Maple-Roasted Carrots & Parsnips 

From Woman's Day Magazine

Serves: 4

Prep: 15 min
Bake: About 30 min

Cost Per Serving: 46¢

1 lb carrots (6 medium), peeled
12 oz parsnips, peeled
1 Tbsp vegetable oil
1 Tbsp maple syrup or pancake syrup
Season with salt and pepper

1. Heat oven to 450°F. Have a rimmed baking sheet ready.

2. Place carrots and parsnips on baking sheet. Sprinkle with oil, salt and pepper; stir gently until evenly coated.

3. Bake 25 to 30 minutes, turning vegetables over after 15 minutes, until tender and browned.

4. Remove from oven, drizzle with maple syrup and gently toss until coated. Transfer to a serving bowl; serve immediately.

Per serving: 143 cal, 2 g pro, 26 g car, 7 g fiber, 4 g fat (0 g saturated fat), 0 mg chol, 332 mg sod

Great Links to Easy Veggie Recipes 

Easy Vegetarian Recipes - Easy Recipe Index - The Veggie Table - Vegetarian Recipes and Info

New to cooking, or just too tired to make an effort? Here are some super easy vegetarian recipes - very little effort and no thinking required, at the Veggie Table.

Oat Scones: A 30-Minute, 5-Ingredient Recipe!

These easy and delicious scones, perfect for breakfast on the run, are from my newest cookbook.

Vegan Baked Ziti Recipe | Recipezaar

Vegan Baked Ziti Recipe | Recipezaar - I just kind of threw this together the other night and it turned out to be one of the best pasta dishes I've ever had. And its easy!

Great Vegetarian Cookbooks 

Vegetarian 5-Ingredient Gourmet

by Nava Atlas

Amazon Price: $12.21 (as of 10/12/2008)

Fresh from the Vegetarian Slow Cooker: 200 Recipes for Healthy and Hearty One-Pot Meals That Are Ready When You Are

by Robin Robertson

Amazon Price: $10.17 (as of 10/12/2008)

Vegetarian Meals For People On-The-Go : 101 Quick & Easy Recipes

by Vimala Rodgers

Amazon Price: $12.21 (as of 10/12/2008)

Vegetarian Times Low-Fat & Fast: 150 Easy Meatless Recipes (Vegetarian Times , No 1)

by Vegetarian Times Magazine, Maimonides

Amazon Price: $10.88 (as of 10/12/2008)

Tofu 1-2-3

by Maribeth Abrams

Amazon Price: $13.57 (as of 10/12/2008)

Using Tofu 

Tofu Lo-Mein

INGREDIENTS
1 (16 ounce) package extra firm tofu
2 tablespoons olive oil
2 (3 ounce) packages Oriental flavored ramen noodles
1 (16 ounce) package frozen stir-fry vegetables
1 1/2 cups water
1 tablespoon soy sauce, or to taste
DIRECTIONS
Press tofu between paper towels to remove some of the water; cut in to bite size cubes. Heat olive oil in large skillet over medium-high heat. Add tofu, and fry until golden brown, about 15 minutes. Stir occasionally to prevent burning.
Meanwhile bring water to a boil in a medium saucepan. Add noodles from ramen packages, reserving the seasoning envelopes. Boil for about 2 minutes, just until the noodles break apart. Drain.
Add the stir-fry vegetables to the pan with the tofu, and season with the ramen noodle seasoning packet. Cook, stirring occasionally until vegetables are tender, but not mushy. Add noodles, and stir to blend. Season with soy sauce to taste and serve.
Recipe from Dasibelle on www.allrecipes.com

Everything You'd Like to Know About TOFU 

tofu

Have you ever bought tofu with the intention of taking it home and making something edible with it - only to open the package and say to yourself, "No way!" If you were lucky, the water it came packed in didn't soak your clothes and spill a...

Let's see what you think. 

A Guide to finding Vegetarian Dining 

VegGuide.Org: Your Vegetarian and Vegan Restaurant Guide

VegGuide.Org is a community-maintained, world-wide guide to vegetarian and vegan restaurants, grocers, and more.

Vegetarian restaurants guide and directory of natural health food stores by HappyCow

A searchable dining guide to vegetarian restaurants, natural health food stores, information on vegetarian nutrition, raw food, veganism, vegan recipes, healthy cooking, travel, and more.

Vegetarian Options in Fast Food Restaurants

Vegetarian and vegan foods in fast food, restaurants such as what is vegetarian in Burger King, McDonald's and Applebee's.

More Vegetarian Recipes on Squidoo 

My favorite recipes

My favorite recipes are now vegetarian recipes. I like the idea of being vegetarian; it does give a way for everyone to have enough food. Ten percent of all monies made from this lens and all of my lenses supports Food For Everyone, ht...

low calorie and vegetarian recipes

All Things Vegetarian!

I became a vegetarian little over 4 years ago after learning how our animal friends are treated. It became a challenge to find great foods to eat while maintaining good health. I like foods that are easy to make but do not lack in flavour. This is my...

Get a Great Deal on Vegetarian Cookbooks from Ebay 

Fetching new data from eBay now... please stand by

Stewed Okra and Tomatoes 

I grew up eating this one!

INGREDIENTS:
1 pound fresh okra, washed, trimmed, sliced
1 can (14.5 ounces) stewed tomatoes
1 green bell pepper, chopped
2 tablespoons finely chopped onion
salt, to taste
PREPARATION:
Place sliced okra in pan; cover with water. Bring to a boil and continue to cook for 5 minutes. Drain water; add remaining ingredients. Simmer mixture for 15 to 20 minutes longer, until okra is tender. Add salt, if desired, to taste.
Serves 4.

Quick Starts from ready made products 

BOCABURGER

Sassy Chik'n Sandwich
BOCA Blue Cheese Burger
Open-face Feta Omelet

Morningstar Farms® - Veggie Creations Recipe Gallery

View recipe entries in the Veggie Creations Contest from Morningstar Farms®.

Amy's Kitchen - Products

Firm, hearty, and perfect for grilling or barbecuing. Made from fresh organic grains, vegetables and protein rich soy. Just the thing to satisfy the most avid burger fan. Non-dairy/no cholesterol.

Zucchini Fry 

Ingredients
1 tablespoon olive oil
2 cups zucchini, sliced
1/2 cup carrots, shredded
1 tomato, diced
1/2 red onion, sliced
1 package Morningstar Farms® Bacon Strips
Salt, to taste
Pepper, to taste
Directions
In a large saucepan, heat olive oil over medium heat.
Add zucchini, carrots, tomato and red onion.
Crumble bacon strips and add to veggie mixture.
Season with salt and pepper.
Simmer for 25 minutes.

Notes

This recipe was submitted by a user of the See Veggies Differently Recipe Exchange. Morningstar Farms® does not test or endorse any of the recipes submitted by users.

Vegetable Choppers 

Everyone needs a good chopper

Progressive International Vegetable/French Fry Cutter

Amazon Price: $12.99 (as of 10/12/2008)

Norpro Stainless-Steel Expandable Vegetable Steamer

Amazon Price: $6.99 (as of 10/12/2008)

Progressive International Fruit and Vegetable Chopper

Amazon Price: $23.96 (as of 10/12/2008)

Bosch Nutrimill Grain Mill 20-c.

Amazon Price: $399.00 (as of 10/12/2008)

RSVP International Veg-3 Rotary Food Mill

Amazon Price: $19.99 (as of 10/12/2008)

Let me know you visited! 

Thanks for stopping by

What's your favorite meatless dish? Are you a Vegetarian and proud to be so? Talk to me...or just say hi. Oh, and don't forget to rank my lens, I'd really appreciate it!

spirituality Great lens. You may like these lenses of mine: Vegetarian Health Tips Why be a vegetarian Healthy food that makes you happy Posted June 20, 2008

Francivile I like your lens Robbin... I only eat meat when it's offered in a meal by other people - as a health consideration mostly. At home I eat chicken or fish and lots of veggies and fruit. That didn't fit into the poll... Fran :) Posted June 16, 2008

boodidyajump We've been veggie for about 10 years now, and have never looked back. It's always good to find new recipes to try. Thanks. mixed-drinks.info Posted May 28, 2008

Jenafern Thank you for the vegetarian recipes! Love the lens! I lensrolled it on my How to go Vegetarian lens! :-) Posted April 22, 2008

SusanShaw Thanks for this resource! I've been a vegetarian for years but I'm always on the lookout for new recipes, especially ones that aren't too time consuming. Posted February 12, 2008

 

Next Page

1 of 3 pages