Unhealthy Relationships - How to Know if you are in an Unhealthy Relationship?

How is your relationship going? The reason I ask is because a lot of us do not know it but our relationships may be unhealthy. Sometimes it can be unfortunate and we fall into a pattern that makes us think it is normal. For others it may be they just do not know what is a healthy relationship to compare.. First of all let's look at the three point checklist to know whether you are in danger..

Unhealthy Relationship Checklist

1. Arguments Often - This is not a good sign, in fact if it is on a daily basis you need to address why otherwise it is doing no good. Do not try to fall into a pattern of arguing is normal. In a healthy relationship couples can talk it through before an argument starts.. Try to pin point the elements that flare these arguments.

2. Flirting - This is a major sign of an unhealthy relationship where the partner or both partners flirt often with others. This is because the partner is not happy in the current relationship but does not have the guts to break it off, instead is flirting with others. If this is part of your relationship then this needs to be discussed.

3. Negative Feedback - I like to sum this step up in knowing as negative feedback. Basically how this step of knowing works is by swearing at each other, calling each other names or even winging to others behind your partners back about them. This is an end of the road situation, it has gotten to the point where you cannot even say anything nice about each other..

After going through the three point checklist above try to relate it to your own relationship. Ask your self this, is this relationship benefiting me positively with these incidents or is it damaging your health and wellbeing. Another good tip is to stop and ask some friends for some positive feedback on what to do. They are not in the relationship spell so could help you heaps..