Who is Usain Bolt

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 3 people | Log in to rate

Ranked #1,282 in Sports, #34,329 overall

Usain Bolt

Usain Bolt is a Jamaican sprinter and current world junior and Jamaican record holder over the 200 m.

In the Peking Olympics, Usain Bolt has run the 100 meters in a nearly incredible time of 9.69 seconds. That is new world record and gained Usain Bolt the Olypic Gold medal for the 100 m sprint.

Usain Bolt is a truly exceptional athlete: He now holds world and Olympic records in the 100 metres, 200 metres and 4x100 metres relay, with times of 9.69 seconds, 19.30 seconds and 37.10 seconds respectively.

Winning the Mind Game - Track & Field 

Kids Sports Enhancement Series - Downloadable audio book

"There are two coaches that live in our subconscious mind. One directs the sport skill department & the other directs the emotions & thoughts. If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child or pre-teen looking to enhance performance in track & field. Teens should utilize the adult program. Through specific imagery the tools & techniques of the winning the mind game are applied to all aspects of this sport. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport. The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance running, timing, body movement & endurance. Includes suggestions for high level nutrition. Original imagery allows the listener to "play inside tennis greats" thereby programming the mind for change on very high levels. This audio is interactive, allowing the listener to program for his/her special needs in the many aspects of track & field.

Download a copy of thsi great audio book here:
Winning the Mind Game - Track & Field - Audio Book Download

Usain Bolt Biography 

Usain Bolt ran the 200 m in 2004 in 19.93 seconds, becoming the first junior to break the 20-second mark; breaking Lorenzo Daniel's world junior record.

At the 2007 Jamaican Championships, Bolt ran 19.75, breaking the 36-year-old national record held by Don Quarrie by 0.11 seconds. At the World Championships in Osaka, Bolt won a silver medal in the 200 m behind American Tyson Gay.

On 3 May 2008, Bolt ran 9.76 (+1.8 m/s) in the 100 m at the Jamaica Invitational, then the second fastest legal performance in the history of the event, behind compatriot Asafa Powell. Later that month, on 31 May 2008, Bolt ran 9.72 (+1.7 m/s), establishing a new world record in the 100 m at the Reebok Grand Prix in New York, breaking the 9.74-second record of Powell.[2] This was only his 5th senior run over the distance.

Bolt is highly rated by the International Association of Athletics Federations (IAAF) and has received two IAAF Rising Star awards. The IAAF has described Bolt as "the future of 200 m running".[citation needed] He is coached by Glen Mills and currently attends the University of Technology, Jamaica. Bolt has 4 sub-10 seconds in 100m and 11 sub-20 seconds in the 200m.

Usain St. Leo Bolt, OJ, C.D. (;Ellington, Barbara (2008-08-31). [http://www.jamaica-gleaner.com/gleaner/20080831/lead/lead2.html He is a happy person, says Usain's mother]. Jamaica Gleaner. Retrieved on 2009-08-05. born 21 August 1986), is a Jamaican sprinter and a three-time Olympic gold medalist. He holds the world record for the 100 metres, the 200 metres and, along with his teammates, the 4x100 metres relay. He also holds the Olympic record for all three of these races. At the 2008 Summer Olympics, Bolt became the first man to win three sprinting events at a single Olympics since Carl Lewis in 1984, and the first man to set world records in all three at a single Olympics. In 2009 he became the first man to hold the 100 and 200 m world and Olympic titles at the same time.

Bolt distinguished himself with a 200 m gold medal at the 2002 World Junior Championships, making him the competition's youngest-ever gold medalist. In 2004, at the CARIFTA Games, he became the first junior sprinter to run the 200 m in under 20 seconds with a time of 19.93 s, breaking Roy Martin's world junior record by two-tenths of a second. He turned professional in 2004, missing most of his first two seasons due to injuries, but he competed at the 2004 Summer Olympics. In 2007, he beat Don Quarrie's 200 m Jamaican national record with a run of 19.75 s. In May 2008, Bolt set his first 100 m world record with a time of 9.72 s. He set world records in both 100 m and 200 m events at the 2008 Beijing Summer Olympics: 100 m record time of 9.69 s broke his own previous record of 9.72 s; with a record time of 19.30 s he broke previous record of 19.32 s by Michael Johnson at the 1996 Summer Olympics in Atlanta. In August 2009, a year after the Beijing Olympics, he lowered his own 100 m and 200 m world records to 9.58 s and 19.19 s respectively at the 2009 World Championships. His record breaking margin in 100 m is the highest since the start of digital time measurements.

As a result of Bolt's successes in athletics, he was named the Laureus World Sportsman of the Year for 2009. His achievements in sprinting have earned him the media nickname "'Lightning Bolt".

Usain Bolt Athletics 

There was an error connecting to the Amazon web service. Please try again. Sorry, there are no results available from Amazon.

Quick, what do you think of Usain Bolt? 

Loading poll. Please Wait...

Usain Bolt Memorablia 

Loading Fetching new data from eBay now... please stand by
eBay

The Latest News on Usain Bolt 

Loading Fetching RSS feed... please stand by

Usain Bolt Videos 

YouTube thumbnail
Usain Bolt beats Gay and sets ...

Runtime: 2:10 | 1418625 views | Comments

YouTube thumbnail
Usain Bolt Top Gear

Runtime: 10:08 | 92086 views | Comments

YouTube thumbnail
Usain Bolt's Achievements

Runtime: 2:32 | 524 views | Comments

YouTube thumbnail
Tribute to Usain Bolt

Runtime: 4:41 | 77 views | Comments

YouTube thumbnail
Usain Bolt Celebrates Early .....

Runtime: 1:09 | 5260130 views | Comments

YouTube thumbnail
Usain Bolt's 100m - 9.76

Runtime: 1:09 | 1153713 views | Comments

YouTube thumbnail
Usain Bolt in the NFL

Runtime: 2:18 | 212426 views | Comments

YouTube thumbnail
Usain Bolt 9.58 100m New World...

Runtime: 0:46 | 473325 views | Comments

YouTube thumbnail
Usain Bolt Breaks 100m World R...

Runtime: 3:48 | 636310 views | Comments

automatically generated by YouTube"

Usain Bolt Photos - Usain Bolt Pictures 

Usain Bolt Pics - Usain Bolt Images

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

Usain Bolt Tribute at Club Quad in Kingston by alfredmoya

Usain Bolt Tribute a...

automatically generated by Flickr

by chrisnel

Motorsports, Formula One and other great races ... listening to these motors and watching the drivers fight, that's fun!
(more)

Explore related pages

Create a Lens!