Tender, flaky, delicious whole wheat pie crust
How to make a tender, flaky, delicious whole wheat pie crust
This is Giddy's own home-made, whole wheat pie crust recipe, and boy is it good! Flaky, buttery, and with the wholesomeness and nutty flavor that only stone-ground, whole wheat flour can give.
Fill this shell with Giddy's Broccoli-Pepper custard for a savory quiche.
There's more.
On this page, you'll find links to sites with helpful images and tips on mixing and rolling dough, other pie shell recipes, and some fabulous fillings. Plus check out Giddy's pick for the perfect rolling pin, and a slew of gorgeous quiche pans, coming up!
Image: Pie shell, brushed with whole grain organic
mustard and ready to bake.
All rights reserved.
Giddy Gabby's Single 9" Whole Wheat Pastry Shell Recipe

- Serves: 6
- Prep Time: 15 minutes
- Total Time: 65-75 minutes
Calories? Oh yeah, but the whole grain makes it healthier than the average pie, and so-o-o-o delicious.
This is an original recipe. All rights reserved. No part of this recipe, or its accompanying image, may be reproduced in any form without written permission from the lensmaster.
Ingredients
- 1 C sifted stone ground whole wheat flour
- 1/2 C sifted stone ground whole wheat pastry flour
- 2 t sugar
- 1/2 t salt
- 1/2 C unsalted organic butter
- 4-5 T cold milk
- Grey Poupon or whole grain mustard (optional)
Instructions
Chill utensils and all ingredients.
Preheat oven to 450 degrees, if making a pre-baked shell for quiche or other savory dishes.
1. Combine flours, sugar and salt. Sift again.
2. Dice the butter, divide into three portions, refrigerate two and cut in the third till largest pieces are pea-size. Cut in each of the other two portions, one at a time, keeping the remaining portion refrigerated until ready to use.
3. Sprinkle 3-5 T cold milk over mixture, 1 T at a time, tossing with a fork after each addition, till moistened just enough to hold together. Add less or more as needed.
4. Quickly form into ball, working dough as little as possible.
5. Flatten ball slightly so it is ready to roll, and wrap in wax paper. Chill 35-40 minutes.
6. Lightly sift flour onto large piece of waxed paper or baking parchment. Place chilled ball in center of waxed paper or baking parchment and roll a circle to 1/8" thick.
Tip:Roll from the center to the edge, turning the waxed paper 1/8 turn with each roll.
7. Gather pastry loosely onto floured rolling pin by gently rolling the dough up and peeling away waxed paper as you go.
8. Lay pin over adjacent pie plate and carefully unroll pastry. Quickly press into pie plate so the butter does not melt from the heat of your hands. Whole wheat pastry tends to split and break more than white flour pastry. You may have to do a little gentle patching. Don't worry, flute the edge nicely and no one will know.
9. Trim edge, leaving about 1/2 inch overlapping pie plate. Tuck this flap under all the way round and crimp or flute.
10. If preparing crust for a sweet or fruity pie, fill and bake accordingly. If preparing crust for a savory dish, such as quiche, continue with steps 11-13.
11. Brush a small amount of Grey Poupon or whole grain mustard on the bottom and partially up the sides of the pastry. This helps prevent bubbling and adds a delectable "secret ingredient" that gives your quiche or savory tart a little zip.
12. Prick bottom of crust with fork a few times to prevent bubbling.
13. Bake in 450 Fahrenheit pre-heated oven for eight minutes. Remove, cool, fill, and bake according to pie-filling recipe.
Tip: Some folks use the tines of a fork to crimp. Giddy, like her mother and grandmother, uses two fingers and the thumb on one hand to push the dough against her other thumb. This gives a nice old-fashioned scallop.
Quick filling idea: See Giddy's Broccoli-Pepper Quiche recipe.
Copyright 2007-2011. All rights reserved. No part of this recipe, or its accompanying images, may be reproduced in any form without written permission from the lensmaster.
The best rolling pin
Vic Firth French Rolling Pin
Amazon Price: $10.89 (as of 02/14/2012)![]()
I've used several pins in my day, and this one is the easiest to use, hands down. It's easy to store, too. At $8.99 it's a bargain. But don't take my word for it. When America's Test Kitchen searched for the best pie-crust-rolling pin, this is the one they picked.

Here's the crust filled with my favorite broccoli-red pepper quiche--So qood!
Giddy Gabby's Broccoli and red pepper quiche
Perfect filling for whole wheat pie crust

Here's the same recipe in a cobalt-blue quiche pan
Treat yourself to this pretty quiche pan and watch their eyes pop
Chantal Ceramic 1-1/2 Quart Quiche Pan, Glossy Cinnabar
Amazon Price: (as of 02/14/2012)![]()
Chantal makes this pretty, versatile pan in a variety of colors. It bakes the crust perfectly and never fails to elicit oohs and ahhs on its way from oven to table. Makes your mouth water just thinking about it, doesn't it?
Want to pick your own favorite quiche dish?
VISIT THE QUICHE PAN STORE
Make a galette with Alton Brown of Good Eats
It'll be yummy
Alton mixes unbleached all purpose flour, corn meal, and salt in a food processor to start his dough. I've substituted my whole wheat flour for the all purpose, and otherwise followed this recipe to a T. So easy in the Cuisinart! Alton also uses a more traditional rolling pin. You can check out some of his tools here.
1
Good Eats Season 2 Episode 6 Part 1 0 points
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Good Eats Season 2 Episode 6 Part 2 0 points
Alton's tools
Pastry-making tips
Need a little help?
There are plenty of helpful pastry-making tips on the web. Here are a few to help you wow your friends and family with a delicious homemade pie, including some yummy fillings. Savory main dish or sweet dessert, it's bound to be a hit.
1
How to make an apple pie
Fine photographs illustrate the instructions, and it's the cook's first crust - see how she does!2 points
2
Jane's Whole Wheat Shortening Pie Crust
Whole Wheat Pie Crust Recipes by Pie Chef Jane Fisher - This is the best online whole wheat pie crust recipe Giddy has found, apart from her own, and it's by Pie Chef Jane Fisher, who explains what to expect when you use whole wheat vs. white flour1 point
3
How to Make a Pie Crust in a Food Processor - WikiHow
Don't have time to watch Elton's videos? Jump here for a food processor quick fix.1 point
4
pie recipes - ifood.tv
Enjoy our collection of pie recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for pie recipes.1 point
5
How to make a Very Berry pie
A step by step guide to making a berry pie from scratch using fresh blueberries, raspberries, blackberries, and strawberries.0 points
6
Quiche Recipes from France
The quiche recipe collection. Quiche recipes and tips for making the perfect quiche. Quiche's versatility is unmatched, it can be served for breakfast, brunch, lunch, dinner, as a first course and as an appetizer.0 points
7
Lemon Tart
Lemon tart is the dessert you're looking for if you wanted that crispy crust combined with a delicious filling. If you wanted to add some extra taste for your lemon tart, then try some of these recipes and see which do you think made your lemon tart more special.0 points
Do you bake pies?
Pie bites
- National Pie Day
- Mark your calendars for January 23 when the entire country celebrates Pie Day. Don't forget: On National Pie Day, take a pie to Mom.
- Pie Pages
- How long have people been eating pies? Find out here. Get tasty tidbids about pheasant en croute (bird in a pie), learn how the ancient Greeks made theirs, and enjoy mouth-watering images of pie lovers' favorites.
Whole wheat Yum?
Or whole wheat schmole wheat?
Did you--or will you--try the recipe? Tell me what you think. Whole wheat crust isn't for everyone, but you'd be surprised the converts I've made with this one.
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food_monkey
Oct 23, 2011 @ 2:12 pm | delete
- nice lens!
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3b0129
Jul 30, 2011 @ 11:30 am | delete
- I love whole wheat. I make my own whole wheat bread all the time and it is delicious. Now if I can just get in the habit of making cookies with whole wheat, then it would be less dessert like. Everyone should try whole wheat...you really can't tell that much of a difference really.
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Joie Jul 30, 2011 @ 3:07 am | delete
- I'm always looking for delicious goodies to feature in my Coffee House lens. When I spotted your whole wheat pie crust recipe, it brought back a flood of happy memories from when Mom and I used to bake at her house every week. She and I went together to buy the winter wheat from a nearby mill. Then we ground the wheat in her heavy-duty "Magic Mill." Oh, my... we baked whole-wheat everything. And I haven't thought about that delicious nutty-flavored pie crust for years - thank you for the wonderful trip down memory lane. I can't wait to make it again and fill it with your terrific quiche recipe. Mom would have loved it.
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---Chazz
May 29, 2011 @ 6:53 pm | delete
- This sounds great! Will definitely have to try it! Blessed by a visiting Squid Angel on the Memorial Day Squid Angel Tour Bus quest. As soon as we complete the tour, your lens will be featured on "Wing-it on Squidoo," our lensography of some of the best lenses we've found.
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boutiqueshops
Nov 29, 2010 @ 8:54 pm | delete
- very cool! I needed this recipe! thanks for sharing!
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This lens is a spinoff from Giddy's American Idol Survival lens
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This GoodVeg page written by
giddygabby
I'm a simple country girl who managed to get transplanted to the city, where I thrive well enough. I love to cook and bake. This whole wheat pastry shell... more »
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