Uses and Purpose of Pumpkin

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What is a pumpkin - vegetable, fruit, or decoration?

There are many types of pumpkins in the world, good to eat and a staple in diets worldwide. The nutritional values are amazing. At this time of year in the USA almost exclusively you think of the bright orange variety that stands up with smooth, ridged sides. With the obvious designs from fun to scary. Let's just look at the Pumpkin.

Photo of Small Female Pumpkin flower furnish by Wikipedia

What is a Pumpkin? 

By definition

Pumpkin is a gourd-like squash of the genus Cucurbita and the family Cucurbitaceae (which also includes gourds). It is a common name of or can refer to cultivars of any one of the following species: Cucurbita pepo, Cucurbita mixta, Cucurbita maxima, and Cucurbita moschata.

When you find out Pumpkin is a Vegetable - not a dessert 

Being a good American Farm Girl I grew up with pumpkin pie at all the holidays and maybe a loaf of pumpkin bread - very sweet- and maybe some pumpkin cookies.
I was very fortunate to travel in Australia in 1970 and had my first taste as pumpkin as a vegetable. Then I shared my pumpkin pie with them when I fixed them an American Thanksgiving Dinner.

This is a recipe from one of the cookbooks I brought back for pumpkin.

Pumpkin (Baked)
Pumpkin water
butter salt and pepper
Peal and seed the pumpkin and cut into convenient sizes. Place in a dish, sprinkle with salt and pepper, and add just a little water. Cover and bake in a moderate oven until soft. Add a little butter and serve.

Now my experience was that the pumpkin was often put in with potatoes, carrots, and a mutton roast and all cooked together. That was a favorite of mine.

Great Stuff on Amazon 

Pumpkin Soup

Amazon Price: $6.95 (as of 07/12/2009) Buy Now

LamsonSharp Heirloom Pumpkin Carving Tool Set, Three Piece

Amazon Price: $10.72 (as of 07/12/2009) Buy Now

How Many Seeds in a Pumpkin?

Amazon Price: $10.19 (as of 07/12/2009) Buy Now

The Ultimate in Carved Pumpkins 

Talent shines through

Great Jack-o-Lantern Blaze Festival

Martha takes you to the Hudson Valley for a look at the amazing Great Jack-o-Lantern Blaze festival. Visit marthastewart.com/martha for more inspiring Halloween ideas.

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Show your love for pumpkin! 

Something for everyone.

My favorite Pumpkin Pie 

Recipe from a DelMonte can of Pumpkin - probably at least 35 years ago

Pumpkin Pie
(Two 9-inch deep dish pies)

4 eggs, beaten 2 tsp. ginger
1 can (1 lb. 13oz) 1 1/4 tsp. nutmeg
DelMonte Pumpkin 1 cup milk
1 cup granulated sugar 1 2/3 cup (13oz can)
1/2 cup brown sugar evaporated milk
firmly packed 2 9-inch pastry shells
1/2 tsp salt unbaked
2 1/2 tsp cinnamon

Combine eggs and pumpkin. Blend in sugars, salt and spices. Add milk; mix well. Divide and pour into 2 pastry shells. Bake at 400 degrees F. 50 minutes or until knife inserted halfway between center and outer edge comes out clean. Cool. (Well we like to serve it slightly warm with light whipped topping)

Where do we find pumpkins! 

How do they grow?

Distribution and Habitation
Pumpkins are grown all around the world for a variety of reasons ranging from agricultural purposes (such as animal feed) to commercial and ornamental sales.[10] Out of the seven continents, only Antarctica is unable to produce pumpkins; the biggest international producers of pumpkins include the United States, Mexico, India, and China.

The pumpkin capital of the world is Morton, Illinois. The traditional American pumpkin is the Connecticut Field variety.

Although native to the Western hemisphere, pumpkins are cultivated in North America, continental Europe, Australia, New Zealand, India, and some other countries. The pumpkin is the state fruit of New Hampshire.

Ecology

Cultivation in the US. Pumpkin cultivation
As one of the most popular crops in the United States, 1.5 billion pounds (680,388,555 kilograms) of pumpkins are produced each year. The top pumpkin-producing states in the U.S. include Illinois, Ohio, Pennsylvania, and California. Pumpkins are a warm-weather crop that is usually planted in early July. The specific conditions necessary for growing pumpkins require that soil temperatures three inches (7.62 centimeters) deep are at least 60 degrees Fahrenheit and soil that holds water well. Pumpkin crops may suffer if there is a lack of water or because of cold temperatures (in this case, below 65 degrees; frost can be detrimental), and sandy soil or soil with poor water filtration. Pumpkins are, however, rather hardy, and even if many leaves and portions of the vine are removed or damaged, the plant can very quickly re-grow secondary vines to replace what was removed.[17]

Pumpkins produce both a male and female flower; honeybees play a significant role in fertilization. Pumpkins have historically been pollinated by the native squash bee Peponapis pruinosa, but this bee has declined, probably due to pesticide sensitivity, and today most commercial plantings are pollinated by honeybees. One hive per acre (4,000 m² per hive) is recommended by the United States of America (US) Department of Agriculture. If there are inadequate bees for pollination, gardeners often have to hand pollinate. Inadequately pollinated pumpkins usually start growing but abort before full development. An opportunistic fungus is also sometimes blamed for abortions.

These facts provided by Wikipedia
Photo from Wikipedia - Male Flower

How do we best use those pumpkins on the table? 

Try some variety.

Pumpkins are very versatile in their uses for cooking, from the fleshy shell, to the seeds, to even the flowers; most parts of the pumpkin are edible. Traditionally, pumpkin is a very popular Halloween and Thanksgiving staple. Although most people use store-bought canned pumpkin, homemade pumpkin purée can serve the same purpose.

When ripe, the pumpkin can be boiled, baked, steamed, or roasted. Often, it is made into pie, various kinds of which are a traditional staple of the Canadian and American Thanksgiving holiday. Pumpkins that are still small and green may be eaten in the same way as the vegetable marrow/zucchini. Pumpkins can also be eaten mashed or incorporated into soup. In the Middle East, pumpkin is used for sweet dishes; a well-known sweet delicacy is called halawa yaqtin. In South Asian countries such as India, pumpkin is cooked with butter, sugar, and spices in a dish called kadu ka halwa. In Guangxi province, China, the leaves of the pumpkin plant are consumed as a cooked vegetable or in soups. In Australia, pumpkin is often roasted in conjunction with other vegetables. In Japan, small pumpkins are served in savory dishes, including tempura. In Thailand, small pumpkins are steamed with custard inside and served as a dessert. In Italy it can be used with cheeses as a savory stuffing for ravioli. Also, pumpkin can be used to flavor both alcoholic and nonalcoholic beverages.

Information from Wikipedia

Nutritional Value of the Pumpkin 

It can enhance your diet at low calories

Nutritional Values of the Lowly Pumpkin

Cooking Pumpkin, raw
Nutritional value per 100 g (3.5 oz)
Energy 10 kcal 60 kJ
Carbohydrates 6.5 g
- Sugars 1.36 g
- Dietary fiber 0.5 g
Fat 0.1 g
- saturated 0.05 g
- monounsaturated 0.01 g
- polyunsaturated 0.01 g
Protein 1.0 g
Vitamin A equiv. 369 %u03BCg 41%
- %u03B2-carotene 3100 %u03BCg 29%
Thiamin (Vit. B1) 0.05 mg 4%
Riboflavin (Vit. B2) 0.110 mg 7%
Niacin (Vit. B3) 0.6 mg 4%
Pantothenic acid (B5) 0.298 mg 6%
Vitamin B6 0.061 mg 5%
Folate (Vit. B9) 16 %u03BCg 4%
Vitamin C 9 mg 15%
Vitamin E 1.06 mg 7%
Calcium 21 mg 2%
Iron 0.8 mg 6%
Magnesium 12 mg 3%
Phosphorus 44 mg 6%
Potassium 340 mg 7%
Sodium 1 mg 0%
Zinc 0.32 mg 3%

Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database

Information provided by Wikipedia

Some variety in pumpkins available in the USA and at the local market 

Colors vary, sizes can be large or small, all are fun to decorate or more fun to eat.

Picking the perfect pumpkin

Marie of Rodin farms fruitstand on the corner of Oakdale and Claribel roads in Riverbank shows off a variety of pumpkins for the season. Stop by and try their fruit, it's delicious!!!

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Other Sites to find Pumpkins 

Some are decoration, some are food.

Extreme Pumpkins.com
A fun site to see what Extreme Pumpkins makes and also contest winners each year - Submit you picture! Prizes included.
Epicurious for people who love to eat.
Check out some great recipes here. The Pumpkin flan sounds delicious.
The Pumpkin Patch
All sorts of information about pumpkins - recipes, design ideas and much more.

Giant Pumpkins 

Some feel only big is better!

Giant Pumpkins
The largest pumpkins are Cucurbita maxima. They were cultivated from the hubbard squash genotype, crossed with kabocha-pumpkin types by enthusiast farmers through intermittent effort since the early 1800s. As such germplasm is commercially provocative, a U.S. legal right was granted for the rounder phenotypes, levying them as constituting a variety, with the appellation Atlantic Giant. Eventually this phenotype graduated back into the public domain, except now it had the name Atlantic Giant on its record (see USDA PVP # 8500204).

Weigh-off competitions for giant pumpkins are a popular festival activity. 460 pounds (208.65 kilograms) held the world record for the largest pumpkin until 1981 when Howard Dill (of Nova Scotia) broke the record with a pumpkin near 500 pounds (26.79 kilograms). Dill patented the seeds used to grow this giant pumpkin, deeming them Dill's Atlantic Giant seeds, and drawing growers from around the world. Dill is accredited for all of the giant pumpkins today, most of which are borne from crossing and re-crossing his patented seed with other varieties. By 1994, the Giant Pumpkin crossed the 1,000-pound (453.59-kilogram) mark. In September 2007, Joe Jutras (of Rhode Island) obtained the title of world's largest pumpkin with a cream-colored, 1,689-pound (766.12-kilogram) fruit. He is currently said to be working on producing a giant orange pumpkin, as orange pumpkins tend to be smaller and have thinner shells but are more desirable in appearance.

These facts are supplied by Wikipedia
Photo by Wikipedia

To eat or decorate - that is a question. How do you best like your pumpkin? 

Share you favorite pumpkin story!

only1bub wrote...

My favorite part of the pumpkin is pumpkin seeds with butter and seasoning salt and roasted in the oven. Mmmmmm!

ReplyPosted December 01, 2008

Lensmaster

jbs260 wrote

The pumpkin is a vegetable ? So Pumpkin pie is a vegetabe pie like a pot pie not a desert like apple pie and ice cream? Good job with lens. jbs

Reply Posted October 26, 2008

chefkeem wrote...

A hearty SquidAngel Blessing for the pumpkin pie! The rest of the lens gets 5*s! ;-)

ReplyPosted October 25, 2008

stargazer00 wrote...

I like to decorate with pumpkins. I have two on my front step right now. I love to cook with it too. Pumpkin bread and pumpkin pie are two of our favorites. Nice informative lens!

ReplyPosted October 25, 2008

vbright105 wrote...

I love Pumpkin! Great job.

ReplyPosted October 25, 2008

ThomasC wrote...

Great looking lens and full of useful information on pumpkins! I especially liked the pumpkin pie recipe!
Great Job!
5 stars and an Angel Blessing!
ThomasC

ReplyPosted October 25, 2008

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