Healthy Vegetable Recipes
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Vegetable Recipes That Taste Great!
Enjoy this healthy diet advice on creating healthy vegetable recipes and how to eat more vegetables at meal time. Soon you'll be providing a healthier diet for yourself and your family by eating more vitamin enriched, fresh vegetables. Create these researched best vegetable recipes and no-one will ever be the wiser. Learn how simple it is to purchase farm fresh vegetables online, garnish vegetables, steam vegetables, and serve vegetables and make them appear more appetizing. Eating more vegetables is often easier said than done, as we all know. These great tasting vegetable recipes and vegetable garnishing tips should help.

Vegetable Recipes
Vegetable Recipes and Tips
Provide a Healthier Diet
2. Make your vegetables as convenient to eat as any other snack food and you will eat more of them. Precut vegetables into serving size portions and place in the refrigerator for easy access.
3. Break out the china or treat yourself to a funky new serving platter. Make your vegetables look appetizing! Serve your vegetables on a beautiful plate or bowl.
4. You have fun decorating cakes and cookies, why not vegetables? Use cookie cutters or learn how to make roses, palm trees, birds, and other creations with vegetables. Serve vegetables in fancy shapes. There are simple cooking courses available that teach vegetable garnishing, as well as cookbooks.
5. Slice vegetables thin and layer them in sandwiches.
6. Choose a variety of vegetables you don't normally eat like asparagus, parsnips, beets, whatever veggie that you don't much care for eating. In a blender, shred them together and top with your favorite yummy dressing.
7. Toss in some shredded carrots or broccoli when serving hamburgers, sloppy joes, pizza or any other kid pleasing fare. Just a small amount will blend right into a red sauce and boost the nutritional value of any meal. While you've got the blender out, shred more vegetables and package them in ziplock bags or air tight containers for the next vegetable enriched meal.
8. Cut the meat in half and double the vegetables in your next batch of soup or stew. Try adding another vegetable along with the traditional carrots and potatoes. You'll still have the meaty taste, but with lower fat and calorie content.
9. Hide vegetables in any homemade desert, like chocolate cake. You can add tomato juice or pureed spinach to the batter. You won't be able to taste the veggies at all after the cake is baked. No-one will be the wiser, either.
10.Try grilling vegetable kabobs! Cut bite size pieces of vegetables and grill them on skewers or alternate with chunks of meat. You might to surprised to find how tasty vegetables taste by grilling them. Tomatoes are especially yummy when grilled. Add a tasty marinade, too.
Best Vegetable Recipes
Best Recipe Classics
Mollie Katzen's Vegetable Heaven: Over 200 Recipes for Uncommon Soups, Tasty Bites, Side Dishes, and Too Many Desserts
Amazon Price: $7.95 (as of 02/13/2012)![]()
I love this vegetable recipe book! I tend to cook my favorite veggies over and over and they just seemed to be lacking. Well, this vegetable recipe book eliminates any fear of experimenting with vegetables.
Standout recipes include Roasted Eggplant Salad with Mustard Vinaigrette, Tomato-Fennel Consommé, Giant Mushroom Popovers, and Frittata with Red Onions, Roasted Garlic, Greens, and Goat Cheese. The book's "Side-by-Side" chapter, a collection of small dishes meant to be served together, features bean and grain delights like Coconut Rice with Ginger, Chilies, and Lime, Tuscan Bean and Pasta Stew, and "Don't Knock 'Em Till You Try 'Em" Soyburgers. Condiments and sauces are used to enliven simple vegetable fare and Katzen accordingly offers recipes for such flavor boosters as Red Onion and Shallot Marmalade, Summer Fruit Salsa, and Chipotle Cream. There are dessert recipes, too, for old favorites like Ginger Thins and Homemade Butterscotch Pudding and "newer" enticements like Mexican Chocolate Cake, Pineapple Pomegranita, and Blueberry-Lemon Mousse Pie. With a selection of seasonal menus and useful ingredient notes, the book brims with modern vegetarian cooking ideas presented in Katzen's much-loved style.
Vegetable Recipes
Vegetables
Healthy Vegetable Food Products
Vegetable Baby Food
Gerber 1st Foods Assorted Fruits and Vegetables 18 Pack, 2.5oz Tubs
Amazon Price: $11.11 (as of 02/13/2012)![]()
* Contains: 4 banana, 4 applesauce, 2 peaches
* Comes with a recloseable lid
* Also contains 4 sweet potato, 2 green beans, 2 carrots
Vegetable Bread
Garden Harvest Vegetable Bread (A Single Pack)
Amazon Price: $6.39 (as of 02/13/2012)![]()
This is a remarkable bread--full of garden vegetables! If you like the snack crackers in the store, you'll love this garden vegetable bread. You'll find this bread remarkable. It is a moist, soft bread full of vegetables fresh from the garden! This package contains two large vegetable bread mixes. Each mix makes a large loaf of vegetable bread--approximately two pounds.
Mixed Vegetables
Omaha Steaks 2 (1 lb. pkgs.) Mixed-Vegetables
Amazon Price: $17.99 (as of 02/13/2012)![]()
This colorful medley of whole green beans, whole baby carrots, pearl onions and mushroom slices is the perfect complement to any main course!
Fruit and Vegetable Wash
Fit Fruit & Vegetable Wash, Combo Pack, 7.5 Pound Box
Amazon Price: $20.73 (as of 02/13/2012)![]()
Fit Fruit and Vegetable wash is 100% Natural and removes 98% more pesticides, waxes, people-handling residues, and other contaminants vs washing with water alone.
Stir Fry Vegetables
Omaha Steaks 1 (16 oz. pkg.) Vegetable Medley
Amazon Price: (as of 02/13/2012)![]()
This is a wonderful vegetable stir fry! It's a delicious medley of broccoli, shoestring carrots, snow pea pods, celery, pearl onions, red pepper strips and water chestnuts.
How to Garnish Vegetables
Vegetable Cutters
Stainless Steel Vegetable Cutters #K8444 "100% Made in Japan!!"
Amazon Price: $3.41 (as of 02/13/2012)![]()
Set of 4 stainless steel cutters for vegetables and canapes. These vegetable cutters measure 1 inch in diameter and stand 1 1/2 inches tall. Great for carrots, zuchinni and yam slices!
Eating Your Veggies Poll
Vegetable Recipe Guide
Guide to Buying and Cooking Fresh Produce
Vegetables Every Day: The Definitive Guide to Buying and Cooking Today's Produce With More Than 350 Recipes
Amazon Price: $17.39 (as of 02/13/2012)![]()
This vegetable recipe book is not just a simple compilation of recipes, but also includes information on how to buy and store each vegetable. The book also discusses the various cooking methods of fresh vegetables (poaching, steaming, braising, grilling, broiling, etc.) and how these methods affect the flavor of the vegetables.
Even if you don't use a single vegetable recipe in this book, you will still benefit from the basic preparation instructions given for each vegetable.
This vegetable recipe book will also give you the information you need to try out the produce that you've previously bypassed in the store because you had no idea how to pick it out or prepare it.
Steaming Your Vegetables
Vegetable Dip
Stonewall Kitchen Vegetable Dip Mix, 1-Ounce Boxes (Pack of 6)
Amazon Price: $13.63 (as of 02/13/2012)![]()
Delicious vegetable dip! Stonewall kitchen began in 1991 when founders jonathan king and jim stott started selling homemade jams and vinegars at a local farmers market. popularity grew, and in 1995 they won their first award for outstanding product line at the national association for the specialty food trade (nasft) fancy food show in New York City.
Vegetable Serving Platters
Serving Veggies
Preserve Vegetables
ExtraLife Produce Preserver Disks - Set of 3
Amazon Price: $13.99 (as of 02/13/2012)![]()
Keeps fruits and vegetables fresh longer!
Vegetable and Salad Dressings
Interesting Vegetable Links
- How To Plant Vegetables Indoors
- Want the taste and benefits from eating fresh vegetables, but don't have the outdoor garden space to grow them? Let me tell you how easy it is to plant vegetables indoors. You can grow fresh tomatoes, lettuce, or radishes right from your own kitchen. Fresh vegetables are so much better tasting when home grown!
- Casserole Dishes
- Your guide on how to properly choose a casserole dish. Learn about the advantages, the disadvantages, and where to purchase your casserole dish of choice. Your veggies will thank you.
- Great Tasting Salad Recipes
- Recipes and cooking tips for great tasting salads. Vegetable salads, fruit salads, and pasta salads that you'll want to use time and time again.
- Cooking News Great Tasting Food Recipes
- Great tasting food recipes and cooking tips for a fine dining experience. Vegetable recipes that your family will love!
- Cooking News Great Tasting Side Dish Recipes
- Recipes and cooking tips for great tasting side dishes.
Cooking and Recipe Lenses
Will You Try Any of These Suggestions?
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Rocket74
Sep 10, 2011 @ 7:36 pm | delete
- Nice lens ! Very good information.
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RecipePublishing
Jul 23, 2011 @ 6:50 pm | delete
- Thanks for the ideas!
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RecipePublishing
Jul 22, 2011 @ 9:09 am | delete
- Thanks for the help on garnishing.
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TeacherRenee
Jul 8, 2011 @ 9:29 pm | delete
- Will I try a suggestion? Um, YES!!! Just curious, though, if I eat vegetable bread and then the no-bake cheesecake from your "No Bake Dessert" lens, do they cancel each other out??? :)
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Joe
Jun 1, 2011 @ 11:24 am | delete
- This is quite informative. Great lens about veggies!
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