The Nintendo Wii Fit. A Great Game for The Whole Family.

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Wii Fit is Still the Best Selling Video Game.

You can burn calories and you will find yourself losing weight quickly with the Nintendo Wii Fit! . I have lost 24 lbs using the Nintendo Wii Fit. If you have a need to lose weight quickly, the Nintendo Wii Fit can help. We all need help in losing weight, and Nintendo Wii Console with Wii Fit is very effective in losing weight

I will give your some great losing weight tips, for the Nintendo Wii Fit, and it will become your main source of losing weight. The great thing about using the Wii Fit is that you can lose weight quickly, in the luxury of your own home!
  • No more commuting!
  • No more special gym wardrobe!
  • No more distractions
  • No more self-consciousness!


There are some great Ninteno Wii Fit games for losing weight. You can get an idea of my exercise regime by visiting my and by visiting my blog at Losing Weight in 2009.

Losing weight with the Wii Fit, is very nice. I use the jogging in the aerobics section . It is so nice to be able to jog in the luxury of my own living room, especially when it is sub-artic wheather outside. In January and February the temperature never went below freezing, and it snowed every other day. So, the Wii Fit is a blessing. I save money on gym membership and the Nintendo Wii can be used by everybody to play other games.

The Wii Fit balance board, can also be used to play other games. There will be over 35 games that use the Wii Fit balance board by May 2009. There are so many games coming out that use this Wii Fit balance board, it is well worth the price in purchasing this game.

How I am Losing Weight this Winter 

If I can lose Weight so can you.

I usually use my bicycle in my fitness regime. But it is hard to use the bicycle in the North East during the winter.
Unfortunately, I usually gain weight during the three or four months of winter and lose it during the rest of the year. It is actually a roller coaster with my weight. I put it on during the winter, and I take it off during the other eight months.
Now with the Wii Fit, Active Life: Outdoor Challenge, and I use Gold's Gym. I love the boxing. There are lots of opportunities to lose weight with this game. You can really work up a sweat. I will use it for 40 to 50 mnutes. . I will be able to use it during the winter, to keep the weight off.

The Nintendo Wii Blog and Wii Store. 

Visit the Nintendo Wii Store for all of Your Wii Needs!

The Nintendo Wii games are a lot of fun. I am not a gamer, but I wish I had more time to play my Tiger Woods Game, or my Wii Ski, or my Hooked Fishing game - or Big Game Hunter.
Before the Nintendo Wii you had to pull me screaming and kicking to play video games. Now I can not get enough. I love this system!
You can visit me now at my The Wii Blog. I analyze games that I have purchased or played. There are so many games to analyze.
I have a great selection of Video games at my My Nintendo Wii Store, so pay me a visit. I am sure that you will get hooked on the Nintendo Wii as well.

Nintendo Wii Fit 

This is the first of many Wii Fit routine videos that I will be doing. I believe that Wii Fit is an excellent form of fitness for most of us average people . If you are a professional athlete it could be used for conditioning on days that it is almost impossible for you to get to the gym or track. But for most of us , it is a great system for getting into shape.
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Great Family Fun! 

Everybody Enjoys this game.

We all had a go at this the day it came out. This is a family of couch potatoes. The only real activity before Wii Fit was looking for the TV remote to change channels. The day we got Wii Fit, everybody played it or exercised with it, anywhere from one to two hours. Everybody really enjoyed the balancing and aerobic games. I have never seen such competitiveness in this family before, as they tried to break each other's scores. It was a gas.

Set Up a Profile on Wii Fit 

This will help you set your fitness Goals

Your first task with Wii Fit is to set up a profile. In the profile you will set up training goals, check out your balance and check out your progress as you go through the various exercise routines. It is possible to set up eight different profiles to work out with other people or you can challenge other people in various exercise programs. You can even pick out an avatar or mii that will represent you during your exercising. It is even possible to add the fitness you do outside Wii Fit. I will be adding my bike trips!

Order Your Wii Fit Now 

Check out these other Great Deals

I am sure that the Wii Fit will be having some other great add ons!
Wii Fit

Wii Fit

Amazon Price: $119.95 (as of 12/30/2009) Buy Now

We Ski

We Ski

Amazon Price: $17.76 (as of 12/30/2009) Buy Now

Wii Fit Balance Board Mat

Wii Fit Balance Board Mat

Amazon Price: $5.99 (as of 12/30/2009) Buy Now

Wii Fit Balance Board Clear Silicone Sleeve

Wii Fit Balance Board Clear Silicone Sleeve

Amazon Price: $21.09 (as of 12/30/2009) Buy Now

Wii Fit Travel Bag

Wii Fit Travel Bag

Amazon Price: $21.99 (as of 12/30/2009) Buy Now

The Wii Fit Balance Board works with Wii Fit and Other Games 

This is the Core of Wii Fit

Body Mass Index or BMI is used to check your weight vs height and measures your body fat ratio. You will stand on the Balance Board and it will accurately calculate your BMI for you. After your BMI is calculated you will procceed to the Wii fit age to calculate the age level you are at. As you progress through Wii Fit your Wii Fit age should decrease. The Balance Board with it's sensitive sensors will be able to keep track of your BMI and your Wii Fit Age. It will also keep track of your balance as you go through the balance games. I am not sure why it tells everybody that they are obese. According to Nintendo I should weigh 155 lbs. I weighted this before I started working out in a Gym when I was 18. I will never get down to this weight again. My perfect weight is 185 to 190 lbs.

The Wii Fit Balance board is being used by other games as well, especially sports games, like , Shaun White Snowboarding Road Trip. Which will give your legs and abdominal muscles a work out. I use Shaun White's Snowboarding Game on my days off from my fitness regime.

Purchase a Wii Fit and Start Your Workouts 

Purchase the Wii Fit now. In January 2009 it was still the most popular selling game. It sold more than 770,000 units! It shows that people are wanting to get physically fit without going to the gym. For most of us average people, it is the way to go! I have lost over 20 lbs, and you can too! You can have fun while you are losing weight with the Wii Fit

Wii Fit on Ebay 

Purchase Your Wii Fit Accessories on Ebay

Sometimes Ebay can be the only place to purchase items. Check out these great Wii items

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eBay

Why Not Try Some Of the Wii Sports Games Before You Buy. 

We try out the Video Games from Gamefly before we buy them. Sometimes, we love the games, and end up purchasing them. Sometines we really don't care for the games and we do not purchase them. We have several gaming systems for the boys, and it is always better to try out the video games first.
I like the Wii sports games, so I always try out the games I am interested in possibly purchasing.. Some games I like and some I love. . This is always the best way to find out which game worth purchasing. You can just keep the game and let Gamefly know that you will be keeping the game, and they will charge your credit card. For example I rented the Jillian Michaels Fitness Ultimatum 2009. Boy did it stink. I figured I saved myself 39.99!


Strength Training with Wii Fit 

In every sport You will have to do Strength Training Exercises

You will be able to get ready for your favourite sport with the Nintendo Wii strength training exercises. The Torso twist will help you shrink your waist, the Push-ups and the Side Plank exercise will help you build your chest and shoulders. Try out the lunge and rowing squat to get the most of the Wii fit. Well, it won't replace weight training, it does provide you with a basic strength training program.

For most atheletic endeavors

What Will You Be Using Wii Fit For? 

We all have our fitness preferences, What is yours?

I have my own preference, because I like to ride the bicycle. What is Yours?

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Aerobics at it's best! Burn those Calories in the Luxury of Your Own Living Room 

Watch the Calories Melt away!

This will probably be the most exciting and challenging aspect of Wii Fit. With boxing, stepping or even the ultimate calorie burner - jogging in the luxury of your living room, is a bonus. Just place the wii controller in your pocket and jog through the outdoor courses available to you.

Relax Your Body and Your Mind With Yoga 

Yoga is know for balancing your mind and your body

There are a variety of Yoga exercises here and the Wii Fit virtual trainer will help you with the exercises The better you become the more poses that you can unlock as you relax and breathe your way to a more centered personality.

Inspirational Stories of How People on The Internet Lost Weight. with Wii Fit 

Below is list of sites that you will find inspirational of people who lost weight using the Wii Fit.
My 30 Day Weight Loss Diary
This lens details what I did to lose weight while using the Nintendo Wii Fit. I will declare it a success.
How Vinnik lost weight over a 7 week period.
Details how one man lost weight using Wii Fit during a 7 week period.
How a Jounalist from Wired Fared with Wii Fit
Kris explains how he feels about wii fit. It is a good article, check it out

Check out this Weight Loss Blog. 

I decided to put my Journal about losing weight on the Internet. I think that it helps, because sometimes when I do not feel iike following through with my exercising, I feel that I have to because people are reading about my experiences. Read about my struggles with the battle of the bulge.

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Nintendo Wii & Sports Sites 

Visit some of these great Sites

Remember we can always improve ourselves.
Improve Your Sports With the Nintendo Wii
You can improve your sports with the nintendo Wii
Thisistherealme Blog
This blog deals with my social networking activities. I go through the sites as I go along looking for friends at Myspace, Stumbleupon, Zimbio, MyBlogLog, etc
Revealing The Insider Secrets Of Making Money Online
Empire DotCom Is A Blog That Revealed And Exposed The "Insider" Secrets Of Making Money Online That Top Gurus Doesn't Want You To Know !
The Nintendo Wii Store
Everything for your Nintendo Wii. Games, remotes, nunchucks, Wii Fit, Wii Games, etc. Most of the games have several reviews, so make a knowledgeable decision.

Improve Your Balance 

Play the Balance Games that come with the Nintendo Wii

Balance games are important in order to enjoy yourself while you workout with the Wii Fit. The game incorporates the Sky Jump or Snowboarding or the Table Tilt or the Tightrope Walk to add a little fun into the game and will help with the lowering of the BMI or to even help people who need to improve their balance. The nice thing about the great variety of fitness regime is that you can probably use this game for exercising seven days a week!

Thanks for Visiting My Nintendo Wii Fit Lens 

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Hello, visit Associated Content to check out My Articles 

My list of articles over at Associated Content is growing. I have lots of articles about the Nintendo Wii and weight loss.

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by TankDog

Tank Dog is a collector of lenses that interest him. Often eclectic but sure to enjoy, take a look around, I'm sure you'll find something you enjoy! (more)

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