Max by Weider

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Weider MAX Strength Training and Bodybuilding Machine

The MAX by Weider is a strength training machine is like no other strength training machine on the market!

Yes, with a quick glance it may look like like other home fitness machines but that's where the similarity ends.

The Max by Weider will give you a wider range of motion, resistance levels are are super quick to change and offers more exercises than competitors - well actually if you think of it, I don't think that the Max really has any competitors.

Once you check out Max's features and compare you'll agree that Max would make a perfect addition to your home fitness gym.

Weider Max Weight SystemWeider MAX Strength Machine

Hard Core Resistance With Smoother Motion

The all new Max has what's called CRS Resistance.
A quick definition or explanation is that this unique technology allows the Max to have 240 pounds of resistance (you can upgrade to 340 pounds of resistance) while still giving you a smooth range of motion and your resistance is constant throughout the full movement.

With many other strength training machines you will notice a bit of a break in the resistance as you fully extend, with the Max it will be smooth and steady. This also allows for a larger variety of exercises to tone your entire body.

The Max Has a Full Range Of Motion

With many home fitness machines your range is limited by the machine, not by your physical limitations..
You probably already are familiar with that limitation - you know that you can stretch a bit more, yet the machine that you are using does not allow you to extend further.

This allows you to work your muscles to their full range, targeting a different section of the muscle as you workout.
Therefore it allows for a more complete muscle exhaustion throughout the full range and motion of the muscle.

Strength Training Video

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Before starting any new fitness program

be sure to get a physical check up
and an OK, from your doctor

Quick Change Resistance Keeps Your Heart Rate Up

When you doing circuit training or working on burning fat, you want to make sure that your heart rate stays in it's target zone.
In the past changing resistance levels meant you had to stop your workout and you heart rate would lower.

However, with the Max, changing your resistance level is a matter of reaching back, flipping the ends of the bars under the collar and that's it! In a matter of seconds you have changed your resistance level. How sweet is that?

So What's All This Going To Cost?

Well you already know that the Max towers over it's competition with a wider range of motion, more exercises, quick change resistance but what is it going to cost?
Less than you would think.
Weider MaxWeider max

So how does Max hold up to day in & day out workouts?
The max has received mixed reviews. While some customers mentions that they have had no issues at all or if they did have a problem it was dealt with quickly and to their satisfaction, while there were some that felt disappointed.
This is one reason why I suggest that if you are thinking about purchasing any fitness equipment that you always read customer reviews to see the pros & cons and for the Max you can read them here -->Customer Reviewscustomer

I also suggest that you purchase through Amazon where customer satisfaction is important to them in addition to having very low prices. To see the Max on Amazon just visit -->Weider Max Weight System on Amazonhome gym system

Why Both Men and Women Should Strength Train With the Weider Max

Strength training isn't just about building big muscles and getting that sculpted look.

- Strength training allows you to get lean muscle, which will help you burn more calories 24/7. As a matter of fact, many who strength train consume 3,000 -4,000 calories per day while not gaining any fat.

- Strength training is a great cardio workout. There is a miss-conception that only doing aerobic exercises or jogging give your cardio benefits. Strength training is one of the best cardio workouts that you can do.

- Strength training helps to keep your connective tissues strong, which helps to stabilize your joints and helps to prevent injury.

- Strength training helps to keep your bones strong which will come in handy during your senior years.

- Strength training boosts your metabolism and keeps it higher during the day and while you are sleeping. This is especially good for women, since they normally have a much slower metabolism then men in general.

- Ok, face it -were all a little bit vain and strength training makes you look fabulous!!!

Bowflex

Bowflex PR3000 Home Gym

You really can't talk about home gym and strength training systems without mentioning at least 1 Bowflex gym system.
Currently Bowflex has several different models to choose from starting at around $500.

Each Boxflex system has different features and add-ons that are that are available to extend the range of exercises.

This Bowflex PR3000 system in on the middle range of the scale. It doesn't quite have all the features of the high end machines, yet it has more than the entry level ones.

This mid system is good for someone who is either beginning their strength training program or for the user that us serious about their workouts but is not planning on going pro in the near future ( unless you plan on working up a more featured in a year or so). For the amateur it's a good machine that will give you years of use and growth.

Bowflex PR3000 Home Gym

Amazon Price: $949.99 (as of 02/18/2012)Buy Now

Yes, You Can Burn Fat & Build Lean Muscle At The Same Time

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  • Reply
    samuella Nov 5, 2010 @ 4:33 pm | delete
    Nice lens! Alot of amazing information, thanks for sharing. I would love to recommend you the Air Climber cardio machine. It is relatively small, inexpensive and most off all, actually fun to use!
  • Reply
    cameron Jul 16, 2010 @ 10:25 pm | delete
    Im 12 yrs old, and always dreamed of being ripped and after only 6 weeks of using this thing, and just finished a workout, ive puton 6 pounds of muscle, built up mypecs, shoulders, and arms. this thing is the real deal and my parents only paid $60 used andin pefect condition, but of course u cant just expect results, it tookmore then 2 weeks to start seeing great result, and i do 20 min of stretching before my workout, and 20 min or cardioafter my workout and i follow a strict diet, hope i was helpful
  • Reply
    Ryan Hudson Dec 15, 2008 @ 2:07 am | delete
    I found Weider Max one of the best gym system. Specially for women they can use this as a home gym. Your lens is a good source of information about Weider max. It has good features. Please feel free to visit my body building supplements website. Thanks for the lens.

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