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Workout On a Vibration Platform

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic (by 0 people)   Your rating: 1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic

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Workout on Your Vibration Platform for Top Results!

 

Yes, now that you know all about vibration platforms, from reading my other lens "Good Vibrations for Health"

I know you will want to know what more you can do with them? You can do an entire workout on the platform and boost your workout by more than 50% gain!"

The balancenoosa blog 

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Your workout postures for maximum effect 

Your workout can be a yoga routine or a routine worked out by a fitness instructor, but just in case you just want to carry on at home here are 12 exercises recommended by the Vibration Platform experts:

Vibration Workout

New Link List 

Good Vibrations For Health
Learn more about using a Vibration Platform for great health and fitness.
balancenoosa.com
A place where you can find even more info and purchase your very own Vibration Platform.

Great Stuff on Amazon 

Vibration, the Law of Life

Amazon Price: $6.39 (as of 10/11/2008)

The Good Vibrations Guide: The G-Spot (Good Vibrations Guide To...)

Amazon Price: $9.50 (as of 10/11/2008)

Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life

Amazon Price: $14.00 (as of 10/11/2008)

New YouTube vids 

Vibro Disc Vibration Exercise Machine

Vibro Disc Vibration Exercise Machine from Vitality 4 Life - www.vitality4life.com

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BalanceNoosa

About BalanceNoosa

Hello world. balancenoosa is my business, located in beautiful Noosa on the Sunshine Coast, just north of Brisbane in Queensland, Australia. It is just the most incredible beautiful place to live and we count ourselves as some of the luckiest people in the world. To live in such a place, where most people only get to enjoy while on holidays. I have always loved people and conceived of a business that helped all you busy people out there create wellness with a lot less stress. So all my specialists will come to you at home, your holiday unit or your company and help you create a new healthy lifestyle that supports your wellness in every way.

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