You Can Lose Weight Sensibly. With the Wii Fit, You Can Lose Weight Quick

You Can Lose weight Playing the Nintendo Wii Fit! How I lost 17 lbs.

You can lose weight fast and burn calories while playing video games? You can do it. Wii Fit works.
I use the the aerobics jogging and for every 45 minutes I burn (at 241 lbs x 3 x 193 calories) 579 calories. (Check my links where I get this information on calories burnt).

I burn a little more calories on Wii Fit than I do riding my bike (241 lbs x 3 x 192) 576 calories.

I have set up a 30 Day Weight Loss Diary where I detail my weight loss by exercising and eating sensibly.

I have been using it every other day, when I am not riding my bicycle and I have lost 15 pounds.

Visit my Nintendo Wii Store to check other great Nintendo Wii products. You can also check out my Nintendo Wii Sports Games where I discuss all the great sports games that I play. On Sept 9th is the release of Active Life - Outdoor Challenge. This will prove to be an exciting active, calorie burning game.
See how a 19 year old student lost 17 pounds playing video games! This is a great way to lose weight! Check out the Ultimate Wii Fitness Program to lose weight.

My Wii Fit Routine Video

Check out my Wii Fit routine video

This is the first of many Wii Fit routine videos that I will be doing. I believe that Wii Fit is excellent for most of average people. If you are a professional athlete it could be used for conditioning on days that it is almost impossible for you to get to the gym or track. But for most of this, it is a great system for getting into shape.

Lose Weight With Wii Fit - I lost 12 lbs!

http://www.the-wii-store.info You can lose weight with wii fit. It is a lot of fun. Visit www.squidoo.com/30dayweightloss to see how I did it.

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How I am Losing Weight this summer.

If I can lose Weight so can you.

I usually use my bicycle in my fitness regime. But it is hard to use the bicycle in the North East during the winter. Unfortunately, I usually gain weight during the three or four months of winter and lose it during the rest of the year. It is actually a roller coaster with my weight. I put it on during the winter, and I take it off during the other eight months.
Now with the Wii Fit, I will be able to use it during the winter, to keep the weight off. I am actually, using the Wii Fit more often than my bike riding during the summer. It is just so handy. I like to cook, so between exercises, I just like to check and see how my cooking is doing. I can not do that when I am riding the bicycle. I am gone for the whole hour when I ride my bike.
I ride my bike and use the Wii Fit for variety in my routine.
See how a 19 year old student lost 17 pounds playing video games! This is a great way to lose weight! Check out the Ultimate Wii Fitness Program to lose weight.

The Nintendo Wii Store.

Visit the Nintendo Wii Store for all of Your Wii Needs!

The Nintendo Wii games are a lot of fun. I am not a gamer, but I wish I had more time to play my Tiger Woods Game, or my Wii Ski, or my Hooked Fishing game - or Big Game Hunter.
Before the Nintendo Wii you had to pull me screaming and kicking to play video games. Now I can not get enough. I love this system!
I have a great selection of Video games at my My Nintendo Wii Store, so pay me a visit. I am sure that you will get hooked on the Nintendo Wii as well.

Great Family Fun!

Everybody Enjoys this game.

We all had a go at this the day it came out. This is a family of couch potatoes. The only real activity before Wii Fit was looking for the remote to change channels. The day we got Wii Fit, everybody had played it or exercised on it, anywhere from one to two hours. Everybody really enjoyed the balancing and aerobic games. I had never seen such competitiveness in this family before, as they tried to break each other's scores. It was a gas.

Set Up a Profile on Wii Fit

This will help you set your fitness Goals

Your first task with Wii Fit is to set up a profile. In the profile you will set up training goals, check out your balance and check out your progress as you go through the various exercise routines. It is possible to set up eight different profiles to work out with other people or you can challenge other people in various exercise programs. You can even pick out an avatar or mii that will represent you during your exercising. It is even possible to add the fitness you do outside Wii Fit. I will be adding my bike trips!

Order Your Wii Fit Now

Check out these other Great Deals

I am sure that the Wii Fit will be having some other great add ons!

Wii Fit

Amazon Price: (as of 10/06/2008)

We Ski

Amazon Price: $27.99 (as of 10/06/2008)

Wii Fit Balance Board Mat

Amazon Price: $20.99 (as of 10/06/2008)

Wii Fit Balance Board Clear Silicone Sleeve

Amazon Price: $14.99 (as of 10/06/2008)

Wii Fit Travel Bag

Amazon Price: $24.99 (as of 10/06/2008)

The Wii Fitness Balance Board

This is the Core of Wii Fitness

Body Mass Index or BMI is used to check your weight vs height and measures your body fat ratio. You will stand on the Balance Board and it will accurately calculate your BMI for you. After your BMI is calculated you will procceed to the Wii fit age to calculate the age level you are at. As you progress through Wii Fit your Wii Fit age should decrease. The Balance Board with it's sensitive sensors will be able to keep track of your BMI and your Wii Fit Age. It will also keep track of your balance as you go through the balance games.

Wii Fit on Ebay

Purchase Your Wii Fit Accessories on Ebay

Sometimes Ebay can be the only place to purchase items. Check out these great Wii items

Fetching new data from eBay now... please stand by

Strength Training with Wii Fit

In every sport You will have to do Strength Training Exercises

You will be able to get ready for your favourite sport with the Nintendo Wii strength training exercises. The Torso twist will help you shrink your waist, the Push-ups and the Side Plank exercise will help you build your chest and shoulders. Try out the lunge and rowing squat to get the most of the Wii fit. Well, it won't replace weight training, it does provide you with a basic strength training program.

What Will You Be Using Wii Fit For?

We all have our fitness preferences, What is yours?

I have my own preference, because I like to ride the bicycle. What is Yours?

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Aerobics at it's best! Burn those Calories in the Luxury of Your Own Living Room

Watch the Calories Melt away!

This will probably be the most exciting and challenging aspect of Wii Fit. With boxing, stepping or even the ultimate calorie burner - jogging in the luxury of your living room, is a bonus. Just place the wii controller in your pocket and jog through the outdoor courses available to you.

Relax Your Body and Your Mind With Yoga

Yoga is know for balancing your mind and your body

There are a variety of Yoga exercises here and the Wii Fit virtual trainer will help you with the exercises The better you become the more poses that you can unlock as you relax and breathe your way to a more centered personality.

Inspirational Stories of How People on The Internet Lost Weight. with Wii Fit

Below is list of sites that you will find inspirational of people who lost weight using the Wii Fit.

My 30 Day Weight Loss Diary: This lens details what I did to lose weight while using the Nintendo Wii Fit. I will declare it a success.
How Vinnik lost weight over a 7 week period.: Details how one man lost weight using Wii Fit during a 7 week period.
How a Jounalist from Wired Fared with Wii Fit: Kris explains how he feels about wii fit. It is a good article, check it out

Nintendo Wii & Sports Sites

Visit some of these great Sites

Remember we can always improve ourselves.

Improve Your Sports With the Nintendo Wii: You can improve your sports with the nintendo Wii
Thisistherealme Blog: This blog deals with my social networking activities. I go through the sites as I go along looking for friends at Myspace, Stumbleupon, Zimbio, MyBlogLog, etc
Revealing The Insider Secrets Of Making Money Online: Empire DotCom Is A Blog That Revealed And Exposed The "Insider" Secrets Of Making Money Online That Top Gurus Doesn't Want You To Know !
The Nintendo Wii Store: Everything for your Nintendo Wii. Games, remotes, nunchucks, Wii Fit, Wii Games, etc. Most of the games have several reviews, so make a knowledgeable decision.

Improve Your Balance

Play the Balance Games that come with the Nintendo Wii

Balance games are important in order to enjoy yourself while you workout with the Wii Fit. The game incorporates the Sky Jump or Snowboarding or the Table Tilt or the Tightrope Walk to add a little fun into the game and will help with the lowering of the BMI or to even help people who need to improve their balance. The nice thing about the great variety of fitness regime is that you can probably use this game for exercising seven days a week!

Follow me at Twitter

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It is great fun. I love it. Short little messages. It makes me wish I had a cell phone.

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Thanks for Visiting My Nintendo Wii Fit Lens

I hope you Liked My Lens

Please leave me a little blurb about what you thought of my Nintendo Wii Fit Lens

ElizabethJeanAllen

Great Lens! Very informative.
5*
Lizzy

Posted July 13, 2008

Irenemaria

Lovely! I agree! On my lens about getting into the swimsuit I have a couple of funny pictures!

Posted June 07, 2008

Dav1d0

Oh it's right time to start getting fit ;) Summer is coming ;) Your lens is very useful man ;) 5 stars ;)

Posted May 14, 2008

gurneywagon

Good, informative lens. 5*, Hope you're one of the first to get yours so you can update your lens with your progress ~ or start another lens based on your progress :)

Posted May 13, 2008

carrieokier

Nice job on your lens. 5*! I've never tried Wii, but I have a friend that says he found muscles he had forgotten about while playing. It must be a good workout!

Posted May 13, 2008

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You Can Lose Weight Sensibly. With the Wii Fit, You Can Lose Weight Quick

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