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What exactly is this Wheatgrass SuperFood?
Wheatgrass is simply that - the 'young' grass of the wheat plant.
There are many health claims for dried or juiced wheatgrass including improved digestive function, cancer prevention, hair loss prevention... the list goes on.
But what can wheatgrass do for YOU, and how can you get your hands on enough to make a difference to your health?
There are many health claims for dried or juiced wheatgrass including improved digestive function, cancer prevention, hair loss prevention... the list goes on.
But what can wheatgrass do for YOU, and how can you get your hands on enough to make a difference to your health?
Wow!
1 shot of wheatgrass = vitamins and nutrients of 2.5 kilos of green vegetables!
The benefits of Wheatgrass:
Wheatgrass contains over 80 enzymes. Enzymes that are necessary for digestion, detoxification and all the many chemical changes that take place in the body, so an enzyme boost from wheatgrass will greatly increase vitality and general well being.A shot of wheatgrass juice is like a single complete supplement. It is a fantastic source of vitamins, having all the B group vitamins, indeed it is a vegetable source of vitamin B12 and also vitamins A, C, E and K. Wheatgrass is also rich in minerals, containing sources of calcium, magnesium, manganese, phosphorus, potassium, zinc and selenium plus many more trace minerals.
Wheatgrass juice has so many properties that we need to take seriously in today's world of stress, toxins and poor eating habits. The benefits of drinking wheatgrass can be seen in many ways - in better digestion, increased libido, in firmer glowing skin and more stamina.
Have you ever tried wheatgrass before?
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Drinking Wheatgrass For Your Health
Wheatgrass in Summary:
- Just as nutritional as downing a bunch of leafy green vegetables but a whole lot easier!
- Claimed to be a fantastic food for those whose diet is lacking because it contains a huge source of essential vitamins and minerals
- Great source of iron as it increases energy levels by helping red blood cells pump oxygen around the body
- Contains zinc, which assists the immune system with its healing powers
- Contains potassium which helps your body keep your blood pressure healthy
- Plays a role in keeping your teeth and bones strong
- Contains a great source of vitamin B and C, which helps red blood cells and nerves function well.
Please post your healthy comments :-)
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- sweetwheat sweetwheat Jul 30, 2008 @ 4:17 pm
- This is an awesome lens! I have a wheatgrass related lens also, I love the use of graphics!
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by MrLewisSmile
Lewis Smile is a work-at-home Internet Man, and has many different websites and blogs. He likes to write things to help other people, and he hope you... (more)
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