The renowned autism expert Tony Atwood is fond of putting it this way: "Autism is anxiety looking for a target." Autism and anxiety go hand-in-hand. Autism affects a person's ability to communicate with others or to understand the world around him, and that's bound to cause anxiety and panic sometimes.

Anxiety becomes even worse when there is a change in the autistic child's routine. Even positive and "fun" changes, like a school field trip or a visit to the zoo, can increase anxiety and aggressive behaviors.

For parents, the best course of action is to anticipate upcoming changes and help your child prepare for them. Many parents find it helpful to use stories and pictures to prepare children for impending disruptions. If it's a field trip to the zoo, for example, use pictures to show your child what he'll see at the zoo, what the zoo will be like, and what sort of things to expect. Do this each day for three or four days prior to the trip. That way, when the trip actually happens, the child won't be entirely out of his element, but will already understand and appreciate some of what will be happening.

Other changes in the routine are less enjoyable but still necessary. Getting a new teacher can be traumatic, as can moving to a new house. If at all possible, try to spread out the major changes. If you move to a new house, try to do it during the summer, so that your child won't have to deal with the added anxiety of getting a new school and new teacher mid-year.

You can also introduce your child to the concept of "change" in a positive way by practicing with non-negative things. For example, just for practice, give him a little extra TV time instead of homework time one night, to show that changes in the routine can often be fun and good. Then practice with a neutral change (homework after dinner instead of before dinner), then with a negative one (changing play time into chore time). This process can help your child grow accustomed to the idea of change and learn to adapt without becoming anxious.

For continual, ongoing anxiety, many parents have begun using anti-anxiety medications for their autistic children. Usually, the medications are selective serotonin reuptake inhibitors (SSRIs), and are also used for obsessive-compulsive disorder and depression. Prozac, Luvox, Zoloft and Anafranil are all common for anxiety in autistic children.

For behavioral problems, antipsychotics such as Haldol, fluphenazine and chlorpromazine can be prescribed. These can reduce aggression in autistic kids, but sometimes also cause sedation and muscle stiffness.

All patients are different. You and your doctor should monitor your child's progress very closely, using the lowest dose of medication possible, to see if what improvements it makes and whether there are any adverse reactions. Medication should be the last resort for autism, not the first one. There are a number of natural remedies available if you don't want to go down the drug route. But try behavioral and dietary modifications first, to see what improvements can be made naturally.

Parents, teachers, and other caregivers often get so caught up in educating and providing structure to the lives of autistic children that they forget that, above all, he or she is a child. Like any other child in his or her age group, your autistic child wants to have fun. While some activities may not be suitable for those suffering from autism, there are a number of fun games to play with autistic children, many of which can get them involved with others or help them further develop motor or social skills while just focusing on having a good time.

Autistic children in the elementary school age range can benefit greatly from song. Even children who do not verbally communicate with words can learn to hum along or play simple instruments, such as tambourines or whistles. Using sounds that are repetitive and with educational lyrics helps autistic children learn school lessons but also gives them an outlet for some of the sensory stimulation they need, such as yelling. Play follow the leader with the instruments to help the children focus their attention and improve socialization skills.

Depending on how mature your child is, he or she may also not only be able to participate in regular childhood games, but greatly benefit from them as well. These activities, including tag and other games, can be learned more easily than you think. Stick with games in which the autistic child is not forced to have close physical contact with other children, as this may be hurtful for autistic individuals. Also, remember to play to your child's strengths or what he or she wishes to learn. If he or she has a problem with yelling inappropriately, for example, encouraging him or her to be involved with a game of hide and seek may help curb this behavior.

Autistic children often wish to be included in games with non-autistic peers, and so this may help with the learning process. At home, focus on games that involve closer contact with trusted family members. For example, make it a game to get across the room without touching the floor. Perhaps the only route in some instances is to be carried. Remember that each child is different developmentally, so stay in tune with how challenging the activities should be.

As your child matures, he or she may want to be involved with organized sports. This should be encouraged, but choose your sport carefully. Golf, baseball, and other sports that do not involve strong personal sensory stimulation may be better for your child than something like tackle football. However, be open to all possibilities. Be sure the team's coach understands your child's disability and is willing to work with him or her.

At this later developmental stage, also continue encouraging learning activities. Sensory games work well to further teach these children, and as they mature emphasize the importance of appropriate behavior as you are playing these games. Using things like water balloons in games your child already enjoys is often as fun for children with autism. Also realize that an autistic individual has trouble seeing things from another's point of view. Therefore, they may be less likely to enjoy games in which something must be kept a secret from another person (like go-fish).

Overall, you and your child need to grow together. Remember that although he or she has many special needs, sometimes your child needs to simply be a kid as well. Encourage play along with work, and realize that games and activities for autistic children may fulfil two key elements, socialization skills for life and learning to enjoy playing with their peers.

There are many more resources and information about diagnosing, controlling and treating Autism in, The Essential Guide To Autism -

This guide was written for those who are confused and maybe a little scared about Autism and how it may impact lives and the lives of their loved ones.

And it is for anyone who want to understand the options available to them to diagnose and manage any Autism.

Here is a quick summary of just some of the information you will
gain from reading The Essential Guide To Autism:

- The three main signs of autism - and how to quickly and easily
recognize each (Page 6)

- 13 simple questions all concerned parents should ask themselves
if they think their child may have autism - your responses to these
questions will ensure you know what step to take next (Page 9)

- 28 signs of autism - with these you'll know exactly what
behaviors to look for (Page 10)

- Common treatments for autism - and how to know which (if any)
treatment is right for your loved one (Page 13)

- 18 questions you should always ask before submitting your child
for a particular treatment (Page 13)

- The six most common autism treatments used today - plus, whether
or not it is good to combine treatments (Page 14)

- The positives and negatives of using Applied Behavioral Analysis
to treat autism - and how to tell if your child is right for an ABA
program (Page 15)

- The effectiveness of the most common alternative autism
treatments - plus, 14 things that you should always look for before
selecting an alternative treatment program (Page 24)

- How to use the diet to help control autism naturally - many
symptoms can decrease in severity and some may even disappear with
a change in diet ... learn more here (Page 29)

- 6 tips for a successful supplementation program - these tips will
help you cut costs and ensure that your child adjusts to the
program (Page 35)

- How to cope with the stress of raising an autistic child - this
information will have you feeling better and more relaxed than you
have in years (Page 37)

- How to ensure the safety of an autistic child - follow these 12
simple tips and your child's safety is practically guaranteed (Page
40)

- How to ensure the education needs of your autistic child are
being met - including seven questions that you should always ask
your child's school (Page 42)

- How to deal with an autistic adolescent - follow these tips to
safely navigate your way through this difficult time in anyone's life (Page 43)

- How to plan for your autistic child's transition to adulthood -
including 13 questions you should ask yourself (Page 46)

Plus, much more besides.

Click Here to read more about it.