What To Take For Morning Sickness

Heard of crystalized ginger? This is a clever little trick you can take for morning sickness that I wasn't aware of until my second pregnancy but it works wonders! Here is what you need:

Ingredients:
- Thinly sliced ginger, 1 cup
- Water, 3 cups
- Sugar, 1 cup
- Extra sugar for coating (optional)

Preparation:
- Start by bringing the water to a boil in a saucepan.
- Once boiling, add the ginger slices and sugar. Reduce heat and cover allowing to simmer for around 5 minutes.
- Remove from heat and let stand for 20 minutes.
- While cooling, preheat the oven to 200 degrees.
- Place ginger slices in a glass pan
- Place into oven and bake until ginger slices are nearly dry but still chewy.
- Remove from oven and let cool.
- Toss the cooled strips in sugar to lightly coat (optional)

Store in air tight container for up to 2 months

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I've always loved ginger ale and nothing is better than ginger ale made from home! It is was my favorite thing to take for morning sickness. Here is how you can make your very own from home =)

Ingredients:
- Thinly sliced ginger, 1 cup peeled
- Water, 3 cups
- Sugar, 1 cup
- Club soda, 2 cups
- Lime juice, 1 teaspoon

Preparation:
- Bring water to boil in a covered sauce pan
- Once boiling, add the ginger slices and sugar. Reduce heat and cover allowing to simmer for around 5 minutes.
- Remove from heat and let stand for 20 minutes.
- Strain the liquid and set aside.
- Once the liquid has cooled to room temperature, place it in the refrigerator.
- Mix liquid with club soda, add lime and serve!

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The most common natural treatment you can take for morning sickness is ginger root. Ginger has been used for centuries in Asia to treat a wide variety of nausea. Ginger can be taken by way of ginger ale, ginger tea or ginger root. Here is how you can make your very own natural ginger tea from home:

Ingredients:
- Water, 4 cups
- Fresh ginger root, 2 inch piece
- Honey and lemon slice (optional)

Preparation:
- Peel and slice the ginger into thin slices.
- Bring the water to a boil in a sauce pan.
- Once boiling, add ginger, reduce heat and simmer between 15 and 20 minutes.
- Remove from heat, strain tea an add honey and lemon to taste.

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