Wild Edible Foods of Vermont

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Ranked #796 in Food, #12,550 overall

Wild Food Available to the Rix family in 1780

Land was expensive and wild game was becoming scarce in Connecticut when Daniel and Rebecca Rix decided to move their family to the wilderness of what would one day be called Vermont. With a family of six children and one on the way they packed up what few belongings they could carry onto an oxcart and walked up the Connecticut River, turned right at the White River and on to Royalton.

There were practically no roads or bridges so carrying the food needed for such a long journey would have been difficult and once they arrived there were no stores, there were no neighbors to trade with so they must have relied on wild edible foods for at least the first year.

What foods were available to them? How has the availability of wild foods changed over time? What wild foods are available in Vermont today. What wild foods are still gathered and eaten in Vermont today?

These are the questions that we will try to answer in this unit study. Put on your hiking boots, grab your guidebooks and come discover the wild edible foods of Vermont...

Photo Credit: Eating Wild Edible Foods in the Public Domain.

Wild Edible Foods for the Rix Family in 1780 

Gathering Edible Wild Foods before the Crops come in

18th Century

Photo Credit: 18th Century Family
from Edupics.com.



The first year must have been very difficult for the Rix Family. Until land could be cleared and crops grown. They must have had to rely on wild edible plants and animals for most of their food. The amount of food they could have taken with them would have been very limited. There was no store in Royalton. The roads were almost non-existent.

Find out about the edible wild foods still available in Vermont. With a knowledgeable guide you can go on a hike and try out many of the wild foods still available in the woods.

Wild foods that are found on Garner Rix's farm Garner Rix's farm today include: raspberries, black raspberries, blackberries, fiddlehead ferns, mushrooms, Timothy grass. Red Clover, White Clover, honey, and Cat-O-Nine Tails. Can you add to the list below?

NOTE: NEVER eat wild foods that you don't know for sure are safe.

Stalking The Wild Asparagus

Amazon Price: $11.90 (as of 12/23/2009) Buy Now

My Side of the Mountain 

Fictional Account of finding Wild Edible Food

Sam lives completely on his own in the woods of upstate New York eating only wild edible foods.

What wild edible foods are found in the Vermont woods? 

Garner Rix and his family probably foraged for some of their food.

Vote for the wild edible foods that you have tried and add any ones that are missing.

Dandilion Greens

4 points

Blueberries

3 points

Blackberries

2 points

Huckleberries

Do huckleberries grow in Vermont?1 point

Fiddlehead Ferns

1 point

Roots of Cat-O-Nine Tails

1 point

Currents

1 point

Raspberries

Sometimes the bears beat you to the fruit ...1 point

Thimbleberries

Do these grow in Vermont?0 points

Elderberries

0 points

Wild Edible foods 

What could the Rix family have eaten in 1780?

When Daniel and Rebecca Rix packed to move to Vermont it would have been impossible for them to bring all the food necessary to feed their large family for the year or so it would take to grow enough food to feed them. What kinds of plants were available for them to forage?

If you were Garner or Susanna Rix what wild edible foods would you have liked to eat?

Nettles
Nettles, Burdock, Wild Leeks, Chickweed, Yellow Dock Recipes
By mid-April the earth has brought forth the Stinging Nettles, and truly the table has now been set. By the time the Nettles are of good-eatin' size, the Dandelions have gotten big enough for harvest as well. The Burdock is poking its head out of the ground, just enough for me to locate the mineral-laden roots. Watercress, Garlic Mustard and Wintercress are all in their prime season. Yellow Dock is also harvestable, and the Wild Leeks are gracing the hillsides.

The trees haven't even budded out yet, I've barely put my first garden peas and lettuce seeds down, not a single flower is in bloom besides the hardy crocuses, and I'm already enjoying a feast from God's gardens.

Wild Edible Foods eaten Today 

What is Gathered?
Some wild foods that are still gathered and eaten in Vermont include:

Clintonia borealisClintonia or Blue Bead Lily Wild Edible foods of Vermont
Clintonia (Blue Bead Lily)
Close View of Fern Fiddleheads


Fiddlehead Ferns

Grapes and Grape LeavesWild Grapes grow on Garner Rix's Farm
Grapes and Grape Leaves

Indian Potato in BloomWild Leeks
                      Ground Nut/ Indian Potato                                                        Wild Leeks



Anthriscus Sylvestris (Cow Parsley) & Hyacintoides Non-Scripta (Bluebell), Forde Abbey, Dorset


Anthriscus Sylvestris (Cow Parsley)
Buy at AllPosters.com



Sumac Plant near Humbolt, Nebraska

Sumac Plant near Humbolt, Nebraska
Sartore, Joel
Buy at AllPosters.com



Quercus Pubescens, or White Oak Acorns, France

Quercus Pubescens, or White Oak Acorns, France
Gibbons, Bob
Buy at AllPosters.com



Wild Ginger
Wild Ginger



Photo Credit: Unless otherwise stated these photos are from Flickr, Creative Commons.

Black Raspberries  

Wild Berries grow in our Yard

This summer we picked quarts of black raspberries from our yard. We made them into crisps, pies and jellies. We sprinkled them on cereal and ice cream. They stained our tongues and fingers with their delicious juice. Come to Vermont next summer and join us.

Black Raspberries by EraPhernalia Vintage (here . . . every now & then)

Beautiful, sweet and flavorful black raspberries. We need do nothing other than...

curated content from Flickr

18th Century Cooking 

Venison Stew

Photo Credit: Eating Wild Edible Foods

in the Public Domain.

Colonial Cooking (Exploring History Through Simple Recipes)

Discusses everyday life, family roles, cooking methods, most important foods, and celebrations of the colonial period in American history. Includes recipes.

Amazon Price: $20.45 (as of 12/23/2009) Buy Now

Trout with Fiddlehead Ferns 

Cooking Wild Edible Foods

The Rix Family must have eaten lots of trout and most New Englanders still eat fiddlehead Ferns in the early spring. Here is a recipe that you might enjoy...
Fiddleheads with Fish

Photo Credit: Fish with Fiddlehead Ferns
on Flickr, Creative Commons.


1. Clean and de-bone one small trout per person.
2. Salt if you like.
3. Saute cleaned fiddleheads in butter or oil with chopped fresh garlic.
4. When the fiddleheads are bright green, remove to another dish and saute the trout until cooked on both sides.
5. Stuff the trout with the fiddleheads and serve.

The Rix Family might not have had much starch to go with this meal but we prefer it with brown rice or boiled potatoes.

Fiddlehead Ferns are becoming Popular 

Have you ever eaten fiddleheads?

Fiddlehead Ferns

Photo Credit: Fiddleheads
on Flickr, Creative Commons.

Artists' Reception and "Christmas at Fiddleheads Restaurant"
Fiddleheads has been sponsoring quarterly exhibits of local artists since 2004, and has been working with the Suburban Artists Guild, based in East ...
FESTIVE EVENTS AT FIDDLEHEADS
FIDDLEHEADS RESTAURANT in Jamesburg will host a special Christmas-themed "Evening of Italian Opera" at 7 pm Tuesday, Dec. 15, featuring lyric soprano ...
Fiddleheads offers evening of Italian opera with four-course dinner
By LOIS HEYMAN ? STAFF WRITER ? December 8, 2009 The Italian-American Club of North Plainfield will hold a traditional Christmas fish dinner, ...

Fishing for Trout 

The Streams and Rivers were teaming with fish.

Photo Credit: Fishing
in the Public Domain.



When Garner Rix and his family moved to Vermont the streams and rivers were teaming with fish. The water was clean and no dams had been built that impeded the annual migration of the salmon. Garner and his younger brother, Joseph, probably had the task of catching enough fish for the family.

Vermont Fish 

Field Guide to Fresh Water fish

A Field Guide to Freshwater Fishes : North America North of Mexico (Peterson Field Guides)

A field guide to freshwater fishes, North America north of Mexico. Peterson Field Guide Series.

Amazon Price: $12.92 (as of 12/22/2009) Buy Now

Deer 

Venison Stew

Photo Credit: deer
in the Public Domain.



Deer were probably not as plentiful as they are now because few fields had been cleared and there were still wolves to keep the population under control. Still it was possible for Daniel Rix to occasionally shoot a deer which would have provided a lot of meat as well as leather.

The deer were probably cooked into Venison Stew with wild garlic and any roots and vegetables gathered during the day.

Bear, Deer and Trout 

Hunting and Fishing in 1780

Black Bear

Photo Credit: Stealth Bear by Quicktiming
on Flickr, Creative Commons.



In 1780, wild game and fish were plentiful. Garner and his father, Daniel Rix, probably shot bear and deer. They may have also eaten squirrels, and other small mammals.

The streams were full of fish such as trout which in very small numbers are still found in the stream that runs through Garner Rix's farm today.
Settlers of Lyndon, Caledonia County, Vt.
The first season was devoted to clearing land and building the log house, and growing scanty supplies of provisions. As the woods were full of game, and the river of trout, the first pioneers fared more sumptuously than such adventurers would now.

They did not attempt to stay through the winter, returned in the spring after obtaining necessary supplies.

Bear Hunt  

Imagine going on a Bear Hunt

Imagine that you are going on a bear hunt with Daniel Rix. Maybe he is teaching Garner and Joseph for the first time how to quietly walk through the woods looking for the food that will feed their family.

If you are teaching small children about life in the late 18th century the book Going on a Bear Hunt is fun to read and then discuss what it was like to really go on a bear hunt and the need to provide food for the family.

We're Going on a Bear Hunt

Amazon Price: $7.99 (as of 12/23/2009) Buy Now

The Old Growth Forest 

Pine Trees were less plentiful in 1780

Eastern White Pine - Wikipedia

Eastern White Pine
Eastern White Pine



White Pine needles contain five times the amount of Vitamin C (by weight) of lemons and make an excellent herbal tea.

The name "Adirondack" is an Iroquois word which means tree-eater and referred to their neighbors (more commonly known as the Algonquians) who collected the inner bark during times of winter starvation.

The white soft inner bark was carefully separated from the hard, dark brown bark and dried.

When pounded this product can be used as flour or added to stretch other starchy products.

In the 1700's cattle and pigs that were fed pine bark bread grew well.

Did Garner Rix eat Turkey for Thanksgiving? 

Were people eating turkeys in 1780?

Wild Turkeys

Wild turkeys are dependent on a varied habitat consisting of hardwood and mixed forests. In the 1800s, Vermont's wild turkeys were pushed to extinction due to extensive clearing of these forests and the spread of agricultural lands.

Vermont Turkeys

Turkey's Have Trouble with Deep Powder Snow So the Warm Days Followed by Freezing Help Set up Snow Allowing Them Better Access to Food. Vermont Has About 40, 000 Wild Turkey's According to Vermont Wild Turkey Project Leader Doug Blodgett.
Vermont Fish & Wildlife
Eastern Wild Turkey Fact Sheet(Meleagris gallopavo silvestris)The eastern subspecies of wild turkeys (Meleagris gallopavo silvestris) is the most widely distributed and abundant of the five distinct subspecies of wild turkey found
in the United States.

Were there wild apple trees in Vermont in 1780? 

Wild Edible Foods in the Northern Woods 

Surviving on Wild Edible Foods

Read the story of a boy living in the woods surviving only on wild edible foods.

Wild Foods Outside Vermont 

Wild Mushrooms

Photo Credit: Gathering Wild Mushrooms
on Flickr, Creative Commons.



WARNING: Don't gather wild mushrooms unless you have learned from an expert. Many varieties of mushrooms are poisonous.
ForageSF
Who We Are.....forageSF is a wild foods community conceived of by Iso Rabins in early 2008, with the mission to connect San Francisco Bay Area dwellers with the wild food that is all around them with education, as well as through a monthly box of all wild foraged foods (CSF). From wild mushrooms to acorn flour...
ForageSF Blog
This is the blog of Iso Rabins. Forager and founder of forageSF, a wild foods CSF/community in San Francisco, aspiring chef, aspiring writer. For more info about forageSF, and to see what we're trying to do, check out forageSF.com

Come Stay With Us in Vermont! 

Come discover the Wild Edible Foods on Garner Rix's Farm

Driving in Vermont

Photo Credit: Vermont Dirt Road
on Flickr, Creative Commons.

Drive the scenic roads of Vermont North and South on Route 100. Then travel east and west over Lincoln Gap and come back over Appalachian Gap. Take the dirt roads where the trees still grow over the road forming a green canopy. And when you are done come back to Callenbeck B&B for the night.

Learn more about Garner Rix 

Wild Edible Foods still Grown on Garner Rix's Farm

Each summer when we travel up to the farm that Garner Rix cleared we find wild edible foods. Last summer we ate black raspberry pies, blackberry ice cream and collected wild mushrooms with an expert mushroom collector. There are blueberries in August and apples in the fall. Maybe one of our favorite wild edibles are the fiddleheads in the spring.

Which wild edible foods do you enjoy? 

Squirrel

Photo Credit: Squirrel eating Wild Food
on Flickr, Creative Commons.

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About the Author of this Wild Edible Foods Lens 

Come check out what I'm up to when I'm not looking for fiddlehead ferns:

Evelyn's Hands-on Learning Blog 

Garner Rix and the Royalton Raid

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by Evelyn_Saenz

Looking forward to some wild edible foods when I travel up to Vermont this summer. Won't you join me in a dish of fiddleheads?

My passion is teaching... (more)

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