Whether you love it or hate it, winter can be a horrible season for skin health. The cold temperatures, wind, and snow can leave your skin feeling dry, itchy, and uncomfortable. Don't spend the next few months nursing your skin, instead be proactive and treat the problems before they start. Here are some great tips to make sure your skin stays healthy and smooth all season long.
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- Stay Protected: It seems that this can't be stressed enough. Just because your bath suits and tanning oils are packed away until next summer doesn't mean you can forget about sun block. The sun rays are just as destructive in the summer as they are in the winter so it's important to make sure you wear spf 15 sunscreen when you're going t o be outside for more than a few minutes. If you're into outdoor sports like skiing or snowboarding you will want to take special care in protecting your skin.
- Choose Winter Wear Wisely: If you have sensitive skin and are prone to dry itchy and sometimes painful skin during the winter month, consider swapping out your wool scarves and hats for cotton ones. During the cooler months you're often going from the warm and cozy indoors to the frosty outdoors and back again. This causes you to sweat. Wool, which is already itchy, can become quite uncomfortable if you're sweating, and will ultimately add to your winter skin woes.
- Moisturize: Moisturizing your skin during the winter months is extremely important to maintaining healthy, soft skin. Choose moisturizers that are rich in vitamin A, B, and E or that have skin soothing additives like aloe. Get the most out of your moisturizing routine by applying lotion after bathing. Steer clear of fragrant lotions that may irritate sensitive skin.
- Shower with Care: After a long day of work or school you may be tempted to hop into a steaming hot shower and wash away the day. Unfortunately, the comfort is short lived. Long hot showers can leave your skin dry and cause irritation and itching. Try to keep super hot showers to a minimum and stick with warm water. Make sure you use extra moisturizing soaps or body washes to get the most out of your shower.
- Stop Chapped Lips: Lips are often the first part of your body to suffer from the colder weather. The cold air dries out your lips and out of habit the majority solves this problem by licking our lips for instant relief. Unfortunately licking your lips depletes it of vital nutrients and it only continues the chapped lip cycle. Carry a moisturizing lip gloss or balm with you all the time and resist the temptation to lick them. Look for lip glosses and balms that have aloe, are vitamin rich, or are made of beeswax.
- Protect Your Hands: The colder weather, especially snow and freezing rain takes its toll on your hands. Your hands typically will lose heat at a much faster rate than the center of your body. Make it a habit to wear gloves when you're going out to brave the weather. It's also helpful if you wear rubber gloves during when cleaning or doing dishes.
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Murad - Winter Hydration SetProduct Description
Rejuvenate and restore hydration to your skin! This set contains Murad's key top sellers that will help reveal softer, smoother skin. Each highly effective product conditions; intensely hydrates and locks in moisture to restore suppleness; protects and strengthens the skin's barrier; improves skin elasticity and radiance; and leaves skin protected throughout the day. Set includes: Moisture Rich Cleanser (2 oz.) Night Reform Treatment (0.5 oz) Energizing Pomegranate Lip Therapy SPF 15 (0.5 oz.) Perfecting Day Cream SPF 30 (1 oz.) and Body Firming Cream (2 oz.)
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5 Basic Ways Of Protecting Your Skin From Dryness In The Winter
Winter can be unforgiving for your skin. The dry and often breezy weather condition during this time of the year can cause all your skin's moisture to evaporate. And it becomes worse when you turn on the heater! During the cold snowy months, your skin becomes flaky, dry, and so rigid and tight that you can clearly write your holiday greetings right on your skin, no need for holiday cards!Indeed, winter is the time when your skin is at war with the environment. But your skin does not need to endure all the inhospitable conditions that winter brings; with your help, you can maintain your skin's health as if it were summer or spring. Avoid skin winter blues with the following tips.
1. Moisturize Your Skin Like There's No Tomorrow
The dryness and the stiffness of your skin during the cold months make it susceptible to all sorts of infections and unwelcome outgrowths. So, you want your skin to be smooth and supple even during winter. To do this, you need to apply a lot of skin moisturizers because this is the only way for your skin to be protected against skin problems that normally develop during winter.
You can choose from a variety of lotions and creams which you can apply all over your body. Always remember to keep a bottle or two of these moisturizers within your easy reach because the coldness can quickly dry out your skin. Also remember to choose the most concentrated types of moisturizers for your winter regimen.
2. Make Tropical Climate Come To You
If you can not go to any of the tropical countries during wintertime, you might as well create your own tropical climate right in your home. You can do this with the help of humidifiers. A humidifier is a device that can be used to increase the levels of water vapor in the air inside your home or any of its rooms. This results in greater humidity in your home even during the dry winter months; in effect, giving your skin the moisture that it needs.
3. Get Rid Of Dead Skin Cells
When your skin is dry, particularly in winter, you can be sure that there is a thick layer of dead skin cells accumulating on the surface of your skin. You must scrape off this layer to give way to a healthy, younger and glowing skin surface. A younger skin layer is more absorbent to moisture, thus it can easily respond to your winter skin care regimen. A mild body scrub and a soft exfoliating material is all you need for getting rid of dead and unhealthy skin cells.
4. Drink Plenty Of Water
When you talk about moisture, you can never go wrong with water. To begin with, your body needs a lot of water for the proper functioning of all the organs; so why not drink a lot more so that you can provide constant hydration to your skin as well? You must have heard about the eight-glass-requirement; but in winter time, drinking this much water can be a bit hard to swallow because of the coldness. Well, you can always boil water and add tea; this way, you can fight off the cold temperature and put flavor to your drink, it's healthy too!
5. Don't Take Hot Showers, Do Add Oil To Your Baths
Lastly, avoid hot showers during the winter. If you can not do this in the morning because you need to rush to the office or wherever, then make it a point to soak yourself into a bath that has a few drops of oil essences like jojoba or lavender. Hot showers can quickly dry out your skin, while a bath laden with essential oils can add a protective coating that will allow your skin to hold on to as much moisture as possible; plus certain oil essences on their own can do wonders for your skin.
Please See This Video About Winter Skin Care Tips
Winter Beauty Tips with Nicole Grippo
Cold winter winds take a toll on our skin, hair, and even health. But there are ways to beat the drying weather and the flaky, itchy skin it may cause. By becoming more aware of what causes winter skin problems, we can learn to avoid them. Nicole Grippo has the Top 5 Beauty Tips for consumers looking for a healthy glow instead of winter pallor. For more information on looking beautiful this winter, go to www.moreaboutthat.info, click on our Winter Beauty segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords WINTER BEAUTY.
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