by 3 people |
Wellness as a Birthright
Observing the health and wellness of myself, family, friends and co-workers - I have come to some conclusions. You are in control of much of your health and wellness. Often, prescription drugs escalate to dependency and negative health implications of their own. Having to take one drug to offset the negative side effects of another drug and so on and so on... The damage to your organs - liver, kidneys, digestive system - just listen to the adverse side effect warnings of the commercials. (Some prescriptions must be gradually cut down or you can suffer the effects of going "cold turkey"). Who in their right mind would subject themselves to these side effects and organ damage?
It's amazing that mankind survived thousands of years without drugs. According to the advertisements, you need a drug for every disease, condition or imagined condition on the planet. Are we suffering from pharmaceutical deficiencies?
There are natural alternatives - they have worked for thousands of years, most without side effects. Make some healthy choices in diet, exercise, avoiding toxins and unhealthy foods and your health will improve.
Money, Drugs and the FDA
Do You Think You Know How Drugs are Approved?
Health and Wellness is a Choice
What Do You Want?
Educate yourself and treat your body like it is the only one you will ever have (it is!). When you have vibrant health, your mind functions much better and you mood or disposition is positive. Without the distractions of pain, discomfort, irregularity or lack of energy it is amazing what you can accomplish and that feeds your positive self image and happiness.
Your choice. Do you want to be happy or sad, healthy or unhealthy, productive or non-productive? YOU are responsible for your own health. Eat right, get some exercise, reduce your stress levels and your body will thank you.
Natural Health and Wellness Website
Unleash Your Future - Release Your Past
No self improvement technique will work until you release the blocks that are holding you back. Your past determined where you are today. Let your future be determined by your conscious decisions (once the blocks are removed).
Code 69EFF6ED = 50% Off
Weight Loss
A weight loss diet is one of the biggest health factors one has control over. To safely lose weight you must follow a few principals to ensure good health. Any effective weight loss program will include exercise of some kind.
Health and Wellness Books
Knockout: Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place
Amazon Price: $17.15 (as of 01/08/2010) 
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
Amazon Price: $15.61 (as of 01/08/2010)
Hot, Flat, and Crowded 2.0: Why We Need a Green Revolution--and How It Can Renew America
Amazon Price: $9.36 (as of 01/08/2010)
Natural Nutrition
High Potency Nutrition
Nutritional Health SupplementsYou don't have to pay through the nose for ultimate nutritional products. Use products that are bio-active and in therapeutic amounts (unlike most products). Your results are the proof - 30 day money back guarantee.
Medicinal Food News
Fetching RSS feed... please stand byGreat Health and Wellness Resources
- Dr. Mark Hyman
- This doctor has a great blog which covers just about anything you have questions on. Great info!
- Health and Wellness Hub
- A Hub page regarding Health and Wellness with a slightly different angle. Don't know what a Hub page is? See for yourself.
- Diet Tips for Fast Weight Loss
- Diet tips for fast weight loss. The best weight loss diet tips to lose weight safely. Lose pounds of fat and retain muscle.
Stress Reducer
Stress relief through a stress reducer desktop
- Stress Reducer
- Stress reducer techniques for stress relief. Stress management using a computer as a stress reducer desktop.
by Vitallywell
Health and wellness nut. I believe in the power of god, mind, body to provide all that is needed.
www.vitallywell.net (more)
Explore related pages
Asperger's Syndrome- Terrific information about Asperger's Syndrome for adults and children with this...
Your Guide to Vitamins, Minerals and Other Health Supplements- Do you need vitamins, minerals or herbal supplements? Doctors now usually recomm...
healthy mentors- Healthy Mentorsare people, from all walks of life, who have direct and personal...
- Kidney Stones
- Learn more about the natural treatment of kidney stones!
