foods, the healthiest more...0 points

Raw: The Uncook Book: New Vegetarian Food for Life by Juliano Brotman, Erika Lenkert

Raw: The Uncook Book: New Vegetarian Food for Life by Juliano Brotman, Erika Lenkert

"When you eat raw foods you feel great. I jus more...0 points

"When you eat raw foods you feel great. I just wanted to share that." -- Juliano

Raw [adj]. 1. clean 2. pure 3. uncontrived 4. free 5. safe 6.uncontaminated

Raw [adj]. 1. uncooked. 2. in the natural state; not processed or manufactured

Cook [v]. 1. to prepare food. 2. Brit. Colloq. to tamper with; falsify. 3. slang to ruin

What is Raw?
UNcooked
UNadulterated
UNbelievably Delicious
Living Food

Raw is the first major guide to preparing gourmet raw cuisine, an introduction to the finest dining this...

0 points

RAWvolution: Gourmet Living Cuisine by Matt Amsden

RAWvolution: Gourmet Living Cuisine by Matt Amsden

Following a vegan, raw foods diet does not mean y more...0 points

Following a vegan, raw foods diet does not mean you have to give up your favorite delicacies or condemn yourself to a life of celery and carrot sticks. As renowned raw foods chef Matt Amsden reveals in this vibrant, inspiring book, raw cuisine represents the discovery and innovative use of luscious natural ingredients. From imaginative new dishes such as cactus salad, onion bread, and spirulina pie, to tantalizing variations on everything from pizza, tacos, and cookies, to the signature "Big Ma...

0 points

The Living Foods Lifestyle by Brenda Cobb

The Living Foods Lifestyle by Brenda Cobb

Brenda Cobb has written an inspriring story, descr more...0 points

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss by Natalia Rose

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss by Natalia Rose

A top nutritionist provides her simple, proven fiv more...0 points

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.

The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw with...

0 points

See how good raw food can be 

 by wrestlingentropy

 by wrestlingentropy

 by wrestlingentropy

Raw Sweet Corn and Cashew Chowder by thebittenword.com

Raw Sweet Corn and C...

Raw Sweet Corn and Cashew Chowder by thebittenword.com

Raw Sweet Corn and C...

 by wrestlingentropy

Full Spectrum Salt (purified sea water), $12 for 8 oz, restaurant, Madison Square, NYC, NY.JPG by gruntzooki

Full Spectrum Salt (...

Veggie Sandwich by blmurch

Veggie Sandwich

Raw "Lasagna" by blmurch

Raw "Lasagna&qu...

20080426_MG_9733 by ocean yamaha

20080426_MG_9733

Add your favorite un-cook book 

Rainbow Green Live-Food Cuisine by Gabriel Cousens

Rainbow Green Live-Food Cuisine by Gabriel Cousens

Medical researchers have found that a high-fat, hi more...1 point

Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes by Ani Phyo

Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes by Ani Phyo

This is the ultimate gourmet, living foods "u more...1 point

Angel Foods: Healthy Recipes for Heavenly Bodies by Cherie Soria

Angel Foods: Healthy Recipes for Heavenly Bodies by Cherie Soria

From appetizers to desserts, from sprouting to cre more...0 points

The Raw Fodd Diet Myth 

Now Available

The Raw Food Diet Myth
by Ruthann Russo

The purpose of this book is to introduce you to the revolutionary philosophy of raw and living foods by pulling together all of the components, including, but not limited to, diet, into one place. The book provides you with information to make a conscious decision about whether you will, or perhaps already have, incorporated any of the raw and living food philosophy into your own philosophy of living.


The Raw Food Diet Myth, now available at Amazon.com


For more information visit www.rawfoodmyth.com or become a Fan on Facebook for updates and announcements.

Comments / Feedback / Suggestions appreciated 

Evelyn_Saenz

What a great lens! 5 stars and favored!

The Fair Committee is looking for suggestions for healthy food to be sold at the Wardsboro 4th of July Celebration. Please leave suggestions in the Healthy Food Suggestion Box .

Posted May 07, 2008

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ruthannrusso

About ruthannrusso

Raw foodist and author of The Raw Food Diet Myth www.rawfoodmyth.com

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