Tender, flaky, delicious whole wheat pie crust

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How to make a tender, flaky, delicious whole wheat pie crust

This is Giddy's own home-made, whole wheat pie crust recipe, and boy is it good! Flaky, buttery, and with the wholesomeness and nutty flavor that only stone-ground, whole wheat flour can give.

Fill this shell with Giddy's Broccoli-Pepper custard for a savory quiche.

Want more? Jump to pastry-making tips, where you'll find links to sites with helpful images on mixing and rolling dough, other pie shell recipes, and some fabulous fillings. Plus check out Giddy's pick for the perfect rolling pin, then tell your pie story.

Image copyright 2007. All rights reserved.

Giddy Gabby's Single 9" Whole Wheat Pastry Shell 

Calories? Oh yeh, but the whole grain makes it healthier than the average pie, and so-o-o-o delicious

Giddy Gabby's Single 9" Whole Wheat Pastry Shell Recipe
Copyright 2007. All rights reserved. No part of this recipe, or its accompanying image, may be reproduced in any form without written permission from the lensmaster.

Chill utensils and all ingredients.
Preheat oven to 450 degrees.

Combine:
1 C sifted stone ground whole wheat flour
1/2 C sifted stone ground whole wheat pastry flour
2 t sugar
1/2 t salt

Sift again.

Cut in 1/2 C unsalted organic butter till largest pieces are pea-size.

Sprinkle 4-5 T cold milk over mixture, 1 T at a time, tossing with a fork after each addition, till moistened just enough to hold together. Add less or more as needed.

Quickly form into ball, working dough as little as possible.

Lightly sift flour onto large piece of flattened waxed paper or baking parchment.

Place ball in center of waxed paper or baking parchment and roll to 1/8" thick.

  • Tip: Flatten the ball slightly by making three evenly-spaced, vertical indentations with the knife-edge of your hand. This will make it easier to roll. Roll from the center to the edge, turning the waxed paper 1/8 turn with each roll.
Gather pastry loosely onto floured rolling pin by gently rolling it up and peeling away waxed paper as you go.

Lay pin over pie plate and carefully unroll pastry.

Whole wheat pastry tends to split and break more than white flour pastry. You may have to do a little gentle patching. Don't worry, flute the edge nicely and no one will know.

Quickly pat into pie plate so the butter does not melt from the heat of your hands.

Trim edge, leaving about 1/2 inch overlapping pie plate. Tuck this flap under all the way round and crimp or flute.

  • Tip: Some folks use the tines of a fork to crimp. Giddy, like her mother and grandmother, uses two fingers and the thumb on one hand to push the dough against her other thumb. This gives a nice old-fashioned scallop.

Prick bottom of crust with fork a few times to prevent bubbling.

Bake in 450 degree pre-heated oven for eight minutes. Remove, cool, fill, and bake according to pie-filling recipe.

Quick filling idea: See Giddy's Broccoli-Pepper Quiche recipe on this page.

The best rolling pin 

With a pretty quiche pan and a potholder, it makes a great shower gift too for the bride (or groom) who loves to cook.

Vic Firth French Rolling Pin

Amazon Price: $13.95 (as of 12/16/2009)Buy Now

I've used several pins in my day, and this one is the easiest to use, hands down. It's easy to store, too. At $8.99 it's a bargain. But don't take my word for it. When America's Test Kitchen searched for the best pie-crust-rolling pin, this is the one they picked.

Make a galette with Alton Brown of Good Eats 

It'll be yummy

Alton mixes unbleached all purpose flour, corn meal, and salt in a food processor to start his dough. He also uses a more traditional rolling pin. Check them out here.

Good Eats Season 2 Episode 6 Part 1 0 points

Good Eats Season 2 Episode 6 Part 2 0 points

Alton's tools 

Vic Firth 3" x 15" Barrel Rolling Pin

Made by Vic Firth. At 3.5 lbs, this solid maple pin is heavy enough to please Alton and has a big barrel. Ideal for working with yeast-raised doughs, including pizza.

Amazon Price: $32.99 (as of 12/16/2009) Buy Now

Cuisinart DLC-DH Disc Holder

Don't forget to add this handy disc holder. Stores your Cuisinart blades neatly and safely.

Amazon Price: $20.00 (as of 12/16/2009) Buy Now

Do you bake pies? 

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Tell us about your best pie, your biggest pie flop, or your favorite pie

Spill it! You'll have another chance at the end of this lens to give feedback, too, if you like.

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Get raves with my crunchy-tender-Broccolli-Pepper quiche filling 

My son-in-law's eyes light up when he sees this one coming

Oven: 425 degrees, then 350

Image: Vegetables after sauteeing - Aren't they pretty? This is why cooking is so much fun.
Oh yes: Image and recipe all Copyright 2007 with all rights reserved.

Ingredients:

Giddy's Whole Wheat Pie Crust shell, in quiche or tart pan, ready to bake
Grey Poupon or other good mustard
3/4 lb Swiss cheese, shredded
3-4 T extra virgin olive oil
1 Med onion, chopped
1 Small red bell pepper or 1/2 large
1-3/4 C chopped broccoli florets
1/2 C well-chopped tender broccoli stems
3 eggs, large
1 C whole milk
1/2 t salt
Pepper & nutmeg to taste

Lightly brush bottom of unbaked pie shell with mustard, prick and bake in 425 degree oven for 8 minutes.

Prepare filling while crust cools.

Shred cheese and set aside.

Saute vegetables:
Heat the olive oil just enough that the onion sizzles when dropped in.
Cook onion halfway to transparent.
Add broccoli and cool until just beginning to turn bright green.
Add bell pepper and sautée till crunchy tender.

Prepare custard:
Beat eggs with salt and spices.
Add milk and beat again to combine.

Layer cheese and vegetables in pastry shell, ending with enough vegetables to show a little color after the custard sets.

Drizzle custard over all.

Bake in 350degree oven for 35-45 minutes, until fairly well set, maybe a bit soft in the middle. Top should be golden and puffed up.

Let cool, if you can bear to wait, 15-20 minutes before cutting. It's great cold if any left over.

Here it is - the whole enchila--er--quiche 

For a deep-dish like this one, you'll need an extra egg, another 1/2 cup milk, and 3/4 lbs. cheese.

Image copyright 2007. All rights reserved.

Here's the same recipe in a cobalt-blue quiche pan 

Isn't it pretty? Yummy too.

Image copyright 2007. All rights reserved.

Treat yourself to this pretty quiche pan and watch their eyes pop 

Chantal Ceramic 1-1/2 Quart Quiche Pan, Glossy Cinnabar

Amazon Price: (as of 12/17/2009)Buy Now

Chantal makes this pretty, versatile pan in a variety of colors. It bakes the crust perfectly and never fails to elicit oohs and ahhs on its way from oven to table. Makes your mouth water just thinking about it, doesn't it?

Want to pick your own favorite quiche dish? 

VISIT THE QUICHE PAN STORE

Lots of choices, shapes and colors, plus tart tins with removable bottoms when you want to show off your pastry, and itty-bitty quiche pans when you want to serve individual portions with a flair.

Pie bites 

More bites to come as Giddy discovers appetizing tidbits and amusing morsels
National Pie Day
Mark your calendars for January 23 when the entire country celebrates Pie Day. Don't forget: On National Pie Day, take a pie to Mom.
Pie Pages
How long have people been eating pies? Find out here. Get tasty tidbids about pheasant en croute (bird in a pie), learn how the ancient Greeks made theirs, and enjoy mouth-watering images of pie lovers' favorites.

This lens is a spinoff from Giddy's American Idol Survival lens 

Feedback goes here 

Yes you!

Did you try the recipes? Tell me what you think. Whole wheat crust isn't for everyone, but you'd be surprised the converts I've made with this one.

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This lens helps to support the Grameen Foundation 

A portion of earnings from this lens go to the fabulous Grameen Foundation, which provides micro loans to people in third world countries so they can start a business. These loans help individuals improve quality of life in their communities.

by giddygabby

Curious as all get out

 

 

Image copyright 2006. All rights reserved.

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