Is it all hype? Well, considering I tried almost every different kind of health supplement out there, I was skeptical that the Vi-Pak would be any different.

I have always had terrible PMS (severe cramping, mood swings) the whole 9 yards. I had to take a lot of pain killers, sometimes 3 or more Advil, sometimes vicadin. If I didn't take the pain killer early on it would be too late and nothing would bring me relief.

Guys keep reading too, this affects you as well. It may be your wife, your girlfriend, you know what I'm talking about! Am I wrong?

I've tried so many things to reduce these symptoms. I've been to different doctors. I've tried cleansing, fasting, supplements, whole-food supplements, juicing, exercise, oral-contraceptive, heating pad, special diet, therapy such as acupuncture, etc... all of these forms of healing were great, however, nothing has ever eliminated my menstrual cramps. One time I tried putting a 4,000 gauss magnet underneath my back (uncomfortable) and that actually brought some relief as long as I continued to lay there; interesting but not really a long term solution as far as I was concerned.

Sample Vi-Pak (3 day trial size)

A friend of mine gave me a trial pack of the Vi-Pak. I was skeptical that this supplement would be any different from the hundreds of other supplements in my cupboard. In only 3 days I noticed a subtle yet noticeable change in my energy. I was sleeping better (Hallelujah!) and I was waking up refreshed. I was told that if I continued taking the Vi-Pak I would continue to see more results. So I ordered more right away, and after taking the Vi-Pak for only 5 1/2 weeks I began to heal from the inside out. Not only do I have more energy than ever, clearer skin, sleeping better than ever, I'm now also pain free during my cycle. I am not on any medications, pain killers or prescriptions. Honestly, I didn't believe it was possible to get this kind of healing from a supplement. I have been pleasantly surprised.

It is not natural for women to suffer from PMS and menstrual cramps. In an optimal state of health a woman's menstrual cycle should be pain free. It is not natural for women to suffer with symptoms of menopause either. Most women in Asian cultures (that are not westernized) do not suffer from PMS or menopausal symptoms. I always knew this, that is why I've never given up my search to better my state of health and neither should you.

Is supplementation really necessary?

Studies show the answer is an overwhelming YES! 99% of all people do not get the nutrition they require from their diet.

I exercise regularly, I don't need vitamins.

First, yes you do and you need more than just vitamins. You need a total health supplement; a supplement containing a wide variety of nutritionals including vitamins, minerals, antioxidants, herbs, essential oils (omega fatty acids) and why not throw in a patented anti-aging and energy blend. Secondly, the avid exerciser and athlete needs antioxidants more than others. Oxygen is a free radical and exercise increases the body's consumption of oxygen.

The cells of an average person suffer 7 trillion free radical attacks PER SECOND! Antioxidants help fight free-radical damage. You need antioxidants to be healthy and the Vi-Pak contains over 26 different antioxidants including but not limited to: grape seed extract, green tea extract, Alpha lipoic acid, Korean ginseng, L-glutathione, Citrus bioflavonoids, Dl methionine, Pine Bark, ... and more.

CHELATED minerals, what is CHELATED?

Put simply, an amino acid familiar to the human body has been attached to the minerals so that our bodies can recognize and better absorb each mineral. Once we reach the age of 35, our bodies are only able to absorb roughly 2% - 4% of the minerals we take in. The rate of absorption of this chelated mineral supplement has been proven to be between 35% - 40%. Most supplements provide only a 1% absorption! The remaining portion ends up in the toilet. Make sure your minerals are chelated, if they are it will be stated on the label and the cost is typically higher due to the increased production cost of chelation.

Why do supplements include fat?

Omega Vitals, or Essential Fatty Acids (EFA), are so-named because they are imperative for optimal health, cognitive function and prevention of some of nature's most devastating degenerative conditions. The EFA's are identified as omega-3 EFA (or alphalinolenic acid) and omega-6 EFA (linoleic acid). A deficiency in either progressively results in poor health. Like other essential nutrients, the human body cannot function without these EFA's in the diet. These EFA's function as building blocks for the membranes of every cell in the body. They also produce "prostaglandin families," which are hormone-like substances necessary for energy metabolism and cardiovascular and immune health. Brain and nerve tissue consist of over 50% EFA's! Bottom line is you need healthy fats in your diet to be healthy.

What do independent studies show?

Brunswick Laboratories in Massachusetts tested the Vi-Pak along with other leading supplements such as Pharmanex LifePak, Usana HealthPak, Whole Foods Markets Food Based One, Herbalife/Shapeworks, GNC MegaMen, and Centrum. In summary the absorption rate (ORAC value) of the Vi-Pak was 835. The next highest ORAC score was Pharmanex LifePak with 551. Each additional competing brand scored considerably lower. This high ORAC value validates the Vi-Pak's ability to neutralize free radicals. You may request a copy of this report.

I'm already taking supplements.

Great! I've always taken supplements too. Everybody needs to be on a supplement. Your supplement should be giving you noticeable results like this: increased energy, endurance and performance, minimized stress and tension, increased range of motion, reduction of joint pain, enhanced mood and emotional balance, healthier blood fat and blood sugar levels, better focus and reduced hyperactivity symptoms, weight loss and reduced cravings, curbed feelings of Premenstrual Syndrome (PMS) and menopausal-like symptoms, supported speedy recovery times from workouts or injuries, enhanced overall immune system function, more beautiful hair, skin and nails, and improved sleep.

At a cost per day that was equal to my daily trip to Starbucks I am gladly making this investment in my health.