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These calculators are used for the Weight Watchers Flex Plan
Weight Watchers Points Calculator: Calculates points based on the food name or nutrition info (calories, fat, fiber), plus calculate activity points.
Weight Watchers Points Tracker: Tracks what you've eaten during the week to keep you on target for your weight loss goals. Find point values for a database of 29,000 foods; enter exercises and activity to track points. Add your own foods and recipes and this points tracker calculator calculates the points for you.
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A McDonalds Big Mac has 540 calories 29 grams of fat and 3 grams of fiber. To calculate the Weight Watchers points in a Big Mac you take the (number of calories 540 / 50) + (29 grams of fat / 12) - (3 grams of fiber / 5) = 12.6 Weight Watchers PointsFresco Grilled Steak Soft Taco at Taco Bell
WW Points = 3
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Fetching RSS feed... please stand byI predict you will lose 5 lbs. within 10 days.
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